Hovis – Granary Original is a Hovis type of food with 1 slice serving size that provides 84 calories. Hovis – Granary Original has 83% carbohydrate, and 0% fat, 17% protein in 100 gram of Hovis – Granary Original. Hovis – Granary Original nutrient values are 15 g carbohydrate, 3 g protein, and 0 g fat. Hovis – Granary Original has the vitamins A, and C within it. Hovis – Granary Original has 0 % vitamin A and 0 % vitamin C. Hovis – Granary Original has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Hovis – Granary Original has 1 g dietary fiber, and 1 g sugar. 1 serving of Hovis – Granary Original provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Hovis – Granary Original provides 84g of 2,000 cal by leaving 1,916 cal.
Hovis – Granary Original and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hovis – Granary Original provides –g fat for total of 67g. After 1 serving of Hovis – Granary Original, 67g is needed for heart health. Hovis – Granary Original provides –g for 2,300g by leaving 2,300g for daily sodium intake. Hovis – Granary Original causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Hovis – Granary Original is one of the possibilities. 15g is provided by Hovis – Granary Original for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hovis – Granary Original leaves 235g carbohydrates for low-carb dieting. 1 serving of Hovis – Granary Original provides 1g sugar for daily 75g sugar intake. 1 serving of Hovis – Granary Original leaves 74g sugar for daily intake threshold of sugar. Hovis – Granary Original provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Hovis – Granary Original 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Hovis – Granary Original. Thus, 8 minutes of running and 30 minutes of cleaning are necessary to burn the calories of 1 serving of Hovis – Granary Original.
There are similar foods to the Hovis – Granary Original in terms of nutrition, daily intake amount, and calorie amount. These are Granary Original (Thick), Granary Original Bread, Granary Original, Granary Original (Thick), and Original Granary Medium.
The nutrients table of the Hovis – Granary Original with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Hovis – Granary Original |
Nutrient values for Hovis – Granary Original |
|---|---|
|
Serving size |
1 slice |
|
Calories |
84 |
|
Carbs percentage |
83% |
|
Fat percentage |
0% |
|
Protein percentage |
17% |
|
Carbs |
15 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Hovis – Granary Original?
The alternative foods for Hovis – Granary Original involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Hovis – Granary Original are listed below.
-
Sainsbury’s – Bread Wholemeal is an alternative to Hovis – Granary Original because it has 84 calories, similar to Hovis – Granary Original. The Sainsbury’s – Bread Wholemeal has similar iron to Hovis – Granary Original, and similar calcium to Hovis – Granary Original. The Sainsbury’s – Bread Wholemeal has similar protein to Hovis – Granary Original. To learn more about Sainsbury’s – Bread Wholemeal, read related food calories, and a nutrition guide.
-
Graze – Lemon and Poppy Slice is an alternative to Hovis – Granary Original because it has 84 calories, similar to Hovis – Granary Original. The Graze – Lemon and Poppy Slice has similar iron to Hovis – Granary Original, and similar calcium to Hovis – Granary Original. The Graze – Lemon and Poppy Slice has less protein than Hovis – Granary Original. To learn more about Graze – Lemon and Poppy Slice, read related food calories, and a nutrition guide.
-
Hovis – Granary Original Bread is an alternative to Hovis – Granary Original because it has 84 calories, similar to Hovis – Granary Original. The Hovis – Granary Original Bread has similar iron to Hovis – Granary Original, and similar calcium to Hovis – Granary Original. The Hovis – Granary Original Bread has similar protein to Hovis – Granary Original. To learn more about Hovis – Granary Original Bread, read related food calories, and a nutrition guide.
-
hovis – Granary is an alternative to Hovis – Granary Original because it has 84 calories, similar to Hovis – Granary Original. The hovis – Granary has similar iron to Hovis – Granary Original, and similar calcium to Hovis – Granary Original. The hovis – Granary has similar protein to Hovis – Granary Original. To learn more about hovis – Granary, read related food calories, and a nutrition guide.
-
Weight Watchers – Bakewell Slice is an alternative to Hovis – Granary Original because it has 84 calories, similar to Hovis – Granary Original. The Weight Watchers – Bakewell Slice has similar iron to Hovis – Granary Original, and similar calcium to Hovis – Granary Original. The Weight Watchers – Bakewell Slice has less protein than Hovis – Granary Original. To learn more about Weight Watchers – Bakewell Slice, read related food calories, and a nutrition guide.