Beverly – Protein Powder is a Beverly type of food with 1 scoop serving size that provides 120 calories. Beverly – Protein Powder has 13% carbohydrate, and 22% fat, 65% protein in 100 gram of Beverly – Protein Powder. Beverly – Protein Powder nutrient values are 4 g carbohydrate, 20 g protein, and 3 g fat. Beverly – Protein Powder has the vitamins A, and C within it. Beverly – Protein Powder has 0 % vitamin A and 0 % vitamin C. Beverly – Protein Powder has 200 mg sodium, 310 mg potassium, 5 mg cholesterol, and 0 g trans fat. Beverly – Protein Powder has 1 g dietary fiber, and 1 g sugar. 1 serving of Beverly – Protein Powder provides 1 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Beverly – Protein Powder provides 120g of 2,000 cal by leaving 1,880 cal.
Beverly – Protein Powder and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Beverly – Protein Powder provides 3g fat for total of 67g. After 1 serving of Beverly – Protein Powder, 64g is needed for heart health. Beverly – Protein Powder provides 200g for 2,300g by leaving 2,100g for daily sodium intake. Beverly – Protein Powder causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Beverly – Protein Powder is one of the possibilities. 4g is provided by Beverly – Protein Powder for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Beverly – Protein Powder leaves 246g carbohydrates for low-carb dieting. 1 serving of Beverly – Protein Powder provides 1g sugar for daily 75g sugar intake. 1 serving of Beverly – Protein Powder leaves 74g sugar for daily intake threshold of sugar. Beverly – Protein Powder provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Beverly – Protein Powder 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Beverly – Protein Powder. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Beverly – Protein Powder.
There are similar foods to the Beverly – Protein Powder in terms of nutrition, daily intake amount, and calorie amount. These are Protein Powder, Protein Powder, Protein Powder, Protein Shake, and Chocolate Protein Powder.
The nutrients table of the Beverly – Protein Powder with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Beverly – Protein Powder |
Nutrient values for Beverly – Protein Powder |
|---|---|
|
Serving size |
1 scoop |
|
Calories |
120 |
|
Carbs percentage |
13% |
|
Fat percentage |
22% |
|
Protein percentage |
65% |
|
Carbs |
4 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
20 g |
|
Sodium |
200 mg |
|
Potassium |
310 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
30 % |
|
Iron |
1 % |
What are the alternative foods for Beverly – Protein Powder?
The alternative foods for Beverly – Protein Powder involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Beverly – Protein Powder are listed below.
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BSN – Isoburn is an alternative to Beverly – Protein Powder because it has 120 calories, similar to Beverly – Protein Powder. The BSN – Isoburn has less iron than Beverly – Protein Powder, and less calcium than Beverly – Protein Powder. The BSN – Isoburn has similar protein to Beverly – Protein Powder. To learn more about BSN – Isoburn, read related food calories, and a nutrition guide.
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Ultimate Nutrition – Prostar 100% Whey Protein is an alternative to Beverly – Protein Powder because it has 120 calories, similar to Beverly – Protein Powder. The Ultimate Nutrition – Prostar 100% Whey Protein has more iron than Beverly – Protein Powder, and less calcium than Beverly – Protein Powder. The Ultimate Nutrition – Prostar 100% Whey Protein has more protein than Beverly – Protein Powder. To learn more about Ultimate Nutrition – Prostar 100% Whey Protein, read related food calories, and a nutrition guide.
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Muscletech – Whey Protein Shake is an alternative to Beverly – Protein Powder because it has 120 calories, similar to Beverly – Protein Powder. The Muscletech – Whey Protein Shake has less iron than Beverly – Protein Powder, and more calcium than Beverly – Protein Powder. The Muscletech – Whey Protein Shake has similar protein to Beverly – Protein Powder. To learn more about Muscletech – Whey Protein Shake, read related food calories, and a nutrition guide.
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Jay Robb Egg White Protein – Protein Powder is an alternative to Beverly – Protein Powder because it has 120 calories, similar to Beverly – Protein Powder. The Jay Robb Egg White Protein – Protein Powder has less iron than Beverly – Protein Powder, and less calcium than Beverly – Protein Powder. The Jay Robb Egg White Protein – Protein Powder has more protein than Beverly – Protein Powder. To learn more about Jay Robb Egg White Protein – Protein Powder, read related food calories, and a nutrition guide.
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Maximuscle – High Protein Promax is an alternative to Beverly – Protein Powder because it has 120 calories, similar to Beverly – Protein Powder. The Maximuscle – High Protein Promax has less iron than Beverly – Protein Powder, and less calcium than Beverly – Protein Powder. The Maximuscle – High Protein Promax has more protein than Beverly – Protein Powder. To learn more about Maximuscle – High Protein Promax, read related food calories, and a nutrition guide.