Biscoito Clube Social Integral – Biscoito is a Biscoito Clube Social Integral type of food with 1 pacote serving size that provides 117 calories. Biscoito Clube Social Integral – Biscoito has 61% carbohydrate, and 32% fat, 7% protein in 100 gram of Biscoito Clube Social Integral – Biscoito. Biscoito Clube Social Integral – Biscoito nutrient values are 17 g carbohydrate, 2 g protein, and 4 g fat. Biscoito Clube Social Integral – Biscoito has the vitamins A, and C within it. Biscoito Clube Social Integral – Biscoito has 0 % vitamin A and 0 % vitamin C. Biscoito Clube Social Integral – Biscoito has 200 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Biscoito Clube Social Integral – Biscoito has 0 g dietary fiber, and 2 g sugar. 1 serving of Biscoito Clube Social Integral – Biscoito provides 0 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Biscoito Clube Social Integral – Biscoito provides 117g of 2,000 cal by leaving 1,883 cal.
Biscoito Clube Social Integral – Biscoito and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Biscoito Clube Social Integral – Biscoito provides 4g fat for total of 67g. After 1 serving of Biscoito Clube Social Integral – Biscoito, 63g is needed for heart health. Biscoito Clube Social Integral – Biscoito provides 200g for 2,300g by leaving 2,100g for daily sodium intake. Biscoito Clube Social Integral – Biscoito causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Biscoito Clube Social Integral – Biscoito is one of the possibilities. 17g is provided by Biscoito Clube Social Integral – Biscoito for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Biscoito Clube Social Integral – Biscoito leaves 233g carbohydrates for low-carb dieting. 1 serving of Biscoito Clube Social Integral – Biscoito provides 2g sugar for daily 75g sugar intake. 1 serving of Biscoito Clube Social Integral – Biscoito leaves 73g sugar for daily intake threshold of sugar. Biscoito Clube Social Integral – Biscoito provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Biscoito Clube Social Integral – Biscoito 17 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Biscoito Clube Social Integral – Biscoito. Thus, 11 minutes of running and 43 minutes of cleaning are necessary to burn the calories of 1 serving of Biscoito Clube Social Integral – Biscoito.
There are similar foods to the Biscoito Clube Social Integral – Biscoito in terms of nutrition, daily intake amount, and calorie amount. These are Biscoito, Biscoito, biscoito integral, biscoito, and Biscoito.
The nutrients table of the Biscoito Clube Social Integral – Biscoito with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Biscoito Clube Social Integral – Biscoito |
Nutrient values for Biscoito Clube Social Integral – Biscoito |
|---|---|
|
Serving size |
1 pacote |
|
Calories |
117 |
|
Carbs percentage |
61% |
|
Fat percentage |
32% |
|
Protein percentage |
7% |
|
Carbs |
17 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
200 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Biscoito Clube Social Integral – Biscoito?
The alternative foods for Biscoito Clube Social Integral – Biscoito involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Biscoito Clube Social Integral – Biscoito are listed below.
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Nabisco – Club Social Integral is an alternative to Biscoito Clube Social Integral – Biscoito because it has 117 calories, similar to Biscoito Clube Social Integral – Biscoito. The Nabisco – Club Social Integral has similar iron to Biscoito Clube Social Integral – Biscoito, and similar calcium to Biscoito Clube Social Integral – Biscoito. The Nabisco – Club Social Integral has similar protein to Biscoito Clube Social Integral – Biscoito. To learn more about Nabisco – Club Social Integral, read related food calories, and a nutrition guide.
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Biscoito – Club Social is an alternative to Biscoito Clube Social Integral – Biscoito because it has 117 calories, similar to Biscoito Clube Social Integral – Biscoito. The Biscoito – Club Social has similar iron to Biscoito Clube Social Integral – Biscoito, and similar calcium to Biscoito Clube Social Integral – Biscoito. The Biscoito – Club Social has similar protein to Biscoito Clube Social Integral – Biscoito. To learn more about Biscoito – Club Social, read related food calories, and a nutrition guide.