Morrison,TouchPoint – Smoothie Station (11169.0) is a Morrison,TouchPoint type of food with 1 each serving size that provides 541 calories. Morrison,TouchPoint – Smoothie Station (11169.0) has 81% carbohydrate, and 7% fat, 13% protein in 100 gram of Morrison,TouchPoint – Smoothie Station (11169.0). Morrison,TouchPoint – Smoothie Station (11169.0) nutrient values are 110 g carbohydrate, 17 g protein, and 4 g fat. Morrison,TouchPoint – Smoothie Station (11169.0) has the vitamins A, and C within it. Morrison,TouchPoint – Smoothie Station (11169.0) has 6 % vitamin A and 88 % vitamin C. Morrison,TouchPoint – Smoothie Station (11169.0) has 148 mg sodium, 1154 mg potassium, 3 mg cholesterol, and 0 g trans fat. Morrison,TouchPoint – Smoothie Station (11169.0) has 8 g dietary fiber, and 72 g sugar. 1 serving of Morrison,TouchPoint – Smoothie Station (11169.0) provides 16 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Morrison,TouchPoint – Smoothie Station (11169.0) provides 541g of 2,000 cal by leaving 1,459 cal.
Morrison,TouchPoint – Smoothie Station (11169.0) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Morrison,TouchPoint – Smoothie Station (11169.0) provides 4g fat for total of 67g. After 1 serving of Morrison,TouchPoint – Smoothie Station (11169.0), 63g is needed for heart health. Morrison,TouchPoint – Smoothie Station (11169.0) provides 148g for 2,300g by leaving 2,152g for daily sodium intake. Morrison,TouchPoint – Smoothie Station (11169.0) causes 3g for the threshold of 300g by leaving 297g cholesterol threshold amount daily.
Having a low-carb diet with Morrison,TouchPoint – Smoothie Station (11169.0) is one of the possibilities. 110g is provided by Morrison,TouchPoint – Smoothie Station (11169.0) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Morrison,TouchPoint – Smoothie Station (11169.0) leaves 140g carbohydrates for low-carb dieting. 1 serving of Morrison,TouchPoint – Smoothie Station (11169.0) provides 72g sugar for daily 75g sugar intake. 1 serving of Morrison,TouchPoint – Smoothie Station (11169.0) leaves 3g sugar for daily intake threshold of sugar. Morrison,TouchPoint – Smoothie Station (11169.0) provides 8g fiber for daily 25g fiber by leaving 17g fiber for daily fiber intake.
To burn the calories of Morrison,TouchPoint – Smoothie Station (11169.0) 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Morrison,TouchPoint – Smoothie Station (11169.0). Thus, 55 minutes of running and 3.3 hours of cleaning are necessary to burn the calories of 1 serving of Morrison,TouchPoint – Smoothie Station (11169.0).
There are similar foods to the Morrison,TouchPoint – Smoothie Station (11169.0) in terms of nutrition, daily intake amount, and calorie amount. These are Smoothie Station (11169.0), Omelet Station (8786.0), Omelet Station (8786.16), Caribbean Assembly Station (42787.0), and Taco Salad Station (42015.2).
The nutrients table of the Morrison,TouchPoint – Smoothie Station (11169.0) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Morrison,TouchPoint – Smoothie Station (11169.0) |
Nutrient values for Morrison,TouchPoint – Smoothie Station (11169.0) |
|---|---|
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Serving size |
1 each |
|
Calories |
541 |
|
Carbs percentage |
81% |
|
Fat percentage |
7% |
|
Protein percentage |
13% |
|
Carbs |
110 g |
|
Dietary fiber |
8 g |
|
Sugar |
72 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
17 g |
|
Sodium |
148 mg |
|
Potassium |
1154 mg |
|
Cholesterol |
3 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
88 % |
|
Calcium |
41 % |
|
Iron |
16 % |
What are the alternative foods for Morrison,TouchPoint – Smoothie Station (11169.0)?
The alternative foods for Morrison,TouchPoint – Smoothie Station (11169.0) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Morrison,TouchPoint – Smoothie Station (11169.0) are listed below.
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Burger Studio – Double Turkey Cheeseburger is an alternative to Morrison,TouchPoint – Smoothie Station (11169.0) because it has 541 calories, similar to Morrison,TouchPoint – Smoothie Station (11169.0). The Burger Studio – Double Turkey Cheeseburger has more iron than Morrison,TouchPoint – Smoothie Station (11169.0), and less calcium than Morrison,TouchPoint – Smoothie Station (11169.0). The Burger Studio – Double Turkey Cheeseburger has more protein than Morrison,TouchPoint – Smoothie Station (11169.0). To learn more about Burger Studio – Double Turkey Cheeseburger, read related food calories, and a nutrition guide.
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Bene – Mushroom Pepperoni Mini Rolletto is an alternative to Morrison,TouchPoint – Smoothie Station (11169.0) because it has 541 calories, similar to Morrison,TouchPoint – Smoothie Station (11169.0). The Bene – Mushroom Pepperoni Mini Rolletto has similar iron to Morrison,TouchPoint – Smoothie Station (11169.0), and less calcium than Morrison,TouchPoint – Smoothie Station (11169.0). The Bene – Mushroom Pepperoni Mini Rolletto has more protein than Morrison,TouchPoint – Smoothie Station (11169.0). To learn more about Bene – Mushroom Pepperoni Mini Rolletto, read related food calories, and a nutrition guide.
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ARAMARK at work – Margherita Wheat Pizza is an alternative to Morrison,TouchPoint – Smoothie Station (11169.0) because it has 541 calories, similar to Morrison,TouchPoint – Smoothie Station (11169.0). The ARAMARK at work – Margherita Wheat Pizza has more iron than Morrison,TouchPoint – Smoothie Station (11169.0), and less calcium than Morrison,TouchPoint – Smoothie Station (11169.0). The ARAMARK at work – Margherita Wheat Pizza has more protein than Morrison,TouchPoint – Smoothie Station (11169.0). To learn more about ARAMARK at work – Margherita Wheat Pizza, read related food calories, and a nutrition guide.
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ARAMARK Healthcare – Margherita Wheat Pizza is an alternative to Morrison,TouchPoint – Smoothie Station (11169.0) because it has 541 calories, similar to Morrison,TouchPoint – Smoothie Station (11169.0). The ARAMARK Healthcare – Margherita Wheat Pizza has more iron than Morrison,TouchPoint – Smoothie Station (11169.0), and more calcium than Morrison,TouchPoint – Smoothie Station (11169.0). The ARAMARK Healthcare – Margherita Wheat Pizza has more protein than Morrison,TouchPoint – Smoothie Station (11169.0). To learn more about ARAMARK Healthcare – Margherita Wheat Pizza, read related food calories, and a nutrition guide.
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Chartwells Higher Education – Chicken Cordon Bleu on Croissant (62287.0) is an alternative to Morrison,TouchPoint – Smoothie Station (11169.0) because it has 541 calories, similar to Morrison,TouchPoint – Smoothie Station (11169.0). The Chartwells Higher Education – Chicken Cordon Bleu on Croissant (62287.0) has less iron than Morrison,TouchPoint – Smoothie Station (11169.0), and less calcium than Morrison,TouchPoint – Smoothie Station (11169.0). The Chartwells Higher Education – Chicken Cordon Bleu on Croissant (62287.0) has more protein than Morrison,TouchPoint – Smoothie Station (11169.0). To learn more about Chartwells Higher Education – Chicken Cordon Bleu on Croissant (62287.0), read related food calories, and a nutrition guide.