Hovis – Pancakes is a Hovis type of food with 1 pancake serving size that provides 88 calories. Hovis – Pancakes has 72% carbohydrate, and 23% fat, 5% protein in 100 gram of Hovis – Pancakes. Hovis – Pancakes nutrient values are 14 g carbohydrate, 1 g protein, and 2 g fat. Hovis – Pancakes has the vitamins A, and C within it. Hovis – Pancakes has 0 % vitamin A and 0 % vitamin C. Hovis – Pancakes has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Hovis – Pancakes has 0 g dietary fiber, and 5 g sugar. 1 serving of Hovis – Pancakes provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Hovis – Pancakes provides 88g of 2,000 cal by leaving 1,912 cal.
Hovis – Pancakes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hovis – Pancakes provides 2g fat for total of 67g. After 1 serving of Hovis – Pancakes, 65g is needed for heart health. Hovis – Pancakes provides –g for 2,300g by leaving 2,300g for daily sodium intake. Hovis – Pancakes causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Hovis – Pancakes is one of the possibilities. 14g is provided by Hovis – Pancakes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hovis – Pancakes leaves 236g carbohydrates for low-carb dieting. 1 serving of Hovis – Pancakes provides 5g sugar for daily 75g sugar intake. 1 serving of Hovis – Pancakes leaves 70g sugar for daily intake threshold of sugar. Hovis – Pancakes provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Hovis – Pancakes 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Hovis – Pancakes. Thus, 9 minutes of running and 32 minutes of cleaning are necessary to burn the calories of 1 serving of Hovis – Pancakes.
There are similar foods to the Hovis – Pancakes in terms of nutrition, daily intake amount, and calorie amount. These are Pancakes, Buttermilk Pancakes, Scotch Pancakes, Granary, and Wheatgerm.
The nutrients table of the Hovis – Pancakes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
Hovis – Pancakes |
Nutrient values for Hovis – Pancakes |
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Serving size |
1 pancake |
Calories |
88 |
Carbs percentage |
72% |
Fat percentage |
23% |
Protein percentage |
5% |
Carbs |
14 g |
Dietary fiber |
0 g |
Sugar |
5 g |
Fat |
2 g |
Saturated |
0 g |
Polyunsaturated |
0 g |
Monounsaturated |
0 g |
Trans |
0 g |
Protein |
1 g |
Sodium |
0 mg |
Potassium |
0 mg |
Cholesterol |
0 mg |
Vitamin a |
0 % |
Vitamin c |
0 % |
Calcium |
0 % |
Iron |
0 % |
What are the similar foods to Hovis – Pancakes?
The similar foods to Hovis – Pancakes involve alike nutritional values from the same Hovis type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Hovis – Pancakes are listed below.
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Hovis – Nimble is a similar nourishment to Hovis – Pancakes because both of the Hovis – Pancakes and Hovis – Nimble are from Hovis. The Hovis – Pancakes has more calories than Hovis – Nimble because Hovis – Pancakes has 88 calories, and it is 37 more calories than Hovis – Nimble. The Hovis – Nimble has similar iron to Hovis – Pancakes, and similar calcium to Hovis – Pancakes. The Hovis – Nimble has more protein than Hovis – Pancakes. To learn more about Hovis – Nimble, read related food calories, and a nutrition guide.
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Hovis – Original Wheatgerm is a similar nourishment to Hovis – Pancakes because both of the Hovis – Pancakes and Hovis – Original Wheatgerm are from Hovis. The Hovis – Pancakes has more calories than Hovis – Original Wheatgerm because Hovis – Pancakes has 88 calories, and it is 32 more calories than Hovis – Original Wheatgerm. The Hovis – Original Wheatgerm has similar iron to Hovis – Pancakes, and similar calcium to Hovis – Pancakes. The Hovis – Original Wheatgerm has more protein than Hovis – Pancakes. To learn more about Hovis – Original Wheatgerm, read related food calories, and a nutrition guide.
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Hovis – Hearty Oats is a similar nourishment to Hovis – Pancakes because both of the Hovis – Pancakes and Hovis – Hearty Oats are from Hovis. The Hovis – Pancakes has less calories than Hovis – Hearty Oats because Hovis – Pancakes has 88 calories, and it is 21 less calories than Hovis – Hearty Oats. The Hovis – Hearty Oats has similar iron to Hovis – Pancakes, and similar calcium to Hovis – Pancakes. The Hovis – Hearty Oats has more protein than Hovis – Pancakes. To learn more about Hovis – Hearty Oats, read related food calories, and a nutrition guide.
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Hovis – Granary Original is a similar nourishment to Hovis – Pancakes because both of the Hovis – Pancakes and Hovis – Granary Original are from Hovis. The Hovis – Pancakes has more calories than Hovis – Granary Original because Hovis – Pancakes has 88 calories, and it is 4 more calories than Hovis – Granary Original. The Hovis – Granary Original has similar iron to Hovis – Pancakes, and similar calcium to Hovis – Pancakes. The Hovis – Granary Original has more protein than Hovis – Pancakes. To learn more about Hovis – Granary Original, read related food calories, and a nutrition guide.
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Hovis – Thick Bread is a similar nourishment to Hovis – Pancakes because both of the Hovis – Pancakes and Hovis – Thick Bread are from Hovis. The Hovis – Pancakes has less calories than Hovis – Thick Bread because Hovis – Pancakes has 88 calories, and it is 31 less calories than Hovis – Thick Bread. The Hovis – Thick Bread has similar iron to Hovis – Pancakes, and similar calcium to Hovis – Pancakes. The Hovis – Thick Bread has more protein than Hovis – Pancakes. To learn more about Hovis – Thick Bread, read related food calories, and a nutrition guide.