Smart Ones – Sm – Sweet & Sour White Meat Chicken is a Smart Ones type of food with 1 package serving size that provides 200 calories. Smart Ones – Sm – Sweet & Sour White Meat Chicken has 64% carbohydrate, and 9% fat, 27% protein in 100 gram of Smart Ones – Sm – Sweet & Sour White Meat Chicken. Smart Ones – Sm – Sweet & Sour White Meat Chicken nutrient values are 31 g carbohydrate, 13 g protein, and 2 g fat. Smart Ones – Sm – Sweet & Sour White Meat Chicken has the vitamins A, and C within it. Smart Ones – Sm – Sweet & Sour White Meat Chicken has 25 % vitamin A and 20 % vitamin C. Smart Ones – Sm – Sweet & Sour White Meat Chicken has 560 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Smart Ones – Sm – Sweet & Sour White Meat Chicken has 2 g dietary fiber, and 11 g sugar. 1 serving of Smart Ones – Sm – Sweet & Sour White Meat Chicken provides 4 % iron, 1 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Smart Ones – Sm – Sweet & Sour White Meat Chicken provides 200g of 2,000 cal by leaving 1,800 cal.
Smart Ones – Sm – Sweet & Sour White Meat Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Smart Ones – Sm – Sweet & Sour White Meat Chicken provides 2g fat for total of 67g. After 1 serving of Smart Ones – Sm – Sweet & Sour White Meat Chicken, 65g is needed for heart health. Smart Ones – Sm – Sweet & Sour White Meat Chicken provides 560g for 2,300g by leaving 1,740g for daily sodium intake. Smart Ones – Sm – Sweet & Sour White Meat Chicken causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Smart Ones – Sm – Sweet & Sour White Meat Chicken is one of the possibilities. 31g is provided by Smart Ones – Sm – Sweet & Sour White Meat Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Smart Ones – Sm – Sweet & Sour White Meat Chicken leaves 219g carbohydrates for low-carb dieting. 1 serving of Smart Ones – Sm – Sweet & Sour White Meat Chicken provides 11g sugar for daily 75g sugar intake. 1 serving of Smart Ones – Sm – Sweet & Sour White Meat Chicken leaves 64g sugar for daily intake threshold of sugar. Smart Ones – Sm – Sweet & Sour White Meat Chicken provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Smart Ones – Sm – Sweet & Sour White Meat Chicken 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Smart Ones – Sm – Sweet & Sour White Meat Chicken. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Smart Ones – Sm – Sweet & Sour White Meat Chicken.
There are similar foods to the Smart Ones – Sm – Sweet & Sour White Meat Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Sweet & Sour White Meat Chicken, Sweet & Sour White Meat Chicken, Sweet & Sour White Meat Chicken, Sweet Sour White Meat Chicken, and Sweet & Sour White Meat Chicken.
The nutrients table of the Smart Ones – Sm – Sweet & Sour White Meat Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Smart Ones – Sm – Sweet & Sour White Meat Chicken |
Nutrient values for Smart Ones – Sm – Sweet & Sour White Meat Chicken |
|---|---|
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Serving size |
1 package |
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Calories |
200 |
|
Carbs percentage |
64% |
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Fat percentage |
9% |
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Protein percentage |
27% |
|
Carbs |
31 g |
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Dietary fiber |
2 g |
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Sugar |
11 g |
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Fat |
2 g |
|
Saturated |
0 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
13 g |
|
Sodium |
560 mg |
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Potassium |
0 mg |
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Cholesterol |
30 mg |
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Vitamin a |
25 % |
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Vitamin c |
20 % |
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Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Smart Ones – Sm – Sweet & Sour White Meat Chicken?
The alternative foods for Smart Ones – Sm – Sweet & Sour White Meat Chicken involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Smart Ones – Sm – Sweet & Sour White Meat Chicken are listed below.
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Smart Ones – Slow Roasted Turkey is an alternative to Smart Ones – Sm – Sweet & Sour White Meat Chicken because it has 200 calories, similar to Smart Ones – Sm – Sweet & Sour White Meat Chicken. The Smart Ones – Slow Roasted Turkey has similar iron to Smart Ones – Sm – Sweet & Sour White Meat Chicken, and similar calcium to Smart Ones – Sm – Sweet & Sour White Meat Chicken. The Smart Ones – Slow Roasted Turkey has more protein than Smart Ones – Sm – Sweet & Sour White Meat Chicken. To learn more about Smart Ones – Slow Roasted Turkey, read related food calories, and a nutrition guide.
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Lance – Crackers is an alternative to Smart Ones – Sm – Sweet & Sour White Meat Chicken because it has 200 calories, similar to Smart Ones – Sm – Sweet & Sour White Meat Chicken. The Lance – Crackers has more iron than Smart Ones – Sm – Sweet & Sour White Meat Chicken, and more calcium than Smart Ones – Sm – Sweet & Sour White Meat Chicken. The Lance – Crackers has less protein than Smart Ones – Sm – Sweet & Sour White Meat Chicken. To learn more about Lance – Crackers, read related food calories, and a nutrition guide.
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Hannaford – Peanut Butter Crackers is an alternative to Smart Ones – Sm – Sweet & Sour White Meat Chicken because it has 200 calories, similar to Smart Ones – Sm – Sweet & Sour White Meat Chicken. The Hannaford – Peanut Butter Crackers has more iron than Smart Ones – Sm – Sweet & Sour White Meat Chicken, and more calcium than Smart Ones – Sm – Sweet & Sour White Meat Chicken. The Hannaford – Peanut Butter Crackers has less protein than Smart Ones – Sm – Sweet & Sour White Meat Chicken. To learn more about Hannaford – Peanut Butter Crackers, read related food calories, and a nutrition guide.
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Ritz – Peanut Butter is an alternative to Smart Ones – Sm – Sweet & Sour White Meat Chicken because it has 200 calories, similar to Smart Ones – Sm – Sweet & Sour White Meat Chicken. The Ritz – Peanut Butter has more iron than Smart Ones – Sm – Sweet & Sour White Meat Chicken, and more calcium than Smart Ones – Sm – Sweet & Sour White Meat Chicken. The Ritz – Peanut Butter has less protein than Smart Ones – Sm – Sweet & Sour White Meat Chicken. To learn more about Ritz – Peanut Butter, read related food calories, and a nutrition guide.
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Smart Ones – Angel Hair Marinara is an alternative to Smart Ones – Sm – Sweet & Sour White Meat Chicken because it has 200 calories, similar to Smart Ones – Sm – Sweet & Sour White Meat Chicken. The Smart Ones – Angel Hair Marinara has more iron than Smart Ones – Sm – Sweet & Sour White Meat Chicken, and more calcium than Smart Ones – Sm – Sweet & Sour White Meat Chicken. The Smart Ones – Angel Hair Marinara has less protein than Smart Ones – Sm – Sweet & Sour White Meat Chicken. To learn more about Smart Ones – Angel Hair Marinara, read related food calories, and a nutrition guide.