roiyaruhosuto – Xiao udon(Dan Pin ) Leng is a roiyaruhosuto type of food with 1 serving serving size that provides 208 calories. roiyaruhosuto – Xiao udon(Dan Pin ) Leng has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of roiyaruhosuto – Xiao udon(Dan Pin ) Leng . roiyaruhosuto – Xiao udon(Dan Pin ) Leng nutrient values are — g carbohydrate, — g protein, and — g fat. roiyaruhosuto – Xiao udon(Dan Pin ) Leng has the vitamins A, and C within it. roiyaruhosuto – Xiao udon(Dan Pin ) Leng has — % vitamin A and — % vitamin C. roiyaruhosuto – Xiao udon(Dan Pin ) Leng has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. roiyaruhosuto – Xiao udon(Dan Pin ) Leng has — g dietary fiber, and — g sugar. 1 serving of roiyaruhosuto – Xiao udon(Dan Pin ) Leng provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. roiyaruhosuto – Xiao udon(Dan Pin ) Leng provides 208g of 2,000 cal by leaving 1,792 cal.
roiyaruhosuto – Xiao udon(Dan Pin ) Leng and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. roiyaruhosuto – Xiao udon(Dan Pin ) Leng provides –g fat for total of 67g. After 1 serving of roiyaruhosuto – Xiao udon(Dan Pin ) Leng , 67g is needed for heart health. roiyaruhosuto – Xiao udon(Dan Pin ) Leng provides –g for 2,300g by leaving 2,300g for daily sodium intake. roiyaruhosuto – Xiao udon(Dan Pin ) Leng causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with roiyaruhosuto – Xiao udon(Dan Pin ) Leng is one of the possibilities. –g is provided by roiyaruhosuto – Xiao udon(Dan Pin ) Leng for the daily 250g carbohydrates intake for low-carb diet. 1 serving of roiyaruhosuto – Xiao udon(Dan Pin ) Leng leaves 250g carbohydrates for low-carb dieting. 1 serving of roiyaruhosuto – Xiao udon(Dan Pin ) Leng provides –g sugar for daily 75g sugar intake. 1 serving of roiyaruhosuto – Xiao udon(Dan Pin ) Leng leaves 75g sugar for daily intake threshold of sugar. roiyaruhosuto – Xiao udon(Dan Pin ) Leng provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of roiyaruhosuto – Xiao udon(Dan Pin ) Leng 31 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of roiyaruhosuto – Xiao udon(Dan Pin ) Leng . Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of roiyaruhosuto – Xiao udon(Dan Pin ) Leng .
There are similar foods to the roiyaruhosuto – Xiao udon(Dan Pin ) Leng in terms of nutrition, daily intake amount, and calorie amount. These are 小うどん （単品) （冷), うどん（単品） 冷, うどん （単品）（冷）, 小うどん （単品) （温), and 小うどん（単品） 温.
The nutrients table of the roiyaruhosuto – Xiao udon(Dan Pin ) Leng with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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roiyaruhosuto – Xiao udon(Dan Pin ) Leng |
Nutrient values for roiyaruhosuto – Xiao udon(Dan Pin ) Leng |
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Serving size |
1 serving |
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Calories |
208 |
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Carbs percentage |
0% |
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Fat percentage |
0% |
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Protein percentage |
0% |
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Carbs |
— g |
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Dietary fiber |
— g |
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Sugar |
— g |
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Fat |
— g |
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Saturated |
— g |
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Polyunsaturated |
— g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
— g |
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Sodium |
— mg |
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Potassium |
— mg |
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Cholesterol |
— mg |
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Vitamin a |
— % |
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Vitamin c |
— % |
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Calcium |
— % |
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Iron |
— % |
What are the alternative foods for roiyaruhosuto – Xiao udon(Dan Pin ) Leng ?
The alternative foods for roiyaruhosuto – Xiao udon(Dan Pin ) Leng involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to roiyaruhosuto – Xiao udon(Dan Pin ) Leng are listed below.
