Trader Joe’s – Veggie Pizza Burger is a Trader Joe’s type of food with 4 oz. serving size that provides 130 calories. Trader Joe’s – Veggie Pizza Burger has 22% carbohydrate, and 50% fat, 28% protein in 100 gram of Trader Joe’s – Veggie Pizza Burger. Trader Joe’s – Veggie Pizza Burger nutrient values are 7 g carbohydrate, 9 g protein, and 7 g fat. Trader Joe’s – Veggie Pizza Burger has the vitamins A, and C within it. Trader Joe’s – Veggie Pizza Burger has 0 % vitamin A and 2 % vitamin C. Trader Joe’s – Veggie Pizza Burger has 360 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Trader Joe’s – Veggie Pizza Burger has 4 g dietary fiber, and 2 g sugar. 1 serving of Trader Joe’s – Veggie Pizza Burger provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Trader Joe’s – Veggie Pizza Burger provides 130g of 2,000 cal by leaving 1,870 cal.
Trader Joe’s – Veggie Pizza Burger and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Veggie Pizza Burger provides 7g fat for total of 67g. After 1 serving of Trader Joe’s – Veggie Pizza Burger, 60g is needed for heart health. Trader Joe’s – Veggie Pizza Burger provides 360g for 2,300g by leaving 1,940g for daily sodium intake. Trader Joe’s – Veggie Pizza Burger causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Veggie Pizza Burger is one of the possibilities. 7g is provided by Trader Joe’s – Veggie Pizza Burger for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Veggie Pizza Burger leaves 243g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Veggie Pizza Burger provides 2g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Veggie Pizza Burger leaves 73g sugar for daily intake threshold of sugar. Trader Joe’s – Veggie Pizza Burger provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Veggie Pizza Burger 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Veggie Pizza Burger. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Veggie Pizza Burger.
There are similar foods to the Trader Joe’s – Veggie Pizza Burger in terms of nutrition, daily intake amount, and calorie amount. These are Pizza Veggie Burger, Veggie Burger, Veggie Burger, Veggie Burger, and Veggie Burger (Tomato Basil Pizza).
The nutrients table of the Trader Joe’s – Veggie Pizza Burger with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Veggie Pizza Burger |
Nutrient values for Trader Joe’s – Veggie Pizza Burger |
|---|---|
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Serving size |
4 oz. |
|
Calories |
130 |
|
Carbs percentage |
22% |
|
Fat percentage |
50% |
|
Protein percentage |
28% |
|
Carbs |
7 g |
|
Dietary fiber |
4 g |
|
Sugar |
2 g |
|
Fat |
7 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
360 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
10 % |
|
Iron |
8 % |
What are the alternative foods for Trader Joe’s – Veggie Pizza Burger?
The alternative foods for Trader Joe’s – Veggie Pizza Burger involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Veggie Pizza Burger are listed below.
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Prairie Fresh Prime – Peppercorn Garlic Pork Tenderloin is an alternative to Trader Joe’s – Veggie Pizza Burger because it has 130 calories, similar to Trader Joe’s – Veggie Pizza Burger. The Prairie Fresh Prime – Peppercorn Garlic Pork Tenderloin has less iron than Trader Joe’s – Veggie Pizza Burger, and less calcium than Trader Joe’s – Veggie Pizza Burger. The Prairie Fresh Prime – Peppercorn Garlic Pork Tenderloin has more protein than Trader Joe’s – Veggie Pizza Burger. To learn more about Prairie Fresh Prime – Peppercorn Garlic Pork Tenderloin, read related food calories, and a nutrition guide.
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Publix – Chicken Breast (Boneless, Skinless) is an alternative to Trader Joe’s – Veggie Pizza Burger because it has 130 calories, similar to Trader Joe’s – Veggie Pizza Burger. The Publix – Chicken Breast (Boneless, Skinless) has less iron than Trader Joe’s – Veggie Pizza Burger, and less calcium than Trader Joe’s – Veggie Pizza Burger. The Publix – Chicken Breast (Boneless, Skinless) has more protein than Trader Joe’s – Veggie Pizza Burger. To learn more about Publix – Chicken Breast (Boneless, Skinless), read related food calories, and a nutrition guide.
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Aldi – Pork Chop is an alternative to Trader Joe’s – Veggie Pizza Burger because it has 130 calories, similar to Trader Joe’s – Veggie Pizza Burger. The Aldi – Pork Chop has less iron than Trader Joe’s – Veggie Pizza Burger, and less calcium than Trader Joe’s – Veggie Pizza Burger. The Aldi – Pork Chop has more protein than Trader Joe’s – Veggie Pizza Burger. To learn more about Aldi – Pork Chop, read related food calories, and a nutrition guide.
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Gold Kist Farms – Skinless Boneless Chicken Thighs is an alternative to Trader Joe’s – Veggie Pizza Burger because it has 130 calories, similar to Trader Joe’s – Veggie Pizza Burger. The Gold Kist Farms – Skinless Boneless Chicken Thighs has less iron than Trader Joe’s – Veggie Pizza Burger, and less calcium than Trader Joe’s – Veggie Pizza Burger. The Gold Kist Farms – Skinless Boneless Chicken Thighs has more protein than Trader Joe’s – Veggie Pizza Burger. To learn more about Gold Kist Farms – Skinless Boneless Chicken Thighs, read related food calories, and a nutrition guide.
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El Pollo Loco – Coleslaw is an alternative to Trader Joe’s – Veggie Pizza Burger because it has 130 calories, similar to Trader Joe’s – Veggie Pizza Burger. The El Pollo Loco – Coleslaw has less iron than Trader Joe’s – Veggie Pizza Burger, and less calcium than Trader Joe’s – Veggie Pizza Burger. The El Pollo Loco – Coleslaw has less protein than Trader Joe’s – Veggie Pizza Burger. To learn more about El Pollo Loco – Coleslaw, read related food calories, and a nutrition guide.