Tang Cu Xiao Pai is a Generic type of food with 100 g serving size that provides 397 calories. Tang Cu Xiao Pai has 37% carbohydrate, and 62% fat, 1% protein in 100 gram of Tang Cu Xiao Pai . Tang Cu Xiao Pai nutrient values are 37 g carbohydrate, 1 g protein, and 27 g fat. Tang Cu Xiao Pai has the vitamins A, and C within it. Tang Cu Xiao Pai has 0 % vitamin A and 1 % vitamin C. Tang Cu Xiao Pai has 774 mg sodium, 102 mg potassium, — mg cholesterol, and — g trans fat. Tang Cu Xiao Pai has 0 g dietary fiber, and — g sugar. 1 serving of Tang Cu Xiao Pai provides 18 % iron, 10 g polyunsaturated and 11 g unsaturated fat along with 3 g saturated fat. Tang Cu Xiao Pai provides 397g of 2,000 cal by leaving 1,603 cal.
Tang Cu Xiao Pai and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tang Cu Xiao Pai provides 27g fat for total of 67g. After 1 serving of Tang Cu Xiao Pai , 40g is needed for heart health. Tang Cu Xiao Pai provides 774g for 2,300g by leaving 1,526g for daily sodium intake. Tang Cu Xiao Pai causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Tang Cu Xiao Pai is one of the possibilities. 37g is provided by Tang Cu Xiao Pai for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tang Cu Xiao Pai leaves 213g carbohydrates for low-carb dieting. 1 serving of Tang Cu Xiao Pai provides –g sugar for daily 75g sugar intake. 1 serving of Tang Cu Xiao Pai leaves 75g sugar for daily intake threshold of sugar. Tang Cu Xiao Pai provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Tang Cu Xiao Pai minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tang Cu Xiao Pai . Thus, 40 minutes of running and 2.4 hours of cleaning are necessary to burn the calories of 1 serving of Tang Cu Xiao Pai .
There are similar foods to the Tang Cu Xiao Pai in terms of nutrition, daily intake amount, and calorie amount. These are 糖醋, 糖醋排条饭, 糖醋牛小排, 糖醋排条, and 上海糖醋小排骨.
The nutrients table of the Tang Cu Xiao Pai with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Tang Cu Xiao Pai |
Nutrient values for Tang Cu Xiao Pai |
|---|---|
|
Serving size |
100 g |
|
Calories |
397 |
|
Carbs percentage |
37% |
|
Fat percentage |
62% |
|
Protein percentage |
1% |
|
Carbs |
37 g |
|
Dietary fiber |
0 g |
|
Sugar |
— g |
|
Fat |
27 g |
|
Saturated |
3 g |
|
Polyunsaturated |
10 g |
|
Monounsaturated |
11 g |
|
Trans |
— g |
|
Protein |
1 g |
|
Sodium |
774 mg |
|
Potassium |
102 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
0 % |
|
Vitamin c |
1 % |
|
Calcium |
2 % |
|
Iron |
18 % |
What are the alternative foods for Tang Cu Xiao Pai ?
The alternative foods for Tang Cu Xiao Pai involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Tang Cu Xiao Pai are listed below.
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Mai rakugan is an alternative to Tang Cu Xiao Pai because it has 397 calories, similar to Tang Cu Xiao Pai . The Mai rakugan has less iron than Tang Cu Xiao Pai , and less calcium than Tang Cu Xiao Pai . The Mai rakugan has more protein than Tang Cu Xiao Pai . To learn more about Mai rakugan, read related food calories, and a nutrition guide.
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Si Wei Zong Zi Tang is an alternative to Tang Cu Xiao Pai because it has 397 calories, similar to Tang Cu Xiao Pai . The Si Wei Zong Zi Tang has less iron than Tang Cu Xiao Pai , and less calcium than Tang Cu Xiao Pai . The Si Wei Zong Zi Tang has less protein than Tang Cu Xiao Pai . To learn more about Si Wei Zong Zi Tang , read related food calories, and a nutrition guide.
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Xian Tao Guo Zhi Tang is an alternative to Tang Cu Xiao Pai because it has 397 calories, similar to Tang Cu Xiao Pai . The Xian Tao Guo Zhi Tang has less iron than Tang Cu Xiao Pai , and less calcium than Tang Cu Xiao Pai . The Xian Tao Guo Zhi Tang has less protein than Tang Cu Xiao Pai . To learn more about Xian Tao Guo Zhi Tang , read related food calories, and a nutrition guide.
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Shan Hu Dai Yu is an alternative to Tang Cu Xiao Pai because it has 397 calories, similar to Tang Cu Xiao Pai . The Shan Hu Dai Yu has less iron than Tang Cu Xiao Pai , and less calcium than Tang Cu Xiao Pai . The Shan Hu Dai Yu has more protein than Tang Cu Xiao Pai . To learn more about Shan Hu Dai Yu , read related food calories, and a nutrition guide.
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Tao Pu Jiu Ji Dan Cha is an alternative to Tang Cu Xiao Pai because it has 397 calories, similar to Tang Cu Xiao Pai . The Tao Pu Jiu Ji Dan Cha has less iron than Tang Cu Xiao Pai , and similar calcium to Tang Cu Xiao Pai . The Tao Pu Jiu Ji Dan Cha has less protein than Tang Cu Xiao Pai . To learn more about Tao Pu Jiu Ji Dan Cha , read related food calories, and a nutrition guide.