Ritz – Peanut Butter is a Ritz type of food with 1 package serving size that provides 200 calories. Ritz – Peanut Butter has 42% carbohydrate, and 50% fat, 8% protein in 100 gram of Ritz – Peanut Butter. Ritz – Peanut Butter nutrient values are 21 g carbohydrate, 4 g protein, and 11 g fat. Ritz – Peanut Butter has the vitamins A, and C within it. Ritz – Peanut Butter has 0 % vitamin A and 0 % vitamin C. Ritz – Peanut Butter has 400 mg sodium, 95 mg potassium, 0 mg cholesterol, and 0 g trans fat. Ritz – Peanut Butter has 1 g dietary fiber, and 5 g sugar. 1 serving of Ritz – Peanut Butter provides 8 % iron, 3 g polyunsaturated and 6 g unsaturated fat along with 1 g saturated fat. Ritz – Peanut Butter provides 200g of 2,000 cal by leaving 1,800 cal.
Ritz – Peanut Butter and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ritz – Peanut Butter provides 11g fat for total of 67g. After 1 serving of Ritz – Peanut Butter, 56g is needed for heart health. Ritz – Peanut Butter provides 400g for 2,300g by leaving 1,900g for daily sodium intake. Ritz – Peanut Butter causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Ritz – Peanut Butter is one of the possibilities. 21g is provided by Ritz – Peanut Butter for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ritz – Peanut Butter leaves 229g carbohydrates for low-carb dieting. 1 serving of Ritz – Peanut Butter provides 5g sugar for daily 75g sugar intake. 1 serving of Ritz – Peanut Butter leaves 70g sugar for daily intake threshold of sugar. Ritz – Peanut Butter provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Ritz – Peanut Butter 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ritz – Peanut Butter. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Ritz – Peanut Butter.
There are similar foods to the Ritz – Peanut Butter in terms of nutrition, daily intake amount, and calorie amount. These are Ritz Peanut Butter, Peanut Butter, Crackerfuls Peanut Butter, Peanut Butter, and Peanut Butter Nabs.
The nutrients table of the Ritz – Peanut Butter with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ritz – Peanut Butter |
Nutrient values for Ritz – Peanut Butter |
|---|---|
|
Serving size |
1 package |
|
Calories |
200 |
|
Carbs percentage |
42% |
|
Fat percentage |
50% |
|
Protein percentage |
8% |
|
Carbs |
21 g |
|
Dietary fiber |
1 g |
|
Sugar |
5 g |
|
Fat |
11 g |
|
Saturated |
1 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
6 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
400 mg |
|
Potassium |
95 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
8 % |
What are the alternative foods for Ritz – Peanut Butter?
The alternative foods for Ritz – Peanut Butter involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ritz – Peanut Butter are listed below.
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Smart Ones – Slow Roasted Turkey is an alternative to Ritz – Peanut Butter because it has 200 calories, similar to Ritz – Peanut Butter. The Smart Ones – Slow Roasted Turkey has less iron than Ritz – Peanut Butter, and less calcium than Ritz – Peanut Butter. The Smart Ones – Slow Roasted Turkey has more protein than Ritz – Peanut Butter. To learn more about Smart Ones – Slow Roasted Turkey, read related food calories, and a nutrition guide.
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Lance – Crackers is an alternative to Ritz – Peanut Butter because it has 200 calories, similar to Ritz – Peanut Butter. The Lance – Crackers has similar iron to Ritz – Peanut Butter, and similar calcium to Ritz – Peanut Butter. The Lance – Crackers has less protein than Ritz – Peanut Butter. To learn more about Lance – Crackers, read related food calories, and a nutrition guide.
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Hannaford – Peanut Butter Crackers is an alternative to Ritz – Peanut Butter because it has 200 calories, similar to Ritz – Peanut Butter. The Hannaford – Peanut Butter Crackers has similar iron to Ritz – Peanut Butter, and less calcium than Ritz – Peanut Butter. The Hannaford – Peanut Butter Crackers has similar protein to Ritz – Peanut Butter. To learn more about Hannaford – Peanut Butter Crackers, read related food calories, and a nutrition guide.
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Smart Ones – Angel Hair Marinara is an alternative to Ritz – Peanut Butter because it has 200 calories, similar to Ritz – Peanut Butter. The Smart Ones – Angel Hair Marinara has more iron than Ritz – Peanut Butter, and more calcium than Ritz – Peanut Butter. The Smart Ones – Angel Hair Marinara has more protein than Ritz – Peanut Butter. To learn more about Smart Ones – Angel Hair Marinara, read related food calories, and a nutrition guide.
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Smart Ones – Sm – Sweet & Sour White Meat Chicken is an alternative to Ritz – Peanut Butter because it has 200 calories, similar to Ritz – Peanut Butter. The Smart Ones – Sm – Sweet & Sour White Meat Chicken has less iron than Ritz – Peanut Butter, and less calcium than Ritz – Peanut Butter. The Smart Ones – Sm – Sweet & Sour White Meat Chicken has more protein than Ritz – Peanut Butter. To learn more about Smart Ones – Sm – Sweet & Sour White Meat Chicken, read related food calories, and a nutrition guide.