Harvested for You – Baked Edamame Lentil Chips is a Harvested for You type of food with 1 oz serving size that provides 110 calories. Harvested for You – Baked Edamame Lentil Chips has 61% carbohydrate, and 24% fat, 14% protein in 100 gram of Harvested for You – Baked Edamame Lentil Chips. Harvested for You – Baked Edamame Lentil Chips nutrient values are 17 g carbohydrate, 4 g protein, and 3 g fat. Harvested for You – Baked Edamame Lentil Chips has the vitamins A, and C within it. Harvested for You – Baked Edamame Lentil Chips has 4 % vitamin A and 2 % vitamin C. Harvested for You – Baked Edamame Lentil Chips has 290 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Harvested for You – Baked Edamame Lentil Chips has 2 g dietary fiber, and 1 g sugar. 1 serving of Harvested for You – Baked Edamame Lentil Chips provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Harvested for You – Baked Edamame Lentil Chips provides 110g of 2,000 cal by leaving 1,890 cal.
Harvested for You – Baked Edamame Lentil Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Harvested for You – Baked Edamame Lentil Chips provides 3g fat for total of 67g. After 1 serving of Harvested for You – Baked Edamame Lentil Chips, 64g is needed for heart health. Harvested for You – Baked Edamame Lentil Chips provides 290g for 2,300g by leaving 2,010g for daily sodium intake. Harvested for You – Baked Edamame Lentil Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Harvested for You – Baked Edamame Lentil Chips is one of the possibilities. 17g is provided by Harvested for You – Baked Edamame Lentil Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Harvested for You – Baked Edamame Lentil Chips leaves 233g carbohydrates for low-carb dieting. 1 serving of Harvested for You – Baked Edamame Lentil Chips provides 1g sugar for daily 75g sugar intake. 1 serving of Harvested for You – Baked Edamame Lentil Chips leaves 74g sugar for daily intake threshold of sugar. Harvested for You – Baked Edamame Lentil Chips provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Harvested for You – Baked Edamame Lentil Chips 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Harvested for You – Baked Edamame Lentil Chips. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Harvested for You – Baked Edamame Lentil Chips.
There are similar foods to the Harvested for You – Baked Edamame Lentil Chips in terms of nutrition, daily intake amount, and calorie amount. These are Baked Edamame Lentil Chips, Baked Edamame Lentil Chips, Edamame Lentil Chips, Baked Edamame Chips, and Lentil chips.
The nutrients table of the Harvested for You – Baked Edamame Lentil Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Harvested for You – Baked Edamame Lentil Chips |
Nutrient values for Harvested for You – Baked Edamame Lentil Chips |
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Serving size |
1 oz |
|
Calories |
110 |
|
Carbs percentage |
61% |
|
Fat percentage |
24% |
|
Protein percentage |
14% |
|
Carbs |
17 g |
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Dietary fiber |
2 g |
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Sugar |
1 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
290 mg |
|
Potassium |
0 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
2 % |
|
Calcium |
8 % |
|
Iron |
6 % |
What are the alternative foods for Harvested for You – Baked Edamame Lentil Chips?
The alternative foods for Harvested for You – Baked Edamame Lentil Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Harvested for You – Baked Edamame Lentil Chips are listed below.
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Land O’ Lakes – Chedarella Cheese is an alternative to Harvested for You – Baked Edamame Lentil Chips because it has 110 calories, similar to Harvested for You – Baked Edamame Lentil Chips. The Land O’ Lakes – Chedarella Cheese has less iron than Harvested for You – Baked Edamame Lentil Chips, and more calcium than Harvested for You – Baked Edamame Lentil Chips. The Land O’ Lakes – Chedarella Cheese has more protein than Harvested for You – Baked Edamame Lentil Chips. To learn more about Land O’ Lakes – Chedarella Cheese, read related food calories, and a nutrition guide.
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Boar’s Head – Danish Cream Havarti is an alternative to Harvested for You – Baked Edamame Lentil Chips because it has 110 calories, similar to Harvested for You – Baked Edamame Lentil Chips. The Boar’s Head – Danish Cream Havarti has less iron than Harvested for You – Baked Edamame Lentil Chips, and more calcium than Harvested for You – Baked Edamame Lentil Chips. The Boar’s Head – Danish Cream Havarti has more protein than Harvested for You – Baked Edamame Lentil Chips. To learn more about Boar’s Head – Danish Cream Havarti, read related food calories, and a nutrition guide.
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Kirkland Signature – Cheese is an alternative to Harvested for You – Baked Edamame Lentil Chips because it has 110 calories, similar to Harvested for You – Baked Edamame Lentil Chips. The Kirkland Signature – Cheese has less iron than Harvested for You – Baked Edamame Lentil Chips, and more calcium than Harvested for You – Baked Edamame Lentil Chips. The Kirkland Signature – Cheese has more protein than Harvested for You – Baked Edamame Lentil Chips. To learn more about Kirkland Signature – Cheese, read related food calories, and a nutrition guide.
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Colby cheese – Cheese is an alternative to Harvested for You – Baked Edamame Lentil Chips because it has 110 calories, similar to Harvested for You – Baked Edamame Lentil Chips. The Colby cheese – Cheese has less iron than Harvested for You – Baked Edamame Lentil Chips, and more calcium than Harvested for You – Baked Edamame Lentil Chips. The Colby cheese – Cheese has more protein than Harvested for You – Baked Edamame Lentil Chips. To learn more about Colby cheese – Cheese, read related food calories, and a nutrition guide.
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Trader Joe’s – Whole Grain Pretzel Sticks is an alternative to Harvested for You – Baked Edamame Lentil Chips because it has 110 calories, similar to Harvested for You – Baked Edamame Lentil Chips. The Trader Joe’s – Whole Grain Pretzel Sticks has more iron than Harvested for You – Baked Edamame Lentil Chips, and less calcium than Harvested for You – Baked Edamame Lentil Chips. The Trader Joe’s – Whole Grain Pretzel Sticks has less protein than Harvested for You – Baked Edamame Lentil Chips. To learn more about Trader Joe’s – Whole Grain Pretzel Sticks, read related food calories, and a nutrition guide.