Graze – Lemon and Poppy Slice is a Graze type of food with 1 slice serving size that provides 84 calories. Graze – Lemon and Poppy Slice has 52% carbohydrate, and 43% fat, 5% protein in 100 gram of Graze – Lemon and Poppy Slice. Graze – Lemon and Poppy Slice nutrient values are 11 g carbohydrate, 1 g protein, and 4 g fat. Graze – Lemon and Poppy Slice has the vitamins A, and C within it. Graze – Lemon and Poppy Slice has 0 % vitamin A and 0 % vitamin C. Graze – Lemon and Poppy Slice has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Graze – Lemon and Poppy Slice has 0 g dietary fiber, and 7 g sugar. 1 serving of Graze – Lemon and Poppy Slice provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Graze – Lemon and Poppy Slice provides 84g of 2,000 cal by leaving 1,916 cal.
Graze – Lemon and Poppy Slice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Graze – Lemon and Poppy Slice provides 4g fat for total of 67g. After 1 serving of Graze – Lemon and Poppy Slice, 63g is needed for heart health. Graze – Lemon and Poppy Slice provides –g for 2,300g by leaving 2,300g for daily sodium intake. Graze – Lemon and Poppy Slice causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Graze – Lemon and Poppy Slice is one of the possibilities. 11g is provided by Graze – Lemon and Poppy Slice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Graze – Lemon and Poppy Slice leaves 239g carbohydrates for low-carb dieting. 1 serving of Graze – Lemon and Poppy Slice provides 7g sugar for daily 75g sugar intake. 1 serving of Graze – Lemon and Poppy Slice leaves 68g sugar for daily intake threshold of sugar. Graze – Lemon and Poppy Slice provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Graze – Lemon and Poppy Slice 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Graze – Lemon and Poppy Slice. Thus, 8 minutes of running and 30 minutes of cleaning are necessary to burn the calories of 1 serving of Graze – Lemon and Poppy Slice.
There are similar foods to the Graze – Lemon and Poppy Slice in terms of nutrition, daily intake amount, and calorie amount. These are lemon and poppy slice, Lemon and poppy slice, Lemon poppy slice, Lemon. And poppy slice, and lemon & poppy slice.
The nutrients table of the Graze – Lemon and Poppy Slice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Graze – Lemon and Poppy Slice |
Nutrient values for Graze – Lemon and Poppy Slice |
|---|---|
|
Serving size |
1 slice |
|
Calories |
84 |
|
Carbs percentage |
52% |
|
Fat percentage |
43% |
|
Protein percentage |
5% |
|
Carbs |
11 g |
|
Dietary fiber |
0 g |
|
Sugar |
7 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Graze – Lemon and Poppy Slice?
The alternative foods for Graze – Lemon and Poppy Slice involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Graze – Lemon and Poppy Slice are listed below.
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Sainsbury’s – Bread Wholemeal is an alternative to Graze – Lemon and Poppy Slice because it has 84 calories, similar to Graze – Lemon and Poppy Slice. The Sainsbury’s – Bread Wholemeal has similar iron to Graze – Lemon and Poppy Slice, and similar calcium to Graze – Lemon and Poppy Slice. The Sainsbury’s – Bread Wholemeal has more protein than Graze – Lemon and Poppy Slice. To learn more about Sainsbury’s – Bread Wholemeal, read related food calories, and a nutrition guide.
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Hovis – Granary Original is an alternative to Graze – Lemon and Poppy Slice because it has 84 calories, similar to Graze – Lemon and Poppy Slice. The Hovis – Granary Original has similar iron to Graze – Lemon and Poppy Slice, and similar calcium to Graze – Lemon and Poppy Slice. The Hovis – Granary Original has more protein than Graze – Lemon and Poppy Slice. To learn more about Hovis – Granary Original, read related food calories, and a nutrition guide.
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Hovis – Granary Original Bread is an alternative to Graze – Lemon and Poppy Slice because it has 84 calories, similar to Graze – Lemon and Poppy Slice. The Hovis – Granary Original Bread has similar iron to Graze – Lemon and Poppy Slice, and similar calcium to Graze – Lemon and Poppy Slice. The Hovis – Granary Original Bread has more protein than Graze – Lemon and Poppy Slice. To learn more about Hovis – Granary Original Bread, read related food calories, and a nutrition guide.
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hovis – Granary is an alternative to Graze – Lemon and Poppy Slice because it has 84 calories, similar to Graze – Lemon and Poppy Slice. The hovis – Granary has similar iron to Graze – Lemon and Poppy Slice, and similar calcium to Graze – Lemon and Poppy Slice. The hovis – Granary has more protein than Graze – Lemon and Poppy Slice. To learn more about hovis – Granary, read related food calories, and a nutrition guide.
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Weight Watchers – Bakewell Slice is an alternative to Graze – Lemon and Poppy Slice because it has 84 calories, similar to Graze – Lemon and Poppy Slice. The Weight Watchers – Bakewell Slice has similar iron to Graze – Lemon and Poppy Slice, and similar calcium to Graze – Lemon and Poppy Slice. The Weight Watchers – Bakewell Slice has similar protein to Graze – Lemon and Poppy Slice. To learn more about Weight Watchers – Bakewell Slice, read related food calories, and a nutrition guide.