Uncle Ben’s – Roasted Chicken Flavored Rice is a Uncle Ben’s type of food with 4.4 oz Cup serving size that provides 180 calories. Uncle Ben’s – Roasted Chicken Flavored Rice has 83% carbohydrate, and 10% fat, 7% protein in 100 gram of Uncle Ben’s – Roasted Chicken Flavored Rice. Uncle Ben’s – Roasted Chicken Flavored Rice nutrient values are 37 g carbohydrate, 3 g protein, and 2 g fat. Uncle Ben’s – Roasted Chicken Flavored Rice has the vitamins A, and C within it. Uncle Ben’s – Roasted Chicken Flavored Rice has 2 % vitamin A and 2 % vitamin C. Uncle Ben’s – Roasted Chicken Flavored Rice has 610 mg sodium, 180 mg potassium, 0 mg cholesterol, and 0 g trans fat. Uncle Ben’s – Roasted Chicken Flavored Rice has 2 g dietary fiber, and 1 g sugar. 1 serving of Uncle Ben’s – Roasted Chicken Flavored Rice provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Uncle Ben’s – Roasted Chicken Flavored Rice provides 180g of 2,000 cal by leaving 1,820 cal.
Uncle Ben’s – Roasted Chicken Flavored Rice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Uncle Ben’s – Roasted Chicken Flavored Rice provides 2g fat for total of 67g. After 1 serving of Uncle Ben’s – Roasted Chicken Flavored Rice, 65g is needed for heart health. Uncle Ben’s – Roasted Chicken Flavored Rice provides 610g for 2,300g by leaving 1,690g for daily sodium intake. Uncle Ben’s – Roasted Chicken Flavored Rice causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Uncle Ben’s – Roasted Chicken Flavored Rice is one of the possibilities. 37g is provided by Uncle Ben’s – Roasted Chicken Flavored Rice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Uncle Ben’s – Roasted Chicken Flavored Rice leaves 213g carbohydrates for low-carb dieting. 1 serving of Uncle Ben’s – Roasted Chicken Flavored Rice provides 1g sugar for daily 75g sugar intake. 1 serving of Uncle Ben’s – Roasted Chicken Flavored Rice leaves 74g sugar for daily intake threshold of sugar. Uncle Ben’s – Roasted Chicken Flavored Rice provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Uncle Ben’s – Roasted Chicken Flavored Rice 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Uncle Ben’s – Roasted Chicken Flavored Rice. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Uncle Ben’s – Roasted Chicken Flavored Rice.
There are similar foods to the Uncle Ben’s – Roasted Chicken Flavored Rice in terms of nutrition, daily intake amount, and calorie amount. These are Roasted Chicken Flavored Rice, Chicken Rice Flavored, Ready Rice, Roasted Chicken Flavored, Dry Rice, Roasted Chicken Flavored, and Roasted Chicken Flavored Brown Rice.
The nutrients table of the Uncle Ben’s – Roasted Chicken Flavored Rice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Uncle Ben’s – Roasted Chicken Flavored Rice |
Nutrient values for Uncle Ben’s – Roasted Chicken Flavored Rice |
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Serving size |
4.4 oz Cup |
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Calories |
180 |
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Carbs percentage |
83% |
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Fat percentage |
10% |
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Protein percentage |
7% |
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Carbs |
37 g |
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Dietary fiber |
2 g |
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Sugar |
1 g |
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Fat |
2 g |
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Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
3 g |
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Sodium |
610 mg |
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Potassium |
180 mg |
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Cholesterol |
0 mg |
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Vitamin a |
2 % |
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Vitamin c |
2 % |
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Calcium |
6 % |
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Iron |
10 % |
What are the similar foods to Uncle Ben’s – Roasted Chicken Flavored Rice?
The similar foods to Uncle Ben’s – Roasted Chicken Flavored Rice involve alike nutritional values from the same Uncle Ben’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Uncle Ben’s – Roasted Chicken Flavored Rice are listed below.
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Uncle Ben’s – Riz Long Grain is a similar nourishment to Uncle Ben’s – Roasted Chicken Flavored Rice because both of the Uncle Ben’s – Roasted Chicken Flavored Rice and Uncle Ben’s – Riz Long Grain are from Uncle Ben’s. The Uncle Ben’s – Roasted Chicken Flavored Rice has less calories than Uncle Ben’s – Riz Long Grain because Uncle Ben’s – Roasted Chicken Flavored Rice has 180 calories, and it is 164 less calories than Uncle Ben’s – Riz Long Grain. The Uncle Ben’s – Riz Long Grain has less iron than Uncle Ben’s – Roasted Chicken Flavored Rice, and less calcium than Uncle Ben’s – Roasted Chicken Flavored Rice. The Uncle Ben’s – Riz Long Grain has more protein than Uncle Ben’s – Roasted Chicken Flavored Rice. To learn more about Uncle Ben’s – Riz Long Grain, read related food calories, and a nutrition guide.
