The Kroger – Bacon Cheeseburger Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Kroger – Bacon Cheeseburger is a Kroger type of food with 1 hamburger serving size that provides 440 calories. Kroger – Bacon Cheeseburger has 37% carbohydrate, and 45% fat, 17% protein in 100 gram of Kroger – Bacon Cheeseburger. Kroger – Bacon Cheeseburger nutrient values are 41 g carbohydrate, 19 g protein, and 22 g fat. Kroger – Bacon Cheeseburger has the vitamins A, and C within it. Kroger – Bacon Cheeseburger has 2 % vitamin A and 8 % vitamin C. Kroger – Bacon Cheeseburger has 640 mg sodium, 0 mg potassium, 50 mg cholesterol, and 1 g trans fat. Kroger – Bacon Cheeseburger has 2 g dietary fiber, and 6 g sugar. 1 serving of Kroger – Bacon Cheeseburger provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 8 g saturated fat. Kroger – Bacon Cheeseburger provides 440g of 2,000 cal by leaving 1,560 cal.

 

Kroger – Bacon Cheeseburger and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kroger – Bacon Cheeseburger provides 22g fat for total of 67g. After 1 serving of Kroger – Bacon Cheeseburger, 45g is needed for heart health. Kroger – Bacon Cheeseburger provides 640g for 2,300g by leaving 1,660g for daily sodium intake. Kroger – Bacon Cheeseburger causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.

 

Having a low-carb diet with Kroger – Bacon Cheeseburger is one of the possibilities. 41g is provided by Kroger – Bacon Cheeseburger for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kroger – Bacon Cheeseburger leaves 209g carbohydrates for low-carb dieting. 1 serving of Kroger – Bacon Cheeseburger provides 6g sugar for daily 75g sugar intake. 1 serving of Kroger – Bacon Cheeseburger leaves 69g sugar for daily intake threshold of sugar. Kroger – Bacon Cheeseburger provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of Kroger – Bacon Cheeseburger 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Kroger – Bacon Cheeseburger. Thus, 45 minutes of running and 2.7 hours of cleaning are necessary to burn the calories of 1 serving of Kroger – Bacon Cheeseburger.

 

There are similar foods to the Kroger – Bacon Cheeseburger in terms of nutrition, daily intake amount, and calorie amount. These are Bacon Cheeseburger, Bacon Cheeseburger, Bacon Cheeseburger, 3 Minute Pizza – Bacon Cheeseburger, and Pizza, Bacon Cheeseburger, Crispy Crust.

 

The nutrients table of the Kroger – Bacon Cheeseburger with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Kroger – Bacon Cheeseburger

Nutrient values for Kroger – Bacon Cheeseburger

Serving size

1 hamburger

Calories

440

Carbs percentage

37%

Fat percentage

45%

Protein percentage

17%

Carbs

41 g

Dietary fiber

2 g

Sugar

6 g

Fat

22 g

Saturated

8 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

1 g

Protein

19 g

Sodium

640 mg

Potassium

0 mg

Cholesterol

50 mg

Vitamin a

2 %

Vitamin c

8 %

Calcium

10 %

Iron

10 %

What are the similar foods to Kroger – Bacon Cheeseburger?

The similar foods to Kroger – Bacon Cheeseburger involve alike nutritional values from the same Kroger type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Kroger – Bacon Cheeseburger are listed below.

  1. Kroger – Sweet and Salty is a similar nourishment to Kroger – Bacon Cheeseburger because both of the Kroger – Bacon Cheeseburger and Kroger – Sweet and Salty are from Kroger. The Kroger – Bacon Cheeseburger has more calories than Kroger – Sweet and Salty because Kroger – Bacon Cheeseburger has 440 calories, and it is 270 more calories than Kroger – Sweet and Salty. The Kroger – Sweet and Salty has less iron than Kroger – Bacon Cheeseburger, and less calcium than Kroger – Bacon Cheeseburger. The Kroger – Sweet and Salty has less protein than Kroger – Bacon Cheeseburger. To learn more about Kroger – Sweet and Salty, read related food calories, and a nutrition guide.

  2. Kroger – Plain Cake Donuts is a similar nourishment to Kroger – Bacon Cheeseburger because both of the Kroger – Bacon Cheeseburger and Kroger – Plain Cake Donuts are from Kroger. The Kroger – Bacon Cheeseburger has more calories than Kroger – Plain Cake Donuts because Kroger – Bacon Cheeseburger has 440 calories, and it is 310 more calories than Kroger – Plain Cake Donuts. The Kroger – Plain Cake Donuts has less iron than Kroger – Bacon Cheeseburger, and less calcium than Kroger – Bacon Cheeseburger. The Kroger – Plain Cake Donuts has less protein than Kroger – Bacon Cheeseburger. To learn more about Kroger – Plain Cake Donuts, read related food calories, and a nutrition guide.

  3. Kroger – Blackberry Yogurt is a similar nourishment to Kroger – Bacon Cheeseburger because both of the Kroger – Bacon Cheeseburger and Kroger – Blackberry Yogurt are from Kroger. The Kroger – Bacon Cheeseburger has more calories than Kroger – Blackberry Yogurt because Kroger – Bacon Cheeseburger has 440 calories, and it is 380 more calories than Kroger – Blackberry Yogurt. The Kroger – Blackberry Yogurt has less iron than Kroger – Bacon Cheeseburger, and more calcium than Kroger – Bacon Cheeseburger. The Kroger – Blackberry Yogurt has less protein than Kroger – Bacon Cheeseburger. To learn more about Kroger – Blackberry Yogurt, read related food calories, and a nutrition guide.

  4. Kroger – Pepperoni Pizza is a similar nourishment to Kroger – Bacon Cheeseburger because both of the Kroger – Bacon Cheeseburger and Kroger – Pepperoni Pizza are from Kroger. The Kroger – Bacon Cheeseburger has more calories than Kroger – Pepperoni Pizza because Kroger – Bacon Cheeseburger has 440 calories, and it is 80 more calories than Kroger – Pepperoni Pizza. The Kroger – Pepperoni Pizza has more iron than Kroger – Bacon Cheeseburger, and more calcium than Kroger – Bacon Cheeseburger. The Kroger – Pepperoni Pizza has less protein than Kroger – Bacon Cheeseburger. To learn more about Kroger – Pepperoni Pizza, read related food calories, and a nutrition guide.

  5. Kroger – Applesauce is a similar nourishment to Kroger – Bacon Cheeseburger because both of the Kroger – Bacon Cheeseburger and Kroger – Applesauce are from Kroger. The Kroger – Bacon Cheeseburger has more calories than Kroger – Applesauce because Kroger – Bacon Cheeseburger has 440 calories, and it is 360 more calories than Kroger – Applesauce. The Kroger – Applesauce has less iron than Kroger – Bacon Cheeseburger, and less calcium than Kroger – Bacon Cheeseburger. The Kroger – Applesauce has less protein than Kroger – Bacon Cheeseburger. To learn more about Kroger – Applesauce, read related food calories, and a nutrition guide.

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