Naturally More – Crunchy Peanut Butter is a Naturally More type of food with 2 tbsp serving size that provides 180 calories. Naturally More – Crunchy Peanut Butter has 15% carbohydrate, and 66% fat, 19% protein in 100 gram of Naturally More – Crunchy Peanut Butter. Naturally More – Crunchy Peanut Butter nutrient values are 7 g carbohydrate, 9 g protein, and 14 g fat. Naturally More – Crunchy Peanut Butter has the vitamins A, and C within it. Naturally More – Crunchy Peanut Butter has 0 % vitamin A and 0 % vitamin C. Naturally More – Crunchy Peanut Butter has 120 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Naturally More – Crunchy Peanut Butter has 4 g dietary fiber, and 2 g sugar. 1 serving of Naturally More – Crunchy Peanut Butter provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Naturally More – Crunchy Peanut Butter provides 180g of 2,000 cal by leaving 1,820 cal.
Naturally More – Crunchy Peanut Butter and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Naturally More – Crunchy Peanut Butter provides 14g fat for total of 67g. After 1 serving of Naturally More – Crunchy Peanut Butter, 53g is needed for heart health. Naturally More – Crunchy Peanut Butter provides 120g for 2,300g by leaving 2,180g for daily sodium intake. Naturally More – Crunchy Peanut Butter causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Naturally More – Crunchy Peanut Butter is one of the possibilities. 7g is provided by Naturally More – Crunchy Peanut Butter for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Naturally More – Crunchy Peanut Butter leaves 243g carbohydrates for low-carb dieting. 1 serving of Naturally More – Crunchy Peanut Butter provides 2g sugar for daily 75g sugar intake. 1 serving of Naturally More – Crunchy Peanut Butter leaves 73g sugar for daily intake threshold of sugar. Naturally More – Crunchy Peanut Butter provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Naturally More – Crunchy Peanut Butter 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Naturally More – Crunchy Peanut Butter. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Naturally More – Crunchy Peanut Butter.
There are similar foods to the Naturally More – Crunchy Peanut Butter in terms of nutrition, daily intake amount, and calorie amount. These are Crunchy Peanut Butter, crunchy peanut butter, Peanut Butter, Peanut Butter, and Peanut Butter.
The nutrients table of the Naturally More – Crunchy Peanut Butter with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Naturally More – Crunchy Peanut Butter |
Nutrient values for Naturally More – Crunchy Peanut Butter |
|---|---|
|
Serving size |
2 tbsp |
|
Calories |
180 |
|
Carbs percentage |
15% |
|
Fat percentage |
66% |
|
Protein percentage |
19% |
|
Carbs |
7 g |
|
Dietary fiber |
4 g |
|
Sugar |
2 g |
|
Fat |
14 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
120 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the alternative foods for Naturally More – Crunchy Peanut Butter?
The alternative foods for Naturally More – Crunchy Peanut Butter involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Naturally More – Crunchy Peanut Butter are listed below.
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Berryhill – Peanut Butter is an alternative to Naturally More – Crunchy Peanut Butter because it has 180 calories, similar to Naturally More – Crunchy Peanut Butter. The Berryhill – Peanut Butter has less iron than Naturally More – Crunchy Peanut Butter, and similar calcium to Naturally More – Crunchy Peanut Butter. The Berryhill – Peanut Butter has less protein than Naturally More – Crunchy Peanut Butter. To learn more about Berryhill – Peanut Butter, read related food calories, and a nutrition guide.
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Panner – Peanut Butter is an alternative to Naturally More – Crunchy Peanut Butter because it has 180 calories, similar to Naturally More – Crunchy Peanut Butter. The Panner – Peanut Butter has less iron than Naturally More – Crunchy Peanut Butter, and similar calcium to Naturally More – Crunchy Peanut Butter. The Panner – Peanut Butter has less protein than Naturally More – Crunchy Peanut Butter. To learn more about Panner – Peanut Butter, read related food calories, and a nutrition guide.
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Planters – Energy Mix Peanut Butter is an alternative to Naturally More – Crunchy Peanut Butter because it has 180 calories, similar to Naturally More – Crunchy Peanut Butter. The Planters – Energy Mix Peanut Butter has less iron than Naturally More – Crunchy Peanut Butter, and similar calcium to Naturally More – Crunchy Peanut Butter. The Planters – Energy Mix Peanut Butter has less protein than Naturally More – Crunchy Peanut Butter. To learn more about Planters – Energy Mix Peanut Butter, read related food calories, and a nutrition guide.
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Hy-vee Peanut Buttter – Peanut Butter is an alternative to Naturally More – Crunchy Peanut Butter because it has 180 calories, similar to Naturally More – Crunchy Peanut Butter. The Hy-vee Peanut Buttter – Peanut Butter has less iron than Naturally More – Crunchy Peanut Butter, and similar calcium to Naturally More – Crunchy Peanut Butter. The Hy-vee Peanut Buttter – Peanut Butter has less protein than Naturally More – Crunchy Peanut Butter. To learn more about Hy-vee Peanut Buttter – Peanut Butter, read related food calories, and a nutrition guide.
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Gooey on the inside – Birthday Cake Cookie Butter is an alternative to Naturally More – Crunchy Peanut Butter because it has 180 calories, similar to Naturally More – Crunchy Peanut Butter. The Gooey on the inside – Birthday Cake Cookie Butter has less iron than Naturally More – Crunchy Peanut Butter, and less calcium than Naturally More – Crunchy Peanut Butter. The Gooey on the inside – Birthday Cake Cookie Butter has less protein than Naturally More – Crunchy Peanut Butter. To learn more about Gooey on the inside – Birthday Cake Cookie Butter, read related food calories, and a nutrition guide.