The Chartwells Higher Education – Chicken Cordon Bleu on Croissant (62287.0) Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Chartwells Higher Education – Chicken Cordon Bleu on Croissant (62287.0) is a Chartwells Higher Education type of food with 1 each serving size that provides 541 calories. Chartwells Higher Education – Chicken Cordon Bleu on Croissant (62287.0) has 21% carbohydrate, and 53% fat, 26% protein in 100 gram of Chartwells Higher Education – Chicken Cordon Bleu on Croissant (62287.0). Chartwells Higher Education – Chicken Cordon Bleu on Croissant (62287.0) nutrient values are 29 g carbohydrate, 36 g protein, and 32 g fat. Chartwells Higher Education – Chicken Cordon Bleu on Croissant (62287.0) has the vitamins A, and C within it. Chartwells Higher Education – Chicken Cordon Bleu on Croissant (62287.0) has 30 % vitamin A and 2 % vitamin C. Chartwells Higher Education – Chicken Cordon Bleu on Croissant (62287.0) has 953 mg sodium, 197 mg potassium, 122 mg cholesterol, and 0 g trans fat. Chartwells Higher Education – Chicken Cordon Bleu on Croissant (62287.0) has 1 g dietary fiber, and 8 g sugar. 1 serving of Chartwells Higher Education – Chicken Cordon Bleu on Croissant (62287.0) provides 11 % iron, 2 g polyunsaturated and 13 g unsaturated fat along with 12 g saturated fat. Chartwells Higher Education – Chicken Cordon Bleu on Croissant (62287.0) provides 541g of 2,000 cal by leaving 1,459 cal.

 

Chartwells Higher Education – Chicken Cordon Bleu on Croissant (62287.0) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chartwells Higher Education – Chicken Cordon Bleu on Croissant (62287.0) provides 32g fat for total of 67g. After 1 serving of Chartwells Higher Education – Chicken Cordon Bleu on Croissant (62287.0), 35g is needed for heart health. Chartwells Higher Education – Chicken Cordon Bleu on Croissant (62287.0) provides 953g for 2,300g by leaving 1,347g for daily sodium intake. Chartwells Higher Education – Chicken Cordon Bleu on Croissant (62287.0) causes 122g for the threshold of 300g by leaving 178g cholesterol threshold amount daily.

 

Having a low-carb diet with Chartwells Higher Education – Chicken Cordon Bleu on Croissant (62287.0) is one of the possibilities. 29g is provided by Chartwells Higher Education – Chicken Cordon Bleu on Croissant (62287.0) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chartwells Higher Education – Chicken Cordon Bleu on Croissant (62287.0) leaves 221g carbohydrates for low-carb dieting. 1 serving of Chartwells Higher Education – Chicken Cordon Bleu on Croissant (62287.0) provides 8g sugar for daily 75g sugar intake. 1 serving of Chartwells Higher Education – Chicken Cordon Bleu on Croissant (62287.0) leaves 67g sugar for daily intake threshold of sugar. Chartwells Higher Education – Chicken Cordon Bleu on Croissant (62287.0) provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Chartwells Higher Education – Chicken Cordon Bleu on Croissant (62287.0) 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Chartwells Higher Education – Chicken Cordon Bleu on Croissant (62287.0). Thus, 55 minutes of running and 3.3 hours of cleaning are necessary to burn the calories of 1 serving of Chartwells Higher Education – Chicken Cordon Bleu on Croissant (62287.0).

 

There are similar foods to the Chartwells Higher Education – Chicken Cordon Bleu on Croissant (62287.0) in terms of nutrition, daily intake amount, and calorie amount. These are Cordon Bleu (27923.0), Chicken Cordon Bleu Sandwich (4242.0), Chicken Cordon Bleu Wrap (8059.0), Chicken Cordon Bleu (37167.0), and Chicken Cordon Bleu Flatbread (8059.1).

 

The nutrients table of the Chartwells Higher Education – Chicken Cordon Bleu on Croissant (62287.0) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Chartwells Higher Education – Chicken Cordon Bleu on Croissant (62287.0)	Nutrient values for Chartwells Higher Education – Chicken Cordon Bleu on Croissant (62287.0)
Serving size	1 each
Calories	541
Carbs percentage	21%
Fat percentage	53%
Protein percentage	26%
Carbs	29 g
Dietary fiber	1 g
Sugar	8 g
Fat	32 g
Saturated	12 g
Polyunsaturated	2 g
Monounsaturated	13 g
Trans	0 g
Protein	36 g
Sodium	953 mg
Potassium	197 mg
Cholesterol	122 mg
Vitamin a	30 %
Vitamin c	2 %
Calcium	22 %
Iron	11 %

What are the alternative foods for Chartwells Higher Education – Chicken Cordon Bleu on Croissant (62287.0)?

