Specialty’s – Semi Sweet Chocolate Chunk is a Specialty’s type of food with 1 cookie serving size that provides 440 calories. Specialty’s – Semi Sweet Chocolate Chunk has 55% carbohydrate, and 42% fat, 4% protein in 100 gram of Specialty’s – Semi Sweet Chocolate Chunk. Specialty’s – Semi Sweet Chocolate Chunk nutrient values are 62 g carbohydrate, 4 g protein, and 21 g fat. Specialty’s – Semi Sweet Chocolate Chunk has the vitamins A, and C within it. Specialty’s – Semi Sweet Chocolate Chunk has 0 % vitamin A and 0 % vitamin C. Specialty’s – Semi Sweet Chocolate Chunk has 370 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Specialty’s – Semi Sweet Chocolate Chunk has 2 g dietary fiber, and 37 g sugar. 1 serving of Specialty’s – Semi Sweet Chocolate Chunk provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 12 g saturated fat. Specialty’s – Semi Sweet Chocolate Chunk provides 440g of 2,000 cal by leaving 1,560 cal.
Specialty’s – Semi Sweet Chocolate Chunk and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Specialty’s – Semi Sweet Chocolate Chunk provides 21g fat for total of 67g. After 1 serving of Specialty’s – Semi Sweet Chocolate Chunk, 46g is needed for heart health. Specialty’s – Semi Sweet Chocolate Chunk provides 370g for 2,300g by leaving 1,930g for daily sodium intake. Specialty’s – Semi Sweet Chocolate Chunk causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Specialty’s – Semi Sweet Chocolate Chunk is one of the possibilities. 62g is provided by Specialty’s – Semi Sweet Chocolate Chunk for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Specialty’s – Semi Sweet Chocolate Chunk leaves 188g carbohydrates for low-carb dieting. 1 serving of Specialty’s – Semi Sweet Chocolate Chunk provides 37g sugar for daily 75g sugar intake. 1 serving of Specialty’s – Semi Sweet Chocolate Chunk leaves 38g sugar for daily intake threshold of sugar. Specialty’s – Semi Sweet Chocolate Chunk provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Specialty’s – Semi Sweet Chocolate Chunk 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Specialty’s – Semi Sweet Chocolate Chunk. Thus, 45 minutes of running and 2.7 hours of cleaning are necessary to burn the calories of 1 serving of Specialty’s – Semi Sweet Chocolate Chunk.
There are similar foods to the Specialty’s – Semi Sweet Chocolate Chunk in terms of nutrition, daily intake amount, and calorie amount. These are Semi Sweet Chocolate Chunk Cookie, Semi Sweet Chocolate Chunk Cookie, Cookie – Semi Sweet Chocolate Chunk, Semi-sweet Chocolate Chunk Cookie Mix, and Semi Sweet Chocolate Chunk Cookie.
The nutrients table of the Specialty’s – Semi Sweet Chocolate Chunk with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Specialty’s – Semi Sweet Chocolate Chunk |
Nutrient values for Specialty’s – Semi Sweet Chocolate Chunk |
|---|---|
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Serving size |
1 cookie |
|
Calories |
440 |
|
Carbs percentage |
55% |
|
Fat percentage |
42% |
|
Protein percentage |
4% |
|
Carbs |
62 g |
|
Dietary fiber |
2 g |
|
Sugar |
37 g |
|
Fat |
21 g |
|
Saturated |
12 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
370 mg |
|
Potassium |
0 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Specialty’s – Semi Sweet Chocolate Chunk?
The alternative foods for Specialty’s – Semi Sweet Chocolate Chunk involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Specialty’s – Semi Sweet Chocolate Chunk are listed below.
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Panera – Toffee Nut Cookie is an alternative to Specialty’s – Semi Sweet Chocolate Chunk because it has 440 calories, similar to Specialty’s – Semi Sweet Chocolate Chunk. The Panera – Toffee Nut Cookie has more iron than Specialty’s – Semi Sweet Chocolate Chunk, and more calcium than Specialty’s – Semi Sweet Chocolate Chunk. The Panera – Toffee Nut Cookie has more protein than Specialty’s – Semi Sweet Chocolate Chunk. To learn more about Panera – Toffee Nut Cookie, read related food calories, and a nutrition guide.
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Panera – Chocolate Chip Cookie is an alternative to Specialty’s – Semi Sweet Chocolate Chunk because it has 440 calories, similar to Specialty’s – Semi Sweet Chocolate Chunk. The Panera – Chocolate Chip Cookie has more iron than Specialty’s – Semi Sweet Chocolate Chunk, and more calcium than Specialty’s – Semi Sweet Chocolate Chunk. The Panera – Chocolate Chip Cookie has similar protein to Specialty’s – Semi Sweet Chocolate Chunk. To learn more about Panera – Chocolate Chip Cookie, read related food calories, and a nutrition guide.
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Panera – Choc Chip Cookie is an alternative to Specialty’s – Semi Sweet Chocolate Chunk because it has 440 calories, similar to Specialty’s – Semi Sweet Chocolate Chunk. The Panera – Choc Chip Cookie has similar iron to Specialty’s – Semi Sweet Chocolate Chunk, and similar calcium to Specialty’s – Semi Sweet Chocolate Chunk. The Panera – Choc Chip Cookie has similar protein to Specialty’s – Semi Sweet Chocolate Chunk. To learn more about Panera – Choc Chip Cookie, read related food calories, and a nutrition guide.
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Specialty’s – Snickerdoodle is an alternative to Specialty’s – Semi Sweet Chocolate Chunk because it has 440 calories, similar to Specialty’s – Semi Sweet Chocolate Chunk. The Specialty’s – Snickerdoodle has similar iron to Specialty’s – Semi Sweet Chocolate Chunk, and similar calcium to Specialty’s – Semi Sweet Chocolate Chunk. The Specialty’s – Snickerdoodle has similar protein to Specialty’s – Semi Sweet Chocolate Chunk. To learn more about Specialty’s – Snickerdoodle, read related food calories, and a nutrition guide.