UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Whole Wheat Pita Bread is a UNC Chapel Hill CDS Carolina Dining Services type of food with 4.02 oz serving size that provides 260 calories. UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Whole Wheat Pita Bread has 82% carbohydrate, and 3% fat, 15% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Whole Wheat Pita Bread. UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Whole Wheat Pita Bread nutrient values are 56 g carbohydrate, 10 g protein, and 1 g fat. UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Whole Wheat Pita Bread has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Whole Wheat Pita Bread has 0 % vitamin A and 0 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Whole Wheat Pita Bread has 540 mg sodium, — mg potassium, 0 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Whole Wheat Pita Bread has 10 g dietary fiber, and 4 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Whole Wheat Pita Bread provides 16 % iron, — g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Whole Wheat Pita Bread provides 260g of 2,000 cal by leaving 1,740 cal.
UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Whole Wheat Pita Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Whole Wheat Pita Bread provides 1g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Whole Wheat Pita Bread, 66g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Whole Wheat Pita Bread provides 540g for 2,300g by leaving 1,760g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Whole Wheat Pita Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Whole Wheat Pita Bread is one of the possibilities. 56g is provided by UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Whole Wheat Pita Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Whole Wheat Pita Bread leaves 194g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Whole Wheat Pita Bread provides 4g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Whole Wheat Pita Bread leaves 71g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Whole Wheat Pita Bread provides 10g fiber for daily 25g fiber by leaving 15g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Whole Wheat Pita Bread 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Whole Wheat Pita Bread. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Whole Wheat Pita Bread.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Whole Wheat Pita Bread in terms of nutrition, daily intake amount, and calorie amount. These are Mediterranean Deli White Pita Bread, Mediterranean Deli Tortellini, Mediterranean Deli Falafel, Wheat Bread, and Mediterranean Deli Chicken Mediterranean.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Whole Wheat Pita Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Whole Wheat Pita Bread |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Whole Wheat Pita Bread |
|---|---|
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Serving size |
4.02 oz |
|
Calories |
260 |
|
Carbs percentage |
82% |
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Fat percentage |
3% |
|
Protein percentage |
15% |
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Carbs |
56 g |
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Dietary fiber |
10 g |
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Sugar |
4 g |
|
Fat |
1 g |
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Saturated |
0 g |
|
Polyunsaturated |
— g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
10 g |
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Sodium |
540 mg |
|
Potassium |
— mg |
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Cholesterol |
0 mg |
|
Vitamin a |
0 % |
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Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
16 % |
What are the similar foods to UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Whole Wheat Pita Bread?
The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Whole Wheat Pita Bread involve alike nutritional values from the same UNC Chapel Hill CDS Carolina Dining Services type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Whole Wheat Pita Bread are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Whole Wheat Pita Bread because both of the UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Whole Wheat Pita Bread and UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Whole Wheat Pita Bread has less calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples because UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Whole Wheat Pita Bread has 260 calories, and it is 17 less calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less iron than UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Whole Wheat Pita Bread, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Whole Wheat Pita Bread. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less protein than UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Whole Wheat Pita Bread. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Whole Wheat Pita Bread because both of the UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Whole Wheat Pita Bread and UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Whole Wheat Pita Bread has more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew because UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Whole Wheat Pita Bread has 260 calories, and it is 131 more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less iron than UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Whole Wheat Pita Bread, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Whole Wheat Pita Bread. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less protein than UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Whole Wheat Pita Bread. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Whole Wheat Pita Bread because both of the UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Whole Wheat Pita Bread and UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Whole Wheat Pita Bread has less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken because UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Whole Wheat Pita Bread has 260 calories, and it is 101 less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has less iron than UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Whole Wheat Pita Bread, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Whole Wheat Pita Bread. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more protein than UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Whole Wheat Pita Bread. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Whole Wheat Pita Bread because both of the UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Whole Wheat Pita Bread and UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Whole Wheat Pita Bread has less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst because UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Whole Wheat Pita Bread has 260 calories, and it is 382 less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has less iron than UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Whole Wheat Pita Bread, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Whole Wheat Pita Bread. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more protein than UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Whole Wheat Pita Bread. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Whole Wheat Pita Bread because both of the UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Whole Wheat Pita Bread and UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Whole Wheat Pita Bread has more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice because UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Whole Wheat Pita Bread has 260 calories, and it is 93 more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more iron than UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Whole Wheat Pita Bread, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Whole Wheat Pita Bread. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has less protein than UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Whole Wheat Pita Bread. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice, read related food calories, and a nutrition guide.