ARAMARK Healthcare – Margherita Wheat Pizza is a ARAMARK Healthcare type of food with 1 each serving size that provides 541 calories. ARAMARK Healthcare – Margherita Wheat Pizza has 52% carbohydrate, and 27% fat, 21% protein in 100 gram of ARAMARK Healthcare – Margherita Wheat Pizza. ARAMARK Healthcare – Margherita Wheat Pizza nutrient values are 68 g carbohydrate, 28 g protein, and 16 g fat. ARAMARK Healthcare – Margherita Wheat Pizza has the vitamins A, and C within it. ARAMARK Healthcare – Margherita Wheat Pizza has 15 % vitamin A and 11 % vitamin C. ARAMARK Healthcare – Margherita Wheat Pizza has 1061 mg sodium, 161 mg potassium, 36 mg cholesterol, and 0 g trans fat. ARAMARK Healthcare – Margherita Wheat Pizza has 5 g dietary fiber, and 5 g sugar. 1 serving of ARAMARK Healthcare – Margherita Wheat Pizza provides 24 % iron, 2 g polyunsaturated and 5 g unsaturated fat along with 7 g saturated fat. ARAMARK Healthcare – Margherita Wheat Pizza provides 541g of 2,000 cal by leaving 1,459 cal.
ARAMARK Healthcare – Margherita Wheat Pizza and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK Healthcare – Margherita Wheat Pizza provides 16g fat for total of 67g. After 1 serving of ARAMARK Healthcare – Margherita Wheat Pizza, 51g is needed for heart health. ARAMARK Healthcare – Margherita Wheat Pizza provides 1,061g for 2,300g by leaving 1,239g for daily sodium intake. ARAMARK Healthcare – Margherita Wheat Pizza causes 36g for the threshold of 300g by leaving 264g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK Healthcare – Margherita Wheat Pizza is one of the possibilities. 68g is provided by ARAMARK Healthcare – Margherita Wheat Pizza for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK Healthcare – Margherita Wheat Pizza leaves 182g carbohydrates for low-carb dieting. 1 serving of ARAMARK Healthcare – Margherita Wheat Pizza provides 5g sugar for daily 75g sugar intake. 1 serving of ARAMARK Healthcare – Margherita Wheat Pizza leaves 70g sugar for daily intake threshold of sugar. ARAMARK Healthcare – Margherita Wheat Pizza provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of ARAMARK Healthcare – Margherita Wheat Pizza 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK Healthcare – Margherita Wheat Pizza. Thus, 55 minutes of running and 3.3 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK Healthcare – Margherita Wheat Pizza.
There are similar foods to the ARAMARK Healthcare – Margherita Wheat Pizza in terms of nutrition, daily intake amount, and calorie amount. These are Margherita Pizza, Margherita Wheat Pizza, Margherita Pizza, Meatball Pizza, and Pepperoni Pizza.
The nutrients table of the ARAMARK Healthcare – Margherita Wheat Pizza with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK Healthcare – Margherita Wheat Pizza |
Nutrient values for ARAMARK Healthcare – Margherita Wheat Pizza |
|---|---|
|
Serving size |
1 each |
|
Calories |
541 |
|
Carbs percentage |
52% |
|
Fat percentage |
27% |
|
Protein percentage |
21% |
|
Carbs |
68 g |
|
Dietary fiber |
5 g |
|
Sugar |
5 g |
|
Fat |
16 g |
|
Saturated |
7 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
5 g |
|
Trans |
0 g |
|
Protein |
28 g |
|
Sodium |
1061 mg |
|
Potassium |
161 mg |
|
Cholesterol |
36 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
11 % |
|
Calcium |
48 % |
|
Iron |
24 % |
What are the alternative foods for ARAMARK Healthcare – Margherita Wheat Pizza?
The alternative foods for ARAMARK Healthcare – Margherita Wheat Pizza involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ARAMARK Healthcare – Margherita Wheat Pizza are listed below.
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Burger Studio – Double Turkey Cheeseburger is an alternative to ARAMARK Healthcare – Margherita Wheat Pizza because it has 541 calories, similar to ARAMARK Healthcare – Margherita Wheat Pizza. The Burger Studio – Double Turkey Cheeseburger has less iron than ARAMARK Healthcare – Margherita Wheat Pizza, and less calcium than ARAMARK Healthcare – Margherita Wheat Pizza. The Burger Studio – Double Turkey Cheeseburger has more protein than ARAMARK Healthcare – Margherita Wheat Pizza. To learn more about Burger Studio – Double Turkey Cheeseburger, read related food calories, and a nutrition guide.
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Bene – Mushroom Pepperoni Mini Rolletto is an alternative to ARAMARK Healthcare – Margherita Wheat Pizza because it has 541 calories, similar to ARAMARK Healthcare – Margherita Wheat Pizza. The Bene – Mushroom Pepperoni Mini Rolletto has less iron than ARAMARK Healthcare – Margherita Wheat Pizza, and less calcium than ARAMARK Healthcare – Margherita Wheat Pizza. The Bene – Mushroom Pepperoni Mini Rolletto has less protein than ARAMARK Healthcare – Margherita Wheat Pizza. To learn more about Bene – Mushroom Pepperoni Mini Rolletto, read related food calories, and a nutrition guide.
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ARAMARK at work – Margherita Wheat Pizza is an alternative to ARAMARK Healthcare – Margherita Wheat Pizza because it has 541 calories, similar to ARAMARK Healthcare – Margherita Wheat Pizza. The ARAMARK at work – Margherita Wheat Pizza has more iron than ARAMARK Healthcare – Margherita Wheat Pizza, and less calcium than ARAMARK Healthcare – Margherita Wheat Pizza. The ARAMARK at work – Margherita Wheat Pizza has similar protein to ARAMARK Healthcare – Margherita Wheat Pizza. To learn more about ARAMARK at work – Margherita Wheat Pizza, read related food calories, and a nutrition guide.
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Chartwells Higher Education – Chicken Cordon Bleu on Croissant (62287.0) is an alternative to ARAMARK Healthcare – Margherita Wheat Pizza because it has 541 calories, similar to ARAMARK Healthcare – Margherita Wheat Pizza. The Chartwells Higher Education – Chicken Cordon Bleu on Croissant (62287.0) has less iron than ARAMARK Healthcare – Margherita Wheat Pizza, and less calcium than ARAMARK Healthcare – Margherita Wheat Pizza. The Chartwells Higher Education – Chicken Cordon Bleu on Croissant (62287.0) has more protein than ARAMARK Healthcare – Margherita Wheat Pizza. To learn more about Chartwells Higher Education – Chicken Cordon Bleu on Croissant (62287.0), read related food calories, and a nutrition guide.
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Morrison,TouchPoint – Smoothie Station (11169.0) is an alternative to ARAMARK Healthcare – Margherita Wheat Pizza because it has 541 calories, similar to ARAMARK Healthcare – Margherita Wheat Pizza. The Morrison,TouchPoint – Smoothie Station (11169.0) has less iron than ARAMARK Healthcare – Margherita Wheat Pizza, and less calcium than ARAMARK Healthcare – Margherita Wheat Pizza. The Morrison,TouchPoint – Smoothie Station (11169.0) has less protein than ARAMARK Healthcare – Margherita Wheat Pizza. To learn more about Morrison,TouchPoint – Smoothie Station (11169.0), read related food calories, and a nutrition guide.