The Pao Pao Tang Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Pao Pao Tang is a Generic type of food with 100 g serving size that provides 360 calories. Pao Pao Tang has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Pao Pao Tang . Pao Pao Tang nutrient values are 89 g carbohydrate, 0 g protein, and — g fat. Pao Pao Tang has the vitamins A, and C within it. Pao Pao Tang has — % vitamin A and — % vitamin C. Pao Pao Tang has 20 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. Pao Pao Tang has — g dietary fiber, and — g sugar. 1 serving of Pao Pao Tang provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Pao Pao Tang provides 360g of 2,000 cal by leaving 1,640 cal.

 

Pao Pao Tang and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pao Pao Tang provides –g fat for total of 67g. After 1 serving of Pao Pao Tang , 67g is needed for heart health. Pao Pao Tang provides 20g for 2,300g by leaving 2,280g for daily sodium intake. Pao Pao Tang causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Pao Pao Tang is one of the possibilities. 89g is provided by Pao Pao Tang for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pao Pao Tang leaves 161g carbohydrates for low-carb dieting. 1 serving of Pao Pao Tang provides –g sugar for daily 75g sugar intake. 1 serving of Pao Pao Tang leaves 75g sugar for daily intake threshold of sugar. Pao Pao Tang provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Pao Pao Tang 55 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pao Pao Tang . Thus, 36 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Pao Pao Tang .

 

There are similar foods to the Pao Pao Tang in terms of nutrition, daily intake amount, and calorie amount. These are 泡泡糖, 荔枝泡泡糖, 泡泡糖, 彩球泡泡糖, and 1.

 

The nutrients table of the Pao Pao Tang with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Pao Pao Tang

Nutrient values for Pao Pao Tang

Serving size

100 g

Calories

360

Carbs percentage

100%

Fat percentage

0%

Protein percentage

0%

Carbs

89 g

Dietary fiber

— g

Sugar

— g

Fat

— g

Saturated

— g

Polyunsaturated

— g

Monounsaturated

— g

Trans

— g

Protein

0 g

Sodium

20 mg

Potassium

— mg

Cholesterol

— mg

Vitamin a

— %

Vitamin c

— %

Calcium

0 %

Iron

— %

What are the alternative foods for Pao Pao Tang ?

The alternative foods for Pao Pao Tang involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Pao Pao Tang are listed below.

  1. Gong Ma Ya is an alternative to Pao Pao Tang because it has 360 calories, similar to Pao Pao Tang . The Gong Ma Ya has more iron than Pao Pao Tang , and similar calcium to Pao Pao Tang . The Gong Ma Ya has more protein than Pao Pao Tang . To learn more about Gong Ma Ya , read related food calories, and a nutrition guide.

  2. Bai Rou Suan Cai Fen is an alternative to Pao Pao Tang because it has 360 calories, similar to Pao Pao Tang . The Bai Rou Suan Cai Fen has more iron than Pao Pao Tang , and more calcium than Pao Pao Tang . The Bai Rou Suan Cai Fen has more protein than Pao Pao Tang . To learn more about Bai Rou Suan Cai Fen , read related food calories, and a nutrition guide.

  3. daizu/[sonoTa ]/Da Dou tanpaku/Li Zhuang Da Dou tanpaku is an alternative to Pao Pao Tang because it has 360 calories, similar to Pao Pao Tang . The daizu/[sonoTa ]/Da Dou tanpaku/Li Zhuang Da Dou tanpaku has more iron than Pao Pao Tang , and more calcium than Pao Pao Tang . The daizu/[sonoTa ]/Da Dou tanpaku/Li Zhuang Da Dou tanpaku has more protein than Pao Pao Tang . To learn more about daizu/[sonoTa ]/Da Dou tanpaku/Li Zhuang Da Dou tanpaku, read related food calories, and a nutrition guide.

  4. hatomugi is an alternative to Pao Pao Tang because it has 360 calories, similar to Pao Pao Tang . The hatomugi has more iron than Pao Pao Tang , and similar calcium to Pao Pao Tang . The hatomugi has more protein than Pao Pao Tang . To learn more about hatomugi, read related food calories, and a nutrition guide.

  5. sobaFen (Zhong Ceng Fen ) is an alternative to Pao Pao Tang because it has 360 calories, similar to Pao Pao Tang . The sobaFen (Zhong Ceng Fen ) has more iron than Pao Pao Tang , and more calcium than Pao Pao Tang . The sobaFen (Zhong Ceng Fen ) has more protein than Pao Pao Tang . To learn more about sobaFen (Zhong Ceng Fen ), read related food calories, and a nutrition guide.

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