The alternative foods for Chartwells Higher Education – Chicken Cordon Bleu on Croissant (62287.0) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Chartwells Higher Education – Chicken Cordon Bleu on Croissant (62287.0) are listed below.

1. Burger Studio – Double Turkey Cheeseburger is an alternative to Chartwells Higher Education – Chicken Cordon Bleu on Croissant (62287.0) because it has 541 calories, similar to Chartwells Higher Education – Chicken Cordon Bleu on Croissant (62287.0). The Burger Studio – Double Turkey Cheeseburger has more iron than Chartwells Higher Education – Chicken Cordon Bleu on Croissant (62287.0), and less calcium than Chartwells Higher Education – Chicken Cordon Bleu on Croissant (62287.0). The Burger Studio – Double Turkey Cheeseburger has less protein than Chartwells Higher Education – Chicken Cordon Bleu on Croissant (62287.0). To learn more about Burger Studio – Double Turkey Cheeseburger, read related food calories, and a nutrition guide.

2. Bene – Mushroom Pepperoni Mini Rolletto is an alternative to Chartwells Higher Education – Chicken Cordon Bleu on Croissant (62287.0) because it has 541 calories, similar to Chartwells Higher Education – Chicken Cordon Bleu on Croissant (62287.0). The Bene – Mushroom Pepperoni Mini Rolletto has more iron than Chartwells Higher Education – Chicken Cordon Bleu on Croissant (62287.0), and more calcium than Chartwells Higher Education – Chicken Cordon Bleu on Croissant (62287.0). The Bene – Mushroom Pepperoni Mini Rolletto has less protein than Chartwells Higher Education – Chicken Cordon Bleu on Croissant (62287.0). To learn more about Bene – Mushroom Pepperoni Mini Rolletto, read related food calories, and a nutrition guide.

3. ARAMARK at work – Margherita Wheat Pizza is an alternative to Chartwells Higher Education – Chicken Cordon Bleu on Croissant (62287.0) because it has 541 calories, similar to Chartwells Higher Education – Chicken Cordon Bleu on Croissant (62287.0). The ARAMARK at work – Margherita Wheat Pizza has more iron than Chartwells Higher Education – Chicken Cordon Bleu on Croissant (62287.0), and less calcium than Chartwells Higher Education – Chicken Cordon Bleu on Croissant (62287.0). The ARAMARK at work – Margherita Wheat Pizza has less protein than Chartwells Higher Education – Chicken Cordon Bleu on Croissant (62287.0). To learn more about ARAMARK at work – Margherita Wheat Pizza, read related food calories, and a nutrition guide.

4. ARAMARK Healthcare – Margherita Wheat Pizza is an alternative to Chartwells Higher Education – Chicken Cordon Bleu on Croissant (62287.0) because it has 541 calories, similar to Chartwells Higher Education – Chicken Cordon Bleu on Croissant (62287.0). The ARAMARK Healthcare – Margherita Wheat Pizza has more iron than Chartwells Higher Education – Chicken Cordon Bleu on Croissant (62287.0), and more calcium than Chartwells Higher Education – Chicken Cordon Bleu on Croissant (62287.0). The ARAMARK Healthcare – Margherita Wheat Pizza has less protein than Chartwells Higher Education – Chicken Cordon Bleu on Croissant (62287.0). To learn more about ARAMARK Healthcare – Margherita Wheat Pizza, read related food calories, and a nutrition guide.

5. Morrison,TouchPoint – Smoothie Station (11169.0) is an alternative to Chartwells Higher Education – Chicken Cordon Bleu on Croissant (62287.0) because it has 541 calories, similar to Chartwells Higher Education – Chicken Cordon Bleu on Croissant (62287.0). The Morrison,TouchPoint – Smoothie Station (11169.0) has more iron than Chartwells Higher Education – Chicken Cordon Bleu on Croissant (62287.0), and more calcium than Chartwells Higher Education – Chicken Cordon Bleu on Croissant (62287.0). The Morrison,TouchPoint – Smoothie Station (11169.0) has less protein than Chartwells Higher Education – Chicken Cordon Bleu on Croissant (62287.0). To learn more about Morrison,TouchPoint – Smoothie Station (11169.0), read related food calories, and a nutrition guide.