Morrison,TouchPoint – Thai Red Curry Tofu Flatbread (21253.0) is a Morrison,TouchPoint type of food with 1 serving(s) serving size that provides 335 calories. Morrison,TouchPoint – Thai Red Curry Tofu Flatbread (21253.0) has 42% carbohydrate, and 31% fat, 27% protein in 100 gram of Morrison,TouchPoint – Thai Red Curry Tofu Flatbread (21253.0). Morrison,TouchPoint – Thai Red Curry Tofu Flatbread (21253.0) nutrient values are 37 g carbohydrate, 24 g protein, and 12 g fat. Morrison,TouchPoint – Thai Red Curry Tofu Flatbread (21253.0) has the vitamins A, and C within it. Morrison,TouchPoint – Thai Red Curry Tofu Flatbread (21253.0) has 294 % vitamin A and 85 % vitamin C. Morrison,TouchPoint – Thai Red Curry Tofu Flatbread (21253.0) has 736 mg sodium, 837 mg potassium, 19 mg cholesterol, and 0 g trans fat. Morrison,TouchPoint – Thai Red Curry Tofu Flatbread (21253.0) has 13 g dietary fiber, and 12 g sugar. 1 serving of Morrison,TouchPoint – Thai Red Curry Tofu Flatbread (21253.0) provides 16 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 4 g saturated fat. Morrison,TouchPoint – Thai Red Curry Tofu Flatbread (21253.0) provides 335g of 2,000 cal by leaving 1,665 cal.
Morrison,TouchPoint – Thai Red Curry Tofu Flatbread (21253.0) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Morrison,TouchPoint – Thai Red Curry Tofu Flatbread (21253.0) provides 12g fat for total of 67g. After 1 serving of Morrison,TouchPoint – Thai Red Curry Tofu Flatbread (21253.0), 55g is needed for heart health. Morrison,TouchPoint – Thai Red Curry Tofu Flatbread (21253.0) provides 736g for 2,300g by leaving 1,564g for daily sodium intake. Morrison,TouchPoint – Thai Red Curry Tofu Flatbread (21253.0) causes 19g for the threshold of 300g by leaving 281g cholesterol threshold amount daily.
Having a low-carb diet with Morrison,TouchPoint – Thai Red Curry Tofu Flatbread (21253.0) is one of the possibilities. 37g is provided by Morrison,TouchPoint – Thai Red Curry Tofu Flatbread (21253.0) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Morrison,TouchPoint – Thai Red Curry Tofu Flatbread (21253.0) leaves 213g carbohydrates for low-carb dieting. 1 serving of Morrison,TouchPoint – Thai Red Curry Tofu Flatbread (21253.0) provides 12g sugar for daily 75g sugar intake. 1 serving of Morrison,TouchPoint – Thai Red Curry Tofu Flatbread (21253.0) leaves 63g sugar for daily intake threshold of sugar. Morrison,TouchPoint – Thai Red Curry Tofu Flatbread (21253.0) provides 13g fiber for daily 25g fiber by leaving 12g fiber for daily fiber intake.
To burn the calories of Morrison,TouchPoint – Thai Red Curry Tofu Flatbread (21253.0) 51 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Morrison,TouchPoint – Thai Red Curry Tofu Flatbread (21253.0). Thus, 34 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Morrison,TouchPoint – Thai Red Curry Tofu Flatbread (21253.0).
There are similar foods to the Morrison,TouchPoint – Thai Red Curry Tofu Flatbread (21253.0) in terms of nutrition, daily intake amount, and calorie amount. These are Thai Red Curry Tofu Flatbread (21253.0), Thai Red Curry Chicken Soup (70864.0), Thai Red Curry Tofu Flatbread, Thai Red Curry Chicken Soup (70864.0), and Tofu Red Curry.
