Dunkin Doughnuts – Hashbrowns is a Dunkin Doughnuts type of food with 1 package serving size that provides 200 calories. Dunkin Doughnuts – Hashbrowns has 45% carbohydrate, and 51% fat, 4% protein in 100 gram of Dunkin Doughnuts – Hashbrowns. Dunkin Doughnuts – Hashbrowns nutrient values are 22 g carbohydrate, 2 g protein, and 11 g fat. Dunkin Doughnuts – Hashbrowns has the vitamins A, and C within it. Dunkin Doughnuts – Hashbrowns has 0 % vitamin A and 0 % vitamin C. Dunkin Doughnuts – Hashbrowns has 730 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Dunkin Doughnuts – Hashbrowns has 3 g dietary fiber, and 0 g sugar. 1 serving of Dunkin Doughnuts – Hashbrowns provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Dunkin Doughnuts – Hashbrowns provides 200g of 2,000 cal by leaving 1,800 cal.
Dunkin Doughnuts – Hashbrowns and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dunkin Doughnuts – Hashbrowns provides 11g fat for total of 67g. After 1 serving of Dunkin Doughnuts – Hashbrowns, 56g is needed for heart health. Dunkin Doughnuts – Hashbrowns provides 730g for 2,300g by leaving 1,570g for daily sodium intake. Dunkin Doughnuts – Hashbrowns causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Dunkin Doughnuts – Hashbrowns is one of the possibilities. 22g is provided by Dunkin Doughnuts – Hashbrowns for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dunkin Doughnuts – Hashbrowns leaves 228g carbohydrates for low-carb dieting. 1 serving of Dunkin Doughnuts – Hashbrowns provides –g sugar for daily 75g sugar intake. 1 serving of Dunkin Doughnuts – Hashbrowns leaves 75g sugar for daily intake threshold of sugar. Dunkin Doughnuts – Hashbrowns provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Dunkin Doughnuts – Hashbrowns 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dunkin Doughnuts – Hashbrowns. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Dunkin Doughnuts – Hashbrowns.
There are similar foods to the Dunkin Doughnuts – Hashbrowns in terms of nutrition, daily intake amount, and calorie amount. These are Hashbrowns, Hashbrowns, Dunkachino, Croisant, and Hashbrowns (Corrected).
The nutrients table of the Dunkin Doughnuts – Hashbrowns with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Dunkin Doughnuts – Hashbrowns |
Nutrient values for Dunkin Doughnuts – Hashbrowns |
|---|---|
|
Serving size |
1 package |
|
Calories |
200 |
|
Carbs percentage |
45% |
|
Fat percentage |
51% |
|
Protein percentage |
4% |
|
Carbs |
22 g |
|
Dietary fiber |
3 g |
|
Sugar |
0 g |
|
Fat |
11 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
730 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Dunkin Doughnuts – Hashbrowns?
The alternative foods for Dunkin Doughnuts – Hashbrowns involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Dunkin Doughnuts – Hashbrowns are listed below.
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Smart Ones – Slow Roasted Turkey is an alternative to Dunkin Doughnuts – Hashbrowns because it has 200 calories, similar to Dunkin Doughnuts – Hashbrowns. The Smart Ones – Slow Roasted Turkey has more iron than Dunkin Doughnuts – Hashbrowns, and more calcium than Dunkin Doughnuts – Hashbrowns. The Smart Ones – Slow Roasted Turkey has more protein than Dunkin Doughnuts – Hashbrowns. To learn more about Smart Ones – Slow Roasted Turkey, read related food calories, and a nutrition guide.
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Lance – Crackers is an alternative to Dunkin Doughnuts – Hashbrowns because it has 200 calories, similar to Dunkin Doughnuts – Hashbrowns. The Lance – Crackers has more iron than Dunkin Doughnuts – Hashbrowns, and more calcium than Dunkin Doughnuts – Hashbrowns. The Lance – Crackers has more protein than Dunkin Doughnuts – Hashbrowns. To learn more about Lance – Crackers, read related food calories, and a nutrition guide.
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Hannaford – Peanut Butter Crackers is an alternative to Dunkin Doughnuts – Hashbrowns because it has 200 calories, similar to Dunkin Doughnuts – Hashbrowns. The Hannaford – Peanut Butter Crackers has more iron than Dunkin Doughnuts – Hashbrowns, and more calcium than Dunkin Doughnuts – Hashbrowns. The Hannaford – Peanut Butter Crackers has more protein than Dunkin Doughnuts – Hashbrowns. To learn more about Hannaford – Peanut Butter Crackers, read related food calories, and a nutrition guide.
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Ritz – Peanut Butter is an alternative to Dunkin Doughnuts – Hashbrowns because it has 200 calories, similar to Dunkin Doughnuts – Hashbrowns. The Ritz – Peanut Butter has more iron than Dunkin Doughnuts – Hashbrowns, and more calcium than Dunkin Doughnuts – Hashbrowns. The Ritz – Peanut Butter has more protein than Dunkin Doughnuts – Hashbrowns. To learn more about Ritz – Peanut Butter, read related food calories, and a nutrition guide.
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Smart Ones – Angel Hair Marinara is an alternative to Dunkin Doughnuts – Hashbrowns because it has 200 calories, similar to Dunkin Doughnuts – Hashbrowns. The Smart Ones – Angel Hair Marinara has more iron than Dunkin Doughnuts – Hashbrowns, and more calcium than Dunkin Doughnuts – Hashbrowns. The Smart Ones – Angel Hair Marinara has more protein than Dunkin Doughnuts – Hashbrowns. To learn more about Smart Ones – Angel Hair Marinara, read related food calories, and a nutrition guide.