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popura – kutsurogiXuan Guo minimayoika is an alternative to roiyaruhosuto – Xiao udon(Dan Pin ) Leng because it has 208 calories, similar to roiyaruhosuto – Xiao udon(Dan Pin ) Leng . The popura – kutsurogiXuan Guo minimayoika has similar iron to roiyaruhosuto – Xiao udon(Dan Pin ) Leng , and similar calcium to roiyaruhosuto – Xiao udon(Dan Pin ) Leng . The popura – kutsurogiXuan Guo minimayoika has similar protein to roiyaruhosuto – Xiao udon(Dan Pin ) Leng . To learn more about popura – kutsurogiXuan Guo minimayoika, read related food calories, and a nutrition guide.
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roson – masunoShou Si is an alternative to roiyaruhosuto – Xiao udon(Dan Pin ) Leng because it has 208 calories, similar to roiyaruhosuto – Xiao udon(Dan Pin ) Leng . The roson – masunoShou Si has similar iron to roiyaruhosuto – Xiao udon(Dan Pin ) Leng , and similar calcium to roiyaruhosuto – Xiao udon(Dan Pin ) Leng . The roson – masunoShou Si has similar protein to roiyaruhosuto – Xiao udon(Dan Pin ) Leng . To learn more about roson – masunoShou Si , read related food calories, and a nutrition guide.
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sutabatsukusu – kahue misuto (hotsuto Dou Ru venti) is an alternative to roiyaruhosuto – Xiao udon(Dan Pin ) Leng because it has 208 calories, similar to roiyaruhosuto – Xiao udon(Dan Pin ) Leng . The sutabatsukusu – kahue misuto (hotsuto Dou Ru venti) has similar iron to roiyaruhosuto – Xiao udon(Dan Pin ) Leng , and similar calcium to roiyaruhosuto – Xiao udon(Dan Pin ) Leng . The sutabatsukusu – kahue misuto (hotsuto Dou Ru venti) has similar protein to roiyaruhosuto – Xiao udon(Dan Pin ) Leng . To learn more about sutabatsukusu – kahue misuto (hotsuto Dou Ru venti), read related food calories, and a nutrition guide.
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Zhu Shi Hui She Jing Zun – chizusuteitsukuYang ge is an alternative to roiyaruhosuto – Xiao udon(Dan Pin ) Leng because it has 208 calories, similar to roiyaruhosuto – Xiao udon(Dan Pin ) Leng . The Zhu Shi Hui She Jing Zun – chizusuteitsukuYang ge has similar iron to roiyaruhosuto – Xiao udon(Dan Pin ) Leng , and similar calcium to roiyaruhosuto – Xiao udon(Dan Pin ) Leng . The Zhu Shi Hui She Jing Zun – chizusuteitsukuYang ge has similar protein to roiyaruhosuto – Xiao udon(Dan Pin ) Leng . To learn more about Zhu Shi Hui She Jing Zun – chizusuteitsukuYang ge, read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – harouinhatsupidoru obake (Mo Nu notoritsuku) is an alternative to roiyaruhosuto – Xiao udon(Dan Pin ) Leng because it has 208 calories, similar to roiyaruhosuto – Xiao udon(Dan Pin ) Leng . The B-R sateiwanaisukurimu – harouinhatsupidoru obake (Mo Nu notoritsuku) has similar iron to roiyaruhosuto – Xiao udon(Dan Pin ) Leng , and similar calcium to roiyaruhosuto – Xiao udon(Dan Pin ) Leng . The B-R sateiwanaisukurimu – harouinhatsupidoru obake (Mo Nu notoritsuku) has similar protein to roiyaruhosuto – Xiao udon(Dan Pin ) Leng . To learn more about B-R sateiwanaisukurimu – harouinhatsupidoru obake (Mo Nu notoritsuku), read related food calories, and a nutrition guide.