Golden wonder – Salt and Vinegar Sticks is a Golden wonder type of food with 2 packets serving size that provides 62 calories. Golden wonder – Salt and Vinegar Sticks has 51% carbohydrate, and 49% fat, 0% protein in 100 gram of Golden wonder – Salt and Vinegar Sticks. Golden wonder – Salt and Vinegar Sticks nutrient values are 7 g carbohydrate, 0 g protein, and 3 g fat. Golden wonder – Salt and Vinegar Sticks has the vitamins A, and C within it. Golden wonder – Salt and Vinegar Sticks has 0 % vitamin A and 0 % vitamin C. Golden wonder – Salt and Vinegar Sticks has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Golden wonder – Salt and Vinegar Sticks has 0 g dietary fiber, and 0 g sugar. 1 serving of Golden wonder – Salt and Vinegar Sticks provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Golden wonder – Salt and Vinegar Sticks provides 62g of 2,000 cal by leaving 1,938 cal.
Golden wonder – Salt and Vinegar Sticks and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Golden wonder – Salt and Vinegar Sticks provides 3g fat for total of 67g. After 1 serving of Golden wonder – Salt and Vinegar Sticks, 64g is needed for heart health. Golden wonder – Salt and Vinegar Sticks provides –g for 2,300g by leaving 2,300g for daily sodium intake. Golden wonder – Salt and Vinegar Sticks causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Golden wonder – Salt and Vinegar Sticks is one of the possibilities. 7g is provided by Golden wonder – Salt and Vinegar Sticks for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Golden wonder – Salt and Vinegar Sticks leaves 243g carbohydrates for low-carb dieting. 1 serving of Golden wonder – Salt and Vinegar Sticks provides –g sugar for daily 75g sugar intake. 1 serving of Golden wonder – Salt and Vinegar Sticks leaves 75g sugar for daily intake threshold of sugar. Golden wonder – Salt and Vinegar Sticks provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Golden wonder – Salt and Vinegar Sticks 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Golden wonder – Salt and Vinegar Sticks. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Golden wonder – Salt and Vinegar Sticks.
There are similar foods to the Golden wonder – Salt and Vinegar Sticks in terms of nutrition, daily intake amount, and calorie amount. These are Salt and Vinegar, Super Sticks salt & vinegar, Salt and vinegar crisps, salt vinegar, and Golden Lights – Salt & Vinegar.
The nutrients table of the Golden wonder – Salt and Vinegar Sticks with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Golden wonder – Salt and Vinegar Sticks |
Nutrient values for Golden wonder – Salt and Vinegar Sticks |
|---|---|
|
Serving size |
2 packets |
|
Calories |
62 |
|
Carbs percentage |
51% |
|
Fat percentage |
49% |
|
Protein percentage |
0% |
|
Carbs |
7 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Golden wonder – Salt and Vinegar Sticks?
The similar foods to Golden wonder – Salt and Vinegar Sticks involve alike nutritional values from the same Golden wonder type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Golden wonder – Salt and Vinegar Sticks are listed below.
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Golden wonder – Ringos is a similar nourishment to Golden wonder – Salt and Vinegar Sticks because both of the Golden wonder – Salt and Vinegar Sticks and Golden wonder – Ringos are from Golden wonder. The Golden wonder – Salt and Vinegar Sticks has less calories than Golden wonder – Ringos because Golden wonder – Salt and Vinegar Sticks has 62 calories, and it is 6 less calories than Golden wonder – Ringos. The Golden wonder – Ringos has similar iron to Golden wonder – Salt and Vinegar Sticks, and similar calcium to Golden wonder – Salt and Vinegar Sticks. The Golden wonder – Ringos has similar protein to Golden wonder – Salt and Vinegar Sticks. To learn more about Golden wonder – Ringos, read related food calories, and a nutrition guide.
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Golden wonder – Transform A Snack is a similar nourishment to Golden wonder – Salt and Vinegar Sticks because both of the Golden wonder – Salt and Vinegar Sticks and Golden wonder – Transform A Snack are from Golden wonder. The Golden wonder – Salt and Vinegar Sticks has less calories than Golden wonder – Transform A Snack because Golden wonder – Salt and Vinegar Sticks has 62 calories, and it is 30 less calories than Golden wonder – Transform A Snack. The Golden wonder – Transform A Snack has similar iron to Golden wonder – Salt and Vinegar Sticks, and similar calcium to Golden wonder – Salt and Vinegar Sticks. The Golden wonder – Transform A Snack has more protein than Golden wonder – Salt and Vinegar Sticks. To learn more about Golden wonder – Transform A Snack, read related food calories, and a nutrition guide.
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Golden wonder – Crisps is a similar nourishment to Golden wonder – Salt and Vinegar Sticks because both of the Golden wonder – Salt and Vinegar Sticks and Golden wonder – Crisps are from Golden wonder. The Golden wonder – Salt and Vinegar Sticks has less calories than Golden wonder – Crisps because Golden wonder – Salt and Vinegar Sticks has 62 calories, and it is 68 less calories than Golden wonder – Crisps. The Golden wonder – Crisps has similar iron to Golden wonder – Salt and Vinegar Sticks, and similar calcium to Golden wonder – Salt and Vinegar Sticks. The Golden wonder – Crisps has more protein than Golden wonder – Salt and Vinegar Sticks. To learn more about Golden wonder – Crisps, read related food calories, and a nutrition guide.