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Uncle Ben’s – Ready Rice Chicken Flavored Whole Grain Brown is a similar nourishment to Uncle Ben’s – Roasted Chicken Flavored Rice because both of the Uncle Ben’s – Roasted Chicken Flavored Rice and Uncle Ben’s – Ready Rice Chicken Flavored Whole Grain Brown are from Uncle Ben’s. The Uncle Ben’s – Roasted Chicken Flavored Rice has less calories than Uncle Ben’s – Ready Rice Chicken Flavored Whole Grain Brown because Uncle Ben’s – Roasted Chicken Flavored Rice has 180 calories, and it is 40 less calories than Uncle Ben’s – Ready Rice Chicken Flavored Whole Grain Brown. The Uncle Ben’s – Ready Rice Chicken Flavored Whole Grain Brown has less iron than Uncle Ben’s – Roasted Chicken Flavored Rice, and less calcium than Uncle Ben’s – Roasted Chicken Flavored Rice. The Uncle Ben’s – Ready Rice Chicken Flavored Whole Grain Brown has more protein than Uncle Ben’s – Roasted Chicken Flavored Rice. To learn more about Uncle Ben’s – Ready Rice Chicken Flavored Whole Grain Brown, read related food calories, and a nutrition guide.
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Uncle Ben’s – Rice Time – Sweet & Sour is a similar nourishment to Uncle Ben’s – Roasted Chicken Flavored Rice because both of the Uncle Ben’s – Roasted Chicken Flavored Rice and Uncle Ben’s – Rice Time – Sweet & Sour are from Uncle Ben’s. The Uncle Ben’s – Roasted Chicken Flavored Rice has less calories than Uncle Ben’s – Rice Time – Sweet & Sour because Uncle Ben’s – Roasted Chicken Flavored Rice has 180 calories, and it is 213 less calories than Uncle Ben’s – Rice Time – Sweet & Sour. The Uncle Ben’s – Rice Time – Sweet & Sour has less iron than Uncle Ben’s – Roasted Chicken Flavored Rice, and less calcium than Uncle Ben’s – Roasted Chicken Flavored Rice. The Uncle Ben’s – Rice Time – Sweet & Sour has more protein than Uncle Ben’s – Roasted Chicken Flavored Rice. To learn more about Uncle Ben’s – Rice Time – Sweet & Sour, read related food calories, and a nutrition guide.
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Uncle Ben’s – Whole Grain Instant Brown Rice is a similar nourishment to Uncle Ben’s – Roasted Chicken Flavored Rice because both of the Uncle Ben’s – Roasted Chicken Flavored Rice and Uncle Ben’s – Whole Grain Instant Brown Rice are from Uncle Ben’s. The Uncle Ben’s – Roasted Chicken Flavored Rice has more calories than Uncle Ben’s – Whole Grain Instant Brown Rice because Uncle Ben’s – Roasted Chicken Flavored Rice has 180 calories, and it is 10 more calories than Uncle Ben’s – Whole Grain Instant Brown Rice. The Uncle Ben’s – Whole Grain Instant Brown Rice has less iron than Uncle Ben’s – Roasted Chicken Flavored Rice, and less calcium than Uncle Ben’s – Roasted Chicken Flavored Rice. The Uncle Ben’s – Whole Grain Instant Brown Rice has more protein than Uncle Ben’s – Roasted Chicken Flavored Rice. To learn more about Uncle Ben’s – Whole Grain Instant Brown Rice, read related food calories, and a nutrition guide.
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Uncle Ben’s – Brown Rice (Boil Bag) is a similar nourishment to Uncle Ben’s – Roasted Chicken Flavored Rice because both of the Uncle Ben’s – Roasted Chicken Flavored Rice and Uncle Ben’s – Brown Rice (Boil Bag) are from Uncle Ben’s. The Uncle Ben’s – Roasted Chicken Flavored Rice has more calories than Uncle Ben’s – Brown Rice (Boil Bag) because Uncle Ben’s – Roasted Chicken Flavored Rice has 180 calories, and it is 10 more calories than Uncle Ben’s – Brown Rice (Boil Bag). The Uncle Ben’s – Brown Rice (Boil Bag) has less iron than Uncle Ben’s – Roasted Chicken Flavored Rice, and less calcium than Uncle Ben’s – Roasted Chicken Flavored Rice. The Uncle Ben’s – Brown Rice (Boil Bag) has more protein than Uncle Ben’s – Roasted Chicken Flavored Rice. To learn more about Uncle Ben’s – Brown Rice (Boil Bag), read related food calories, and a nutrition guide.