The nutrients table of the Morrison,TouchPoint – Thai Red Curry Tofu Flatbread (21253.0) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Morrison,TouchPoint – Thai Red Curry Tofu Flatbread (21253.0) |
Nutrient values for Morrison,TouchPoint – Thai Red Curry Tofu Flatbread (21253.0) |
|---|---|
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Serving size |
1 serving(s) |
|
Calories |
335 |
|
Carbs percentage |
42% |
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Fat percentage |
31% |
|
Protein percentage |
27% |
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Carbs |
37 g |
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Dietary fiber |
13 g |
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Sugar |
12 g |
|
Fat |
12 g |
|
Saturated |
4 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
24 g |
|
Sodium |
736 mg |
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Potassium |
837 mg |
|
Cholesterol |
19 mg |
|
Vitamin a |
294 % |
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Vitamin c |
85 % |
|
Calcium |
32 % |
|
Iron |
16 % |
What are the similar foods to Morrison,TouchPoint – Thai Red Curry Tofu Flatbread (21253.0)?
The similar foods to Morrison,TouchPoint – Thai Red Curry Tofu Flatbread (21253.0) involve alike nutritional values from the same Morrison,TouchPoint type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Morrison,TouchPoint – Thai Red Curry Tofu Flatbread (21253.0) are listed below.
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Morrison,TouchPoint – EatingWell Vietnamese-Style Beef and Noodle Broth (45373.0) is a similar nourishment to Morrison,TouchPoint – Thai Red Curry Tofu Flatbread (21253.0) because both of the Morrison,TouchPoint – Thai Red Curry Tofu Flatbread (21253.0) and Morrison,TouchPoint – EatingWell Vietnamese-Style Beef and Noodle Broth (45373.0) are from Morrison,TouchPoint. The Morrison,TouchPoint – Thai Red Curry Tofu Flatbread (21253.0) has more calories than Morrison,TouchPoint – EatingWell Vietnamese-Style Beef and Noodle Broth (45373.0) because Morrison,TouchPoint – Thai Red Curry Tofu Flatbread (21253.0) has 335 calories, and it is 121 more calories than Morrison,TouchPoint – EatingWell Vietnamese-Style Beef and Noodle Broth (45373.0). The Morrison,TouchPoint – EatingWell Vietnamese-Style Beef and Noodle Broth (45373.0) has less iron than Morrison,TouchPoint – Thai Red Curry Tofu Flatbread (21253.0), and less calcium than Morrison,TouchPoint – Thai Red Curry Tofu Flatbread (21253.0). The Morrison,TouchPoint – EatingWell Vietnamese-Style Beef and Noodle Broth (45373.0) has less protein than Morrison,TouchPoint – Thai Red Curry Tofu Flatbread (21253.0). To learn more about Morrison,TouchPoint – EatingWell Vietnamese-Style Beef and Noodle Broth (45373.0), read related food calories, and a nutrition guide.
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Morrison,TouchPoint – Lemon Raspberry Vinaigrette (28694.0) is a similar nourishment to Morrison,TouchPoint – Thai Red Curry Tofu Flatbread (21253.0) because both of the Morrison,TouchPoint – Thai Red Curry Tofu Flatbread (21253.0) and Morrison,TouchPoint – Lemon Raspberry Vinaigrette (28694.0) are from Morrison,TouchPoint. The Morrison,TouchPoint – Thai Red Curry Tofu Flatbread (21253.0) has more calories than Morrison,TouchPoint – Lemon Raspberry Vinaigrette (28694.0) because Morrison,TouchPoint – Thai Red Curry Tofu Flatbread (21253.0) has 335 calories, and it is 282 more calories than Morrison,TouchPoint – Lemon Raspberry Vinaigrette (28694.0). The Morrison,TouchPoint – Lemon Raspberry Vinaigrette (28694.0) has less iron than Morrison,TouchPoint – Thai Red Curry Tofu Flatbread (21253.0), and less calcium than Morrison,TouchPoint – Thai Red Curry Tofu Flatbread (21253.0). The Morrison,TouchPoint – Lemon Raspberry Vinaigrette (28694.0) has less protein than Morrison,TouchPoint – Thai Red Curry Tofu Flatbread (21253.0). To learn more about Morrison,TouchPoint – Lemon Raspberry Vinaigrette (28694.0), read related food calories, and a nutrition guide.
