Outtakes – Turkey on Focaccia is a Outtakes type of food with 1 serving(s) serving size that provides 585 calories. Outtakes – Turkey on Focaccia has 49% carbohydrate, and 33% fat, 19% protein in 100 gram of Outtakes – Turkey on Focaccia. Outtakes – Turkey on Focaccia nutrient values are 70 g carbohydrate, 27 g protein, and 21 g fat. Outtakes – Turkey on Focaccia has the vitamins A, and C within it. Outtakes – Turkey on Focaccia has 7 % vitamin A and 16 % vitamin C. Outtakes – Turkey on Focaccia has 1658 mg sodium, 217 mg potassium, 70 mg cholesterol, and 0 g trans fat. Outtakes – Turkey on Focaccia has 3 g dietary fiber, and 17 g sugar. 1 serving of Outtakes – Turkey on Focaccia provides 24 % iron, 4 g polyunsaturated and 3 g unsaturated fat along with 7 g saturated fat. Outtakes – Turkey on Focaccia provides 585g of 2,000 cal by leaving 1,415 cal.
Outtakes – Turkey on Focaccia and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Outtakes – Turkey on Focaccia provides 21g fat for total of 67g. After 1 serving of Outtakes – Turkey on Focaccia, 46g is needed for heart health. Outtakes – Turkey on Focaccia provides 1,658g for 2,300g by leaving 642g for daily sodium intake. Outtakes – Turkey on Focaccia causes 70g for the threshold of 300g by leaving 230g cholesterol threshold amount daily.
Having a low-carb diet with Outtakes – Turkey on Focaccia is one of the possibilities. 70g is provided by Outtakes – Turkey on Focaccia for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Outtakes – Turkey on Focaccia leaves 180g carbohydrates for low-carb dieting. 1 serving of Outtakes – Turkey on Focaccia provides 17g sugar for daily 75g sugar intake. 1 serving of Outtakes – Turkey on Focaccia leaves 58g sugar for daily intake threshold of sugar. Outtakes – Turkey on Focaccia provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Outtakes – Turkey on Focaccia 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Outtakes – Turkey on Focaccia. Thus, 59 minutes of running and 3.5 hours of cleaning are necessary to burn the calories of 1 serving of Outtakes – Turkey on Focaccia.
There are similar foods to the Outtakes – Turkey on Focaccia in terms of nutrition, daily intake amount, and calorie amount. These are Roast Turkey on Focaccia, Turkey Caesar Focaccia, Spicy Turkey Focaccia, Chicken, Arugula, Pesto on Focaccia, and Turkey and Artichoke Focaccia.
The nutrients table of the Outtakes – Turkey on Focaccia with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Outtakes – Turkey on Focaccia |
Nutrient values for Outtakes – Turkey on Focaccia |
|---|---|
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Serving size |
1 serving(s) |
|
Calories |
585 |
|
Carbs percentage |
49% |
|
Fat percentage |
33% |
|
Protein percentage |
19% |
|
Carbs |
70 g |
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Dietary fiber |
3 g |
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Sugar |
17 g |
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Fat |
21 g |
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Saturated |
7 g |
|
Polyunsaturated |
4 g |
|
Monounsaturated |
3 g |
|
Trans |
0 g |
|
Protein |
27 g |
|
Sodium |
1658 mg |
|
Potassium |
217 mg |
|
Cholesterol |
70 mg |
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Vitamin a |
7 % |
|
Vitamin c |
16 % |
|
Calcium |
31 % |
|
Iron |
24 % |
What are the similar foods to Outtakes – Turkey on Focaccia?
The similar foods to Outtakes – Turkey on Focaccia involve alike nutritional values from the same Outtakes type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Outtakes – Turkey on Focaccia are listed below.
