Shinsyu-ichi – Instant Miso Soup is a Shinsyu-ichi type of food with 1 packet serving size that provides 30 calories. Shinsyu-ichi – Instant Miso Soup has 48% carbohydrate, and 27% fat, 24% protein in 100 gram of Shinsyu-ichi – Instant Miso Soup. Shinsyu-ichi – Instant Miso Soup nutrient values are 4 g carbohydrate, 2 g protein, and 1 g fat. Shinsyu-ichi – Instant Miso Soup has the vitamins A, and C within it. Shinsyu-ichi – Instant Miso Soup has 0 % vitamin A and 0 % vitamin C. Shinsyu-ichi – Instant Miso Soup has 840 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Shinsyu-ichi – Instant Miso Soup has 1 g dietary fiber, and 3 g sugar. 1 serving of Shinsyu-ichi – Instant Miso Soup provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Shinsyu-ichi – Instant Miso Soup provides 30g of 2,000 cal by leaving 1,970 cal.
Shinsyu-ichi – Instant Miso Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Shinsyu-ichi – Instant Miso Soup provides 1g fat for total of 67g. After 1 serving of Shinsyu-ichi – Instant Miso Soup, 66g is needed for heart health. Shinsyu-ichi – Instant Miso Soup provides 840g for 2,300g by leaving 1,460g for daily sodium intake. Shinsyu-ichi – Instant Miso Soup causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Shinsyu-ichi – Instant Miso Soup is one of the possibilities. 4g is provided by Shinsyu-ichi – Instant Miso Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Shinsyu-ichi – Instant Miso Soup leaves 246g carbohydrates for low-carb dieting. 1 serving of Shinsyu-ichi – Instant Miso Soup provides 3g sugar for daily 75g sugar intake. 1 serving of Shinsyu-ichi – Instant Miso Soup leaves 72g sugar for daily intake threshold of sugar. Shinsyu-ichi – Instant Miso Soup provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Shinsyu-ichi – Instant Miso Soup 4 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Shinsyu-ichi – Instant Miso Soup. Thus, 3 minutes of running and 11 minutes of cleaning are necessary to burn the calories of 1 serving of Shinsyu-ichi – Instant Miso Soup.
There are similar foods to the Shinsyu-ichi – Instant Miso Soup in terms of nutrition, daily intake amount, and calorie amount. These are Instant Miso Soup, instant miso soup, Instant Miso Soup, Spinach, Instant Miso Soup Tofu, and Instant Miso Soup – Tofu.
The nutrients table of the Shinsyu-ichi – Instant Miso Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Shinsyu-ichi – Instant Miso Soup |
Nutrient values for Shinsyu-ichi – Instant Miso Soup |
|---|---|
|
Serving size |
1 packet |
|
Calories |
30 |
|
Carbs percentage |
48% |
|
Fat percentage |
27% |
|
Protein percentage |
24% |
|
Carbs |
4 g |
|
Dietary fiber |
1 g |
|
Sugar |
3 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
840 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Shinsyu-ichi – Instant Miso Soup?
The alternative foods for Shinsyu-ichi – Instant Miso Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Shinsyu-ichi – Instant Miso Soup are listed below.
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Kfc – Honey Packet is an alternative to Shinsyu-ichi – Instant Miso Soup because it has 30 calories, similar to Shinsyu-ichi – Instant Miso Soup. The Kfc – Honey Packet has less iron than Shinsyu-ichi – Instant Miso Soup, and less calcium than Shinsyu-ichi – Instant Miso Soup. The Kfc – Honey Packet has less protein than Shinsyu-ichi – Instant Miso Soup. To learn more about Kfc – Honey Packet, read related food calories, and a nutrition guide.
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Monarch – Croutons is an alternative to Shinsyu-ichi – Instant Miso Soup because it has 30 calories, similar to Shinsyu-ichi – Instant Miso Soup. The Monarch – Croutons has less iron than Shinsyu-ichi – Instant Miso Soup, and less calcium than Shinsyu-ichi – Instant Miso Soup. The Monarch – Croutons has less protein than Shinsyu-ichi – Instant Miso Soup. To learn more about Monarch – Croutons, read related food calories, and a nutrition guide.
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Kfc – Honey Sauce Packet is an alternative to Shinsyu-ichi – Instant Miso Soup because it has 30 calories, similar to Shinsyu-ichi – Instant Miso Soup. The Kfc – Honey Sauce Packet has less iron than Shinsyu-ichi – Instant Miso Soup, and less calcium than Shinsyu-ichi – Instant Miso Soup. The Kfc – Honey Sauce Packet has less protein than Shinsyu-ichi – Instant Miso Soup. To learn more about Kfc – Honey Sauce Packet, read related food calories, and a nutrition guide.
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Fresh Gourmet – Seasoned Premium Croutons is an alternative to Shinsyu-ichi – Instant Miso Soup because it has 30 calories, similar to Shinsyu-ichi – Instant Miso Soup. The Fresh Gourmet – Seasoned Premium Croutons has less iron than Shinsyu-ichi – Instant Miso Soup, and less calcium than Shinsyu-ichi – Instant Miso Soup. The Fresh Gourmet – Seasoned Premium Croutons has less protein than Shinsyu-ichi – Instant Miso Soup. To learn more about Fresh Gourmet – Seasoned Premium Croutons, read related food calories, and a nutrition guide.