Hovis – Hearty Oats is a Hovis type of food with 1 Slice (44g) serving size that provides 109 calories. Hovis – Hearty Oats has 69% carbohydrate, and 10% fat, 22% protein in 100 gram of Hovis – Hearty Oats. Hovis – Hearty Oats nutrient values are 16 g carbohydrate, 5 g protein, and 1 g fat. Hovis – Hearty Oats has the vitamins A, and C within it. Hovis – Hearty Oats has 0 % vitamin A and 0 % vitamin C. Hovis – Hearty Oats has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Hovis – Hearty Oats has 2 g dietary fiber, and 1 g sugar. 1 serving of Hovis – Hearty Oats provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Hovis – Hearty Oats provides 109g of 2,000 cal by leaving 1,891 cal.
Hovis – Hearty Oats and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hovis – Hearty Oats provides 1g fat for total of 67g. After 1 serving of Hovis – Hearty Oats, 66g is needed for heart health. Hovis – Hearty Oats provides –g for 2,300g by leaving 2,300g for daily sodium intake. Hovis – Hearty Oats causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Hovis – Hearty Oats is one of the possibilities. 16g is provided by Hovis – Hearty Oats for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hovis – Hearty Oats leaves 234g carbohydrates for low-carb dieting. 1 serving of Hovis – Hearty Oats provides 1g sugar for daily 75g sugar intake. 1 serving of Hovis – Hearty Oats leaves 74g sugar for daily intake threshold of sugar. Hovis – Hearty Oats provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Hovis – Hearty Oats 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Hovis – Hearty Oats. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Hovis – Hearty Oats.
There are similar foods to the Hovis – Hearty Oats in terms of nutrition, daily intake amount, and calorie amount. These are Hearty Oats, Hearty Oats Bread, Hearty Oats Bread, Bread – Hearty Oats, and Hearty Oats.
The nutrients table of the Hovis – Hearty Oats with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Hovis – Hearty Oats |
Nutrient values for Hovis – Hearty Oats |
|---|---|
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Serving size |
1 Slice (44g) |
|
Calories |
109 |
|
Carbs percentage |
69% |
|
Fat percentage |
10% |
|
Protein percentage |
22% |
|
Carbs |
16 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Hovis – Hearty Oats?
The similar foods to Hovis – Hearty Oats involve alike nutritional values from the same Hovis type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Hovis – Hearty Oats are listed below.
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Hovis – Nimble is a similar nourishment to Hovis – Hearty Oats because both of the Hovis – Hearty Oats and Hovis – Nimble are from Hovis. The Hovis – Hearty Oats has more calories than Hovis – Nimble because Hovis – Hearty Oats has 109 calories, and it is 58 more calories than Hovis – Nimble. The Hovis – Nimble has similar iron to Hovis – Hearty Oats, and similar calcium to Hovis – Hearty Oats. The Hovis – Nimble has less protein than Hovis – Hearty Oats. To learn more about Hovis – Nimble, read related food calories, and a nutrition guide.
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Hovis – Original Wheatgerm is a similar nourishment to Hovis – Hearty Oats because both of the Hovis – Hearty Oats and Hovis – Original Wheatgerm are from Hovis. The Hovis – Hearty Oats has more calories than Hovis – Original Wheatgerm because Hovis – Hearty Oats has 109 calories, and it is 53 more calories than Hovis – Original Wheatgerm. The Hovis – Original Wheatgerm has similar iron to Hovis – Hearty Oats, and similar calcium to Hovis – Hearty Oats. The Hovis – Original Wheatgerm has less protein than Hovis – Hearty Oats. To learn more about Hovis – Original Wheatgerm, read related food calories, and a nutrition guide.
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Hovis – Granary Original is a similar nourishment to Hovis – Hearty Oats because both of the Hovis – Hearty Oats and Hovis – Granary Original are from Hovis. The Hovis – Hearty Oats has more calories than Hovis – Granary Original because Hovis – Hearty Oats has 109 calories, and it is 25 more calories than Hovis – Granary Original. The Hovis – Granary Original has similar iron to Hovis – Hearty Oats, and similar calcium to Hovis – Hearty Oats. The Hovis – Granary Original has less protein than Hovis – Hearty Oats. To learn more about Hovis – Granary Original, read related food calories, and a nutrition guide.
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Hovis – Thick Bread is a similar nourishment to Hovis – Hearty Oats because both of the Hovis – Hearty Oats and Hovis – Thick Bread are from Hovis. The Hovis – Hearty Oats has less calories than Hovis – Thick Bread because Hovis – Hearty Oats has 109 calories, and it is 10 less calories than Hovis – Thick Bread. The Hovis – Thick Bread has similar iron to Hovis – Hearty Oats, and similar calcium to Hovis – Hearty Oats. The Hovis – Thick Bread has less protein than Hovis – Hearty Oats. To learn more about Hovis – Thick Bread, read related food calories, and a nutrition guide.
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Hovis – Original Wheat Germ 400g is a similar nourishment to Hovis – Hearty Oats because both of the Hovis – Hearty Oats and Hovis – Original Wheat Germ 400g are from Hovis. The Hovis – Hearty Oats has more calories than Hovis – Original Wheat Germ 400g because Hovis – Hearty Oats has 109 calories, and it is 53 more calories than Hovis – Original Wheat Germ 400g. The Hovis – Original Wheat Germ 400g has similar iron to Hovis – Hearty Oats, and similar calcium to Hovis – Hearty Oats. The Hovis – Original Wheat Germ 400g has less protein than Hovis – Hearty Oats. To learn more about Hovis – Original Wheat Germ 400g, read related food calories, and a nutrition guide.