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Morrison,TouchPoint – Cornbread Salad (35783.0) is a similar nourishment to Morrison,TouchPoint – Thai Red Curry Tofu Flatbread (21253.0) because both of the Morrison,TouchPoint – Thai Red Curry Tofu Flatbread (21253.0) and Morrison,TouchPoint – Cornbread Salad (35783.0) are from Morrison,TouchPoint. The Morrison,TouchPoint – Thai Red Curry Tofu Flatbread (21253.0) has more calories than Morrison,TouchPoint – Cornbread Salad (35783.0) because Morrison,TouchPoint – Thai Red Curry Tofu Flatbread (21253.0) has 335 calories, and it is 203 more calories than Morrison,TouchPoint – Cornbread Salad (35783.0). The Morrison,TouchPoint – Cornbread Salad (35783.0) has less iron than Morrison,TouchPoint – Thai Red Curry Tofu Flatbread (21253.0), and less calcium than Morrison,TouchPoint – Thai Red Curry Tofu Flatbread (21253.0). The Morrison,TouchPoint – Cornbread Salad (35783.0) has less protein than Morrison,TouchPoint – Thai Red Curry Tofu Flatbread (21253.0). To learn more about Morrison,TouchPoint – Cornbread Salad (35783.0), read related food calories, and a nutrition guide.
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Morrison,TouchPoint – Cinnamon French Toast (45692.6) is a similar nourishment to Morrison,TouchPoint – Thai Red Curry Tofu Flatbread (21253.0) because both of the Morrison,TouchPoint – Thai Red Curry Tofu Flatbread (21253.0) and Morrison,TouchPoint – Cinnamon French Toast (45692.6) are from Morrison,TouchPoint. The Morrison,TouchPoint – Thai Red Curry Tofu Flatbread (21253.0) has more calories than Morrison,TouchPoint – Cinnamon French Toast (45692.6) because Morrison,TouchPoint – Thai Red Curry Tofu Flatbread (21253.0) has 335 calories, and it is 202 more calories than Morrison,TouchPoint – Cinnamon French Toast (45692.6). The Morrison,TouchPoint – Cinnamon French Toast (45692.6) has less iron than Morrison,TouchPoint – Thai Red Curry Tofu Flatbread (21253.0), and less calcium than Morrison,TouchPoint – Thai Red Curry Tofu Flatbread (21253.0). The Morrison,TouchPoint – Cinnamon French Toast (45692.6) has less protein than Morrison,TouchPoint – Thai Red Curry Tofu Flatbread (21253.0). To learn more about Morrison,TouchPoint – Cinnamon French Toast (45692.6), read related food calories, and a nutrition guide.
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Morrison,TouchPoint – Smoothie Station (11169.0) is a similar nourishment to Morrison,TouchPoint – Thai Red Curry Tofu Flatbread (21253.0) because both of the Morrison,TouchPoint – Thai Red Curry Tofu Flatbread (21253.0) and Morrison,TouchPoint – Smoothie Station (11169.0) are from Morrison,TouchPoint. The Morrison,TouchPoint – Thai Red Curry Tofu Flatbread (21253.0) has less calories than Morrison,TouchPoint – Smoothie Station (11169.0) because Morrison,TouchPoint – Thai Red Curry Tofu Flatbread (21253.0) has 335 calories, and it is 206 less calories than Morrison,TouchPoint – Smoothie Station (11169.0). The Morrison,TouchPoint – Smoothie Station (11169.0) has similar iron to Morrison,TouchPoint – Thai Red Curry Tofu Flatbread (21253.0), and more calcium than Morrison,TouchPoint – Thai Red Curry Tofu Flatbread (21253.0). The Morrison,TouchPoint – Smoothie Station (11169.0) has less protein than Morrison,TouchPoint – Thai Red Curry Tofu Flatbread (21253.0). To learn more about Morrison,TouchPoint – Smoothie Station (11169.0), read related food calories, and a nutrition guide.