New York Style – Everything Bagel is a New York Style type of food with 1 bagel serving size that provides 260 calories. New York Style – Everything Bagel has 76% carbohydrate, and 10% fat, 14% protein in 100 gram of New York Style – Everything Bagel. New York Style – Everything Bagel nutrient values are 50 g carbohydrate, 9 g protein, and 3 g fat. New York Style – Everything Bagel has the vitamins A, and C within it. New York Style – Everything Bagel has 0 % vitamin A and 0 % vitamin C. New York Style – Everything Bagel has 420 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. New York Style – Everything Bagel has 2 g dietary fiber, and 3 g sugar. 1 serving of New York Style – Everything Bagel provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. New York Style – Everything Bagel provides 260g of 2,000 cal by leaving 1,740 cal.
New York Style – Everything Bagel and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. New York Style – Everything Bagel provides 3g fat for total of 67g. After 1 serving of New York Style – Everything Bagel, 64g is needed for heart health. New York Style – Everything Bagel provides 420g for 2,300g by leaving 1,880g for daily sodium intake. New York Style – Everything Bagel causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with New York Style – Everything Bagel is one of the possibilities. 50g is provided by New York Style – Everything Bagel for the daily 250g carbohydrates intake for low-carb diet. 1 serving of New York Style – Everything Bagel leaves 200g carbohydrates for low-carb dieting. 1 serving of New York Style – Everything Bagel provides 3g sugar for daily 75g sugar intake. 1 serving of New York Style – Everything Bagel leaves 72g sugar for daily intake threshold of sugar. New York Style – Everything Bagel provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of New York Style – Everything Bagel 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of New York Style – Everything Bagel. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of New York Style – Everything Bagel.
There are similar foods to the New York Style – Everything Bagel in terms of nutrition, daily intake amount, and calorie amount. These are New York Style, Everything, New York Style Bagel, Everything, Everything Bagel, and Everything Bagel Seasoning.
The nutrients table of the New York Style – Everything Bagel with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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New York Style – Everything Bagel |
Nutrient values for New York Style – Everything Bagel |
|---|---|
|
Serving size |
1 bagel |
|
Calories |
260 |
|
Carbs percentage |
76% |
|
Fat percentage |
10% |
|
Protein percentage |
14% |
|
Carbs |
50 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
420 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
15 % |
What are the alternative foods for New York Style – Everything Bagel?
The alternative foods for New York Style – Everything Bagel involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to New York Style – Everything Bagel are listed below.
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Wegmans – Bagel is an alternative to New York Style – Everything Bagel because it has 260 calories, similar to New York Style – Everything Bagel. The Wegmans – Bagel has similar iron to New York Style – Everything Bagel, and less calcium than New York Style – Everything Bagel. The Wegmans – Bagel has similar protein to New York Style – Everything Bagel. To learn more about Wegmans – Bagel, read related food calories, and a nutrition guide.
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Giant – Cinnamon Swirl Bagel is an alternative to New York Style – Everything Bagel because it has 260 calories, similar to New York Style – Everything Bagel. The Giant – Cinnamon Swirl Bagel has similar iron to New York Style – Everything Bagel, and more calcium than New York Style – Everything Bagel. The Giant – Cinnamon Swirl Bagel has less protein than New York Style – Everything Bagel. To learn more about Giant – Cinnamon Swirl Bagel, read related food calories, and a nutrition guide.
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5th avenue bagels – Plain Bagel is an alternative to New York Style – Everything Bagel because it has 260 calories, similar to New York Style – Everything Bagel. The 5th avenue bagels – Plain Bagel has similar iron to New York Style – Everything Bagel, and more calcium than New York Style – Everything Bagel. The 5th avenue bagels – Plain Bagel has more protein than New York Style – Everything Bagel. To learn more about 5th avenue bagels – Plain Bagel, read related food calories, and a nutrition guide.
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Thomas’ – Honey Wheat Bagel is an alternative to New York Style – Everything Bagel because it has 260 calories, similar to New York Style – Everything Bagel. The Thomas’ – Honey Wheat Bagel has similar iron to New York Style – Everything Bagel, and more calcium than New York Style – Everything Bagel. The Thomas’ – Honey Wheat Bagel has more protein than New York Style – Everything Bagel. To learn more about Thomas’ – Honey Wheat Bagel, read related food calories, and a nutrition guide.
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Sara lee – Deluxe Bagels is an alternative to New York Style – Everything Bagel because it has 260 calories, similar to New York Style – Everything Bagel. The Sara lee – Deluxe Bagels has similar iron to New York Style – Everything Bagel, and more calcium than New York Style – Everything Bagel. The Sara lee – Deluxe Bagels has similar protein to New York Style – Everything Bagel. To learn more about Sara lee – Deluxe Bagels, read related food calories, and a nutrition guide.