ARAMARK Healthcare – Philly Cheesesteak Sandwich is a ARAMARK Healthcare type of food with 1 each serving size that provides 440 calories. ARAMARK Healthcare – Philly Cheesesteak Sandwich has 39% carbohydrate, and 39% fat, 22% protein in 100 gram of ARAMARK Healthcare – Philly Cheesesteak Sandwich. ARAMARK Healthcare – Philly Cheesesteak Sandwich nutrient values are 43 g carbohydrate, 24 g protein, and 19 g fat. ARAMARK Healthcare – Philly Cheesesteak Sandwich has the vitamins A, and C within it. ARAMARK Healthcare – Philly Cheesesteak Sandwich has 4 % vitamin A and 2 % vitamin C. ARAMARK Healthcare – Philly Cheesesteak Sandwich has 824 mg sodium, 457 mg potassium, 61 mg cholesterol, and 0 g trans fat. ARAMARK Healthcare – Philly Cheesesteak Sandwich has 1 g dietary fiber, and 4 g sugar. 1 serving of ARAMARK Healthcare – Philly Cheesesteak Sandwich provides 19 % iron, 2 g polyunsaturated and 6 g unsaturated fat along with 8 g saturated fat. ARAMARK Healthcare – Philly Cheesesteak Sandwich provides 440g of 2,000 cal by leaving 1,560 cal.
ARAMARK Healthcare – Philly Cheesesteak Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK Healthcare – Philly Cheesesteak Sandwich provides 19g fat for total of 67g. After 1 serving of ARAMARK Healthcare – Philly Cheesesteak Sandwich, 48g is needed for heart health. ARAMARK Healthcare – Philly Cheesesteak Sandwich provides 824g for 2,300g by leaving 1,476g for daily sodium intake. ARAMARK Healthcare – Philly Cheesesteak Sandwich causes 61g for the threshold of 300g by leaving 239g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK Healthcare – Philly Cheesesteak Sandwich is one of the possibilities. 43g is provided by ARAMARK Healthcare – Philly Cheesesteak Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK Healthcare – Philly Cheesesteak Sandwich leaves 207g carbohydrates for low-carb dieting. 1 serving of ARAMARK Healthcare – Philly Cheesesteak Sandwich provides 4g sugar for daily 75g sugar intake. 1 serving of ARAMARK Healthcare – Philly Cheesesteak Sandwich leaves 71g sugar for daily intake threshold of sugar. ARAMARK Healthcare – Philly Cheesesteak Sandwich provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of ARAMARK Healthcare – Philly Cheesesteak Sandwich 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK Healthcare – Philly Cheesesteak Sandwich. Thus, 45 minutes of running and 2.7 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK Healthcare – Philly Cheesesteak Sandwich.
There are similar foods to the ARAMARK Healthcare – Philly Cheesesteak Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Cheesesteak Sandwich, Philly Cheesesteak Mini Rolletto, Philly Cheesesteak Sandwich, Philly Cheesesteak Sandwich, and Philly Cheesesteak Sandwich.
The nutrients table of the ARAMARK Healthcare – Philly Cheesesteak Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK Healthcare – Philly Cheesesteak Sandwich |
Nutrient values for ARAMARK Healthcare – Philly Cheesesteak Sandwich |
|---|---|
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Serving size |
1 each |
|
Calories |
440 |
|
Carbs percentage |
39% |
|
Fat percentage |
39% |
|
Protein percentage |
22% |
|
Carbs |
43 g |
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Dietary fiber |
1 g |
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Sugar |
4 g |
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Fat |
19 g |
|
Saturated |
8 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
6 g |
|
Trans |
0 g |
|
Protein |
24 g |
|
Sodium |
824 mg |
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Potassium |
457 mg |
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Cholesterol |
61 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
2 % |
|
Calcium |
17 % |
|
Iron |
19 % |
What are the alternative foods for ARAMARK Healthcare – Philly Cheesesteak Sandwich?
The alternative foods for ARAMARK Healthcare – Philly Cheesesteak Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ARAMARK Healthcare – Philly Cheesesteak Sandwich are listed below.
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ARAMARK on Campus – Crispy Basa Sandwich is an alternative to ARAMARK Healthcare – Philly Cheesesteak Sandwich because it has 440 calories, similar to ARAMARK Healthcare – Philly Cheesesteak Sandwich. The ARAMARK on Campus – Crispy Basa Sandwich has less iron than ARAMARK Healthcare – Philly Cheesesteak Sandwich, and less calcium than ARAMARK Healthcare – Philly Cheesesteak Sandwich. The ARAMARK on Campus – Crispy Basa Sandwich has less protein than ARAMARK Healthcare – Philly Cheesesteak Sandwich. To learn more about ARAMARK on Campus – Crispy Basa Sandwich, read related food calories, and a nutrition guide.
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Grille Works – Philly Cheesesteak Sandwich is an alternative to ARAMARK Healthcare – Philly Cheesesteak Sandwich because it has 440 calories, similar to ARAMARK Healthcare – Philly Cheesesteak Sandwich. The Grille Works – Philly Cheesesteak Sandwich has less iron than ARAMARK Healthcare – Philly Cheesesteak Sandwich, and more calcium than ARAMARK Healthcare – Philly Cheesesteak Sandwich. The Grille Works – Philly Cheesesteak Sandwich has similar protein to ARAMARK Healthcare – Philly Cheesesteak Sandwich. To learn more about Grille Works – Philly Cheesesteak Sandwich, read related food calories, and a nutrition guide.
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ARAMARK at work – Philly Cheesesteak Sandwich is an alternative to ARAMARK Healthcare – Philly Cheesesteak Sandwich because it has 440 calories, similar to ARAMARK Healthcare – Philly Cheesesteak Sandwich. The ARAMARK at work – Philly Cheesesteak Sandwich has more iron than ARAMARK Healthcare – Philly Cheesesteak Sandwich, and less calcium than ARAMARK Healthcare – Philly Cheesesteak Sandwich. The ARAMARK at work – Philly Cheesesteak Sandwich has similar protein to ARAMARK Healthcare – Philly Cheesesteak Sandwich. To learn more about ARAMARK at work – Philly Cheesesteak Sandwich, read related food calories, and a nutrition guide.