tostitos – Blue Corn Chips is a tostitos type of food with 1 oz serving size that provides 140 calories. tostitos – Blue Corn Chips has 55% carbohydrate, and 39% fat, 6% protein in 100 gram of tostitos – Blue Corn Chips. tostitos – Blue Corn Chips nutrient values are 19 g carbohydrate, 2 g protein, and 6 g fat. tostitos – Blue Corn Chips has the vitamins A, and C within it. tostitos – Blue Corn Chips has 0 % vitamin A and 0 % vitamin C. tostitos – Blue Corn Chips has 80 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. tostitos – Blue Corn Chips has 1 g dietary fiber, and 0 g sugar. 1 serving of tostitos – Blue Corn Chips provides 2 % iron, 2 g polyunsaturated and 3 g unsaturated fat along with 0 g saturated fat. tostitos – Blue Corn Chips provides 140g of 2,000 cal by leaving 1,860 cal.
tostitos – Blue Corn Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. tostitos – Blue Corn Chips provides 6g fat for total of 67g. After 1 serving of tostitos – Blue Corn Chips, 61g is needed for heart health. tostitos – Blue Corn Chips provides 80g for 2,300g by leaving 2,220g for daily sodium intake. tostitos – Blue Corn Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with tostitos – Blue Corn Chips is one of the possibilities. 19g is provided by tostitos – Blue Corn Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of tostitos – Blue Corn Chips leaves 231g carbohydrates for low-carb dieting. 1 serving of tostitos – Blue Corn Chips provides –g sugar for daily 75g sugar intake. 1 serving of tostitos – Blue Corn Chips leaves 75g sugar for daily intake threshold of sugar. tostitos – Blue Corn Chips provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of tostitos – Blue Corn Chips 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of tostitos – Blue Corn Chips. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of tostitos – Blue Corn Chips.
There are similar foods to the tostitos – Blue Corn Chips in terms of nutrition, daily intake amount, and calorie amount. These are blue corn chips, Blue Corn Tortilla Chips, Blue Corn Organic Chips, Tortilla Chips, Blue Corn, and Organ Blue Corn Chips.
The nutrients table of the tostitos – Blue Corn Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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tostitos – Blue Corn Chips |
Nutrient values for tostitos – Blue Corn Chips |
|---|---|
|
Serving size |
1 oz |
|
Calories |
140 |
|
Carbs percentage |
55% |
|
Fat percentage |
39% |
|
Protein percentage |
6% |
|
Carbs |
19 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
6 g |
|
Saturated |
0 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
3 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
80 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for tostitos – Blue Corn Chips?
The alternative foods for tostitos – Blue Corn Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to tostitos – Blue Corn Chips are listed below.
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Wegmans – Blue Corn Tortilla Chips is an alternative to tostitos – Blue Corn Chips because it has 140 calories, similar to tostitos – Blue Corn Chips. The Wegmans – Blue Corn Tortilla Chips has similar iron to tostitos – Blue Corn Chips, and similar calcium to tostitos – Blue Corn Chips. The Wegmans – Blue Corn Tortilla Chips has similar protein to tostitos – Blue Corn Chips. To learn more about Wegmans – Blue Corn Tortilla Chips, read related food calories, and a nutrition guide.
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Vallarta – Tortilla Chips is an alternative to tostitos – Blue Corn Chips because it has 140 calories, similar to tostitos – Blue Corn Chips. The Vallarta – Tortilla Chips has more iron than tostitos – Blue Corn Chips, and similar calcium to tostitos – Blue Corn Chips. The Vallarta – Tortilla Chips has similar protein to tostitos – Blue Corn Chips. To learn more about Vallarta – Tortilla Chips, read related food calories, and a nutrition guide.
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Funyuns – Onion Rings is an alternative to tostitos – Blue Corn Chips because it has 140 calories, similar to tostitos – Blue Corn Chips. The Funyuns – Onion Rings has more iron than tostitos – Blue Corn Chips, and less calcium than tostitos – Blue Corn Chips. The Funyuns – Onion Rings has similar protein to tostitos – Blue Corn Chips. To learn more about Funyuns – Onion Rings, read related food calories, and a nutrition guide.
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Food Should Taste So Good Multi Grain Chips – Chips is an alternative to tostitos – Blue Corn Chips because it has 140 calories, similar to tostitos – Blue Corn Chips. The Food Should Taste So Good Multi Grain Chips – Chips has more iron than tostitos – Blue Corn Chips, and similar calcium to tostitos – Blue Corn Chips. The Food Should Taste So Good Multi Grain Chips – Chips has more protein than tostitos – Blue Corn Chips. To learn more about Food Should Taste So Good Multi Grain Chips – Chips, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Hollandaise Sauce is an alternative to tostitos – Blue Corn Chips because it has 140 calories, similar to tostitos – Blue Corn Chips. The UNC Chapel Hill CDS Carolina Dining Services – Hollandaise Sauce has less iron than tostitos – Blue Corn Chips, and less calcium than tostitos – Blue Corn Chips. The UNC Chapel Hill CDS Carolina Dining Services – Hollandaise Sauce has less protein than tostitos – Blue Corn Chips. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Hollandaise Sauce, read related food calories, and a nutrition guide.