Healthy Choice – Chicken and Rice Bake is a Healthy Choice type of food with 1 cup serving size that provides 220 calories. Healthy Choice – Chicken and Rice Bake has 52% carbohydrate, and 20% fat, 27% protein in 100 gram of Healthy Choice – Chicken and Rice Bake. Healthy Choice – Chicken and Rice Bake nutrient values are 29 g carbohydrate, 15 g protein, and 5 g fat. Healthy Choice – Chicken and Rice Bake has the vitamins A, and C within it. Healthy Choice – Chicken and Rice Bake has 4 % vitamin A and 15 % vitamin C. Healthy Choice – Chicken and Rice Bake has 600 mg sodium, 410 mg potassium, 35 mg cholesterol, and 0 g trans fat. Healthy Choice – Chicken and Rice Bake has 2 g dietary fiber, and 2 g sugar. 1 serving of Healthy Choice – Chicken and Rice Bake provides 4 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 2 g saturated fat. Healthy Choice – Chicken and Rice Bake provides 220g of 2,000 cal by leaving 1,780 cal.
Healthy Choice – Chicken and Rice Bake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Healthy Choice – Chicken and Rice Bake provides 5g fat for total of 67g. After 1 serving of Healthy Choice – Chicken and Rice Bake, 62g is needed for heart health. Healthy Choice – Chicken and Rice Bake provides 600g for 2,300g by leaving 1,700g for daily sodium intake. Healthy Choice – Chicken and Rice Bake causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Healthy Choice – Chicken and Rice Bake is one of the possibilities. 29g is provided by Healthy Choice – Chicken and Rice Bake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Healthy Choice – Chicken and Rice Bake leaves 221g carbohydrates for low-carb dieting. 1 serving of Healthy Choice – Chicken and Rice Bake provides 2g sugar for daily 75g sugar intake. 1 serving of Healthy Choice – Chicken and Rice Bake leaves 73g sugar for daily intake threshold of sugar. Healthy Choice – Chicken and Rice Bake provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Healthy Choice – Chicken and Rice Bake 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Healthy Choice – Chicken and Rice Bake. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Healthy Choice – Chicken and Rice Bake.
There are similar foods to the Healthy Choice – Chicken and Rice Bake in terms of nutrition, daily intake amount, and calorie amount. These are Chicken and Rice Cheddar Bake, Chicken & Rice Cheddar Bake, Chicken & Rice Cheddar Bake, Chicken and Rice, and Chicken Rice Cheddar Bake.
The nutrients table of the Healthy Choice – Chicken and Rice Bake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Healthy Choice – Chicken and Rice Bake |
Nutrient values for Healthy Choice – Chicken and Rice Bake |
|---|---|
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Serving size |
1 cup |
|
Calories |
220 |
|
Carbs percentage |
52% |
|
Fat percentage |
20% |
|
Protein percentage |
27% |
|
Carbs |
29 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
5 g |
|
Saturated |
2 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
600 mg |
|
Potassium |
410 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
15 % |
|
Calcium |
6 % |
|
Iron |
4 % |
What are the alternative foods for Healthy Choice – Chicken and Rice Bake?
The alternative foods for Healthy Choice – Chicken and Rice Bake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Healthy Choice – Chicken and Rice Bake are listed below.
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Post Cereal – Honey Nut Shredded Wheat is an alternative to Healthy Choice – Chicken and Rice Bake because it has 220 calories, similar to Healthy Choice – Chicken and Rice Bake. The Post Cereal – Honey Nut Shredded Wheat has more iron than Healthy Choice – Chicken and Rice Bake, and less calcium than Healthy Choice – Chicken and Rice Bake. The Post Cereal – Honey Nut Shredded Wheat has less protein than Healthy Choice – Chicken and Rice Bake. To learn more about Post Cereal – Honey Nut Shredded Wheat, read related food calories, and a nutrition guide.
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Trumoo – Chocolate Whole Milk is an alternative to Healthy Choice – Chicken and Rice Bake because it has 220 calories, similar to Healthy Choice – Chicken and Rice Bake. The Trumoo – Chocolate Whole Milk has less iron than Healthy Choice – Chicken and Rice Bake, and more calcium than Healthy Choice – Chicken and Rice Bake. The Trumoo – Chocolate Whole Milk has less protein than Healthy Choice – Chicken and Rice Bake. To learn more about Trumoo – Chocolate Whole Milk, read related food calories, and a nutrition guide.
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Fiber One Cereal – Cranberry W. Almond is an alternative to Healthy Choice – Chicken and Rice Bake because it has 220 calories, similar to Healthy Choice – Chicken and Rice Bake. The Fiber One Cereal – Cranberry W. Almond has more iron than Healthy Choice – Chicken and Rice Bake, and less calcium than Healthy Choice – Chicken and Rice Bake. The Fiber One Cereal – Cranberry W. Almond has less protein than Healthy Choice – Chicken and Rice Bake. To learn more about Fiber One Cereal – Cranberry W. Almond, read related food calories, and a nutrition guide.
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Kirkland – Maple Nut Whole Grain Cereal is an alternative to Healthy Choice – Chicken and Rice Bake because it has 220 calories, similar to Healthy Choice – Chicken and Rice Bake. The Kirkland – Maple Nut Whole Grain Cereal has more iron than Healthy Choice – Chicken and Rice Bake, and less calcium than Healthy Choice – Chicken and Rice Bake. The Kirkland – Maple Nut Whole Grain Cereal has less protein than Healthy Choice – Chicken and Rice Bake. To learn more about Kirkland – Maple Nut Whole Grain Cereal, read related food calories, and a nutrition guide.
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Full throttle – Drink is an alternative to Healthy Choice – Chicken and Rice Bake because it has 220 calories, similar to Healthy Choice – Chicken and Rice Bake. The Full throttle – Drink has less iron than Healthy Choice – Chicken and Rice Bake, and less calcium than Healthy Choice – Chicken and Rice Bake. The Full throttle – Drink has less protein than Healthy Choice – Chicken and Rice Bake. To learn more about Full throttle – Drink, read related food calories, and a nutrition guide.