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Outtakes – Tabbouleh & Pita Chips is a similar nourishment to Outtakes – Turkey on Focaccia because both of the Outtakes – Turkey on Focaccia and Outtakes – Tabbouleh & Pita Chips are from Outtakes. The Outtakes – Turkey on Focaccia has more calories than Outtakes – Tabbouleh & Pita Chips because Outtakes – Turkey on Focaccia has 585 calories, and it is 68 more calories than Outtakes – Tabbouleh & Pita Chips. The Outtakes – Tabbouleh & Pita Chips has more iron than Outtakes – Turkey on Focaccia, and less calcium than Outtakes – Turkey on Focaccia. The Outtakes – Tabbouleh & Pita Chips has less protein than Outtakes – Turkey on Focaccia. To learn more about Outtakes – Tabbouleh & Pita Chips, read related food calories, and a nutrition guide.
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Outtakes – Bowtie Pasta and Greens Salad is a similar nourishment to Outtakes – Turkey on Focaccia because both of the Outtakes – Turkey on Focaccia and Outtakes – Bowtie Pasta and Greens Salad are from Outtakes. The Outtakes – Turkey on Focaccia has more calories than Outtakes – Bowtie Pasta and Greens Salad because Outtakes – Turkey on Focaccia has 585 calories, and it is 73 more calories than Outtakes – Bowtie Pasta and Greens Salad. The Outtakes – Bowtie Pasta and Greens Salad has more iron than Outtakes – Turkey on Focaccia, and less calcium than Outtakes – Turkey on Focaccia. The Outtakes – Bowtie Pasta and Greens Salad has less protein than Outtakes – Turkey on Focaccia. To learn more about Outtakes – Bowtie Pasta and Greens Salad, read related food calories, and a nutrition guide.
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Outtakes – Crab Cake on Sandwich Thin is a similar nourishment to Outtakes – Turkey on Focaccia because both of the Outtakes – Turkey on Focaccia and Outtakes – Crab Cake on Sandwich Thin are from Outtakes. The Outtakes – Turkey on Focaccia has more calories than Outtakes – Crab Cake on Sandwich Thin because Outtakes – Turkey on Focaccia has 585 calories, and it is 255 more calories than Outtakes – Crab Cake on Sandwich Thin. The Outtakes – Crab Cake on Sandwich Thin has less iron than Outtakes – Turkey on Focaccia, and less calcium than Outtakes – Turkey on Focaccia. The Outtakes – Crab Cake on Sandwich Thin has less protein than Outtakes – Turkey on Focaccia. To learn more about Outtakes – Crab Cake on Sandwich Thin, read related food calories, and a nutrition guide.
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Outtakes – Capizzi Toasted Salad is a similar nourishment to Outtakes – Turkey on Focaccia because both of the Outtakes – Turkey on Focaccia and Outtakes – Capizzi Toasted Salad are from Outtakes. The Outtakes – Turkey on Focaccia has less calories than Outtakes – Capizzi Toasted Salad because Outtakes – Turkey on Focaccia has 585 calories, and it is 376 less calories than Outtakes – Capizzi Toasted Salad. The Outtakes – Capizzi Toasted Salad has less iron than Outtakes – Turkey on Focaccia, and more calcium than Outtakes – Turkey on Focaccia. The Outtakes – Capizzi Toasted Salad has more protein than Outtakes – Turkey on Focaccia. To learn more about Outtakes – Capizzi Toasted Salad, read related food calories, and a nutrition guide.
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Outtakes – Italian Grinder is a similar nourishment to Outtakes – Turkey on Focaccia because both of the Outtakes – Turkey on Focaccia and Outtakes – Italian Grinder are from Outtakes. The Outtakes – Turkey on Focaccia has less calories than Outtakes – Italian Grinder because Outtakes – Turkey on Focaccia has 585 calories, and it is 262 less calories than Outtakes – Italian Grinder. The Outtakes – Italian Grinder has less iron than Outtakes – Turkey on Focaccia, and more calcium than Outtakes – Turkey on Focaccia. The Outtakes – Italian Grinder has more protein than Outtakes – Turkey on Focaccia. To learn more about Outtakes – Italian Grinder, read related food calories, and a nutrition guide.