The Tesco – Sweet Chilli Houmous Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Tesco – Sweet Chilli Houmous is a Tesco type of food with 45.5 g 1/4 pot serving size that provides 115 calories. Tesco – Sweet Chilli Houmous has 24% carbohydrate, and 64% fat, 12% protein in 100 gram of Tesco – Sweet Chilli Houmous. Tesco – Sweet Chilli Houmous nutrient values are 6 g carbohydrate, 3 g protein, and 7 g fat. Tesco – Sweet Chilli Houmous has the vitamins A, and C within it. Tesco – Sweet Chilli Houmous has 0 % vitamin A and 0 % vitamin C. Tesco – Sweet Chilli Houmous has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Tesco – Sweet Chilli Houmous has 3 g dietary fiber, and 2 g sugar. 1 serving of Tesco – Sweet Chilli Houmous provides 0 % iron, 3 g polyunsaturated and 3 g unsaturated fat along with 0 g saturated fat. Tesco – Sweet Chilli Houmous provides 115g of 2,000 cal by leaving 1,885 cal.

 

Tesco – Sweet Chilli Houmous and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tesco – Sweet Chilli Houmous provides 7g fat for total of 67g. After 1 serving of Tesco – Sweet Chilli Houmous, 60g is needed for heart health. Tesco – Sweet Chilli Houmous provides –g for 2,300g by leaving 2,300g for daily sodium intake. Tesco – Sweet Chilli Houmous causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Tesco – Sweet Chilli Houmous is one of the possibilities. 6g is provided by Tesco – Sweet Chilli Houmous for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tesco – Sweet Chilli Houmous leaves 244g carbohydrates for low-carb dieting. 1 serving of Tesco – Sweet Chilli Houmous provides 2g sugar for daily 75g sugar intake. 1 serving of Tesco – Sweet Chilli Houmous leaves 73g sugar for daily intake threshold of sugar. Tesco – Sweet Chilli Houmous provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.

 

To burn the calories of Tesco – Sweet Chilli Houmous 17 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tesco – Sweet Chilli Houmous. Thus, 11 minutes of running and 42 minutes of cleaning are necessary to burn the calories of 1 serving of Tesco – Sweet Chilli Houmous.

 

There are similar foods to the Tesco – Sweet Chilli Houmous in terms of nutrition, daily intake amount, and calorie amount. These are Houmous Tesco Sweet Chilli Js, Sweet Chilli, Sweet Chilli Houmous*, Sweet Chilli Houmous Dip, and Tesco Sweet Chilli Houmous.

 

The nutrients table of the Tesco – Sweet Chilli Houmous with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Tesco – Sweet Chilli Houmous

Nutrient values for Tesco – Sweet Chilli Houmous

Serving size

45.5 g 1/4 pot

Calories

115

Carbs percentage

24%

Fat percentage

64%

Protein percentage

12%

Carbs

6 g

Dietary fiber

3 g

Sugar

2 g

Fat

7 g

Saturated

0 g

Polyunsaturated

3 g

Monounsaturated

3 g

Trans

0 g

Protein

3 g

Sodium

0 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

0 %

Iron

0 %

What are the similar foods to Tesco – Sweet Chilli Houmous?

The similar foods to Tesco – Sweet Chilli Houmous involve alike nutritional values from the same Tesco type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Tesco – Sweet Chilli Houmous are listed below.

  1. Tesco – Value Ready Salted Crisps is a similar nourishment to Tesco – Sweet Chilli Houmous because both of the Tesco – Sweet Chilli Houmous and Tesco – Value Ready Salted Crisps are from Tesco. The Tesco – Sweet Chilli Houmous has more calories than Tesco – Value Ready Salted Crisps because Tesco – Sweet Chilli Houmous has 115 calories, and it is 20 more calories than Tesco – Value Ready Salted Crisps. The Tesco – Value Ready Salted Crisps has similar iron to Tesco – Sweet Chilli Houmous, and similar calcium to Tesco – Sweet Chilli Houmous. The Tesco – Value Ready Salted Crisps has less protein than Tesco – Sweet Chilli Houmous. To learn more about Tesco – Value Ready Salted Crisps, read related food calories, and a nutrition guide.

  2. Tesco – Italian Pasta is a similar nourishment to Tesco – Sweet Chilli Houmous because both of the Tesco – Sweet Chilli Houmous and Tesco – Italian Pasta are from Tesco. The Tesco – Sweet Chilli Houmous has less calories than Tesco – Italian Pasta because Tesco – Sweet Chilli Houmous has 115 calories, and it is 195 less calories than Tesco – Italian Pasta. The Tesco – Italian Pasta has similar iron to Tesco – Sweet Chilli Houmous, and similar calcium to Tesco – Sweet Chilli Houmous. The Tesco – Italian Pasta has more protein than Tesco – Sweet Chilli Houmous. To learn more about Tesco – Italian Pasta, read related food calories, and a nutrition guide.

  3. Tesco – Garlic Bread Bites is a similar nourishment to Tesco – Sweet Chilli Houmous because both of the Tesco – Sweet Chilli Houmous and Tesco – Garlic Bread Bites are from Tesco. The Tesco – Sweet Chilli Houmous has less calories than Tesco – Garlic Bread Bites because Tesco – Sweet Chilli Houmous has 115 calories, and it is 45 less calories than Tesco – Garlic Bread Bites. The Tesco – Garlic Bread Bites has similar iron to Tesco – Sweet Chilli Houmous, and similar calcium to Tesco – Sweet Chilli Houmous. The Tesco – Garlic Bread Bites has similar protein to Tesco – Sweet Chilli Houmous. To learn more about Tesco – Garlic Bread Bites, read related food calories, and a nutrition guide.

  4. Tesco – Reduced Fat Cream Crackers is a similar nourishment to Tesco – Sweet Chilli Houmous because both of the Tesco – Sweet Chilli Houmous and Tesco – Reduced Fat Cream Crackers are from Tesco. The Tesco – Sweet Chilli Houmous has more calories than Tesco – Reduced Fat Cream Crackers because Tesco – Sweet Chilli Houmous has 115 calories, and it is 82 more calories than Tesco – Reduced Fat Cream Crackers. The Tesco – Reduced Fat Cream Crackers has similar iron to Tesco – Sweet Chilli Houmous, and similar calcium to Tesco – Sweet Chilli Houmous. The Tesco – Reduced Fat Cream Crackers has less protein than Tesco – Sweet Chilli Houmous. To learn more about Tesco – Reduced Fat Cream Crackers, read related food calories, and a nutrition guide.

  5. Tesco – Bacon is a similar nourishment to Tesco – Sweet Chilli Houmous because both of the Tesco – Sweet Chilli Houmous and Tesco – Bacon are from Tesco. The Tesco – Sweet Chilli Houmous has less calories than Tesco – Bacon because Tesco – Sweet Chilli Houmous has 115 calories, and it is 5 less calories than Tesco – Bacon. The Tesco – Bacon has similar iron to Tesco – Sweet Chilli Houmous, and similar calcium to Tesco – Sweet Chilli Houmous. The Tesco – Bacon has more protein than Tesco – Sweet Chilli Houmous. To learn more about Tesco – Bacon, read related food calories, and a nutrition guide.

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