Trader Joe’s – Kettle Chips is a Trader Joe’s type of food with 1 bag serving size that provides 150 calories. Trader Joe’s – Kettle Chips has 42% carbohydrate, and 53% fat, 5% protein in 100 gram of Trader Joe’s – Kettle Chips. Trader Joe’s – Kettle Chips nutrient values are 16 g carbohydrate, 2 g protein, and 9 g fat. Trader Joe’s – Kettle Chips has the vitamins A, and C within it. Trader Joe’s – Kettle Chips has 0 % vitamin A and 10 % vitamin C. Trader Joe’s – Kettle Chips has 160 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Trader Joe’s – Kettle Chips has 1 g dietary fiber, and 0 g sugar. 1 serving of Trader Joe’s – Kettle Chips provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Trader Joe’s – Kettle Chips provides 150g of 2,000 cal by leaving 1,850 cal.
Trader Joe’s – Kettle Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Kettle Chips provides 9g fat for total of 67g. After 1 serving of Trader Joe’s – Kettle Chips, 58g is needed for heart health. Trader Joe’s – Kettle Chips provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Trader Joe’s – Kettle Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Kettle Chips is one of the possibilities. 16g is provided by Trader Joe’s – Kettle Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Kettle Chips leaves 234g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Kettle Chips provides –g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Kettle Chips leaves 75g sugar for daily intake threshold of sugar. Trader Joe’s – Kettle Chips provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Kettle Chips 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Kettle Chips. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Kettle Chips.
There are similar foods to the Trader Joe’s – Kettle Chips in terms of nutrition, daily intake amount, and calorie amount. These are Kettle Cooked Chips, Seasonal Kettle Chips, Kettle Popped Popcorn Chips, Kettle Cooked Potato Chips, and Organic potato chips kettle.
The nutrients table of the Trader Joe’s – Kettle Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Kettle Chips |
Nutrient values for Trader Joe’s – Kettle Chips |
|---|---|
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Serving size |
1 bag |
|
Calories |
150 |
|
Carbs percentage |
42% |
|
Fat percentage |
53% |
|
Protein percentage |
5% |
|
Carbs |
16 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
9 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
160 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
10 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Trader Joe’s – Kettle Chips?
The alternative foods for Trader Joe’s – Kettle Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Kettle Chips are listed below.
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Corner Bakery – Bakery Chips is an alternative to Trader Joe’s – Kettle Chips because it has 150 calories, similar to Trader Joe’s – Kettle Chips. The Corner Bakery – Bakery Chips has similar iron to Trader Joe’s – Kettle Chips, and similar calcium to Trader Joe’s – Kettle Chips. The Corner Bakery – Bakery Chips has similar protein to Trader Joe’s – Kettle Chips. To learn more about Corner Bakery – Bakery Chips, read related food calories, and a nutrition guide.
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Panera – Kettle Chips is an alternative to Trader Joe’s – Kettle Chips because it has 150 calories, similar to Trader Joe’s – Kettle Chips. The Panera – Kettle Chips has similar iron to Trader Joe’s – Kettle Chips, and similar calcium to Trader Joe’s – Kettle Chips. The Panera – Kettle Chips has similar protein to Trader Joe’s – Kettle Chips. To learn more about Panera – Kettle Chips, read related food calories, and a nutrition guide.
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Ritz Bits – Crackers is an alternative to Trader Joe’s – Kettle Chips because it has 150 calories, similar to Trader Joe’s – Kettle Chips. The Ritz Bits – Crackers has more iron than Trader Joe’s – Kettle Chips, and similar calcium to Trader Joe’s – Kettle Chips. The Ritz Bits – Crackers has similar protein to Trader Joe’s – Kettle Chips. To learn more about Ritz Bits – Crackers, read related food calories, and a nutrition guide.
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Clancy’s – Potato Chips Original is an alternative to Trader Joe’s – Kettle Chips because it has 150 calories, similar to Trader Joe’s – Kettle Chips. The Clancy’s – Potato Chips Original has similar iron to Trader Joe’s – Kettle Chips, and similar calcium to Trader Joe’s – Kettle Chips. The Clancy’s – Potato Chips Original has less protein than Trader Joe’s – Kettle Chips. To learn more about Clancy’s – Potato Chips Original, read related food calories, and a nutrition guide.
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Panera – Chips is an alternative to Trader Joe’s – Kettle Chips because it has 150 calories, similar to Trader Joe’s – Kettle Chips. The Panera – Chips has similar iron to Trader Joe’s – Kettle Chips, and more calcium than Trader Joe’s – Kettle Chips. The Panera – Chips has similar protein to Trader Joe’s – Kettle Chips. To learn more about Panera – Chips, read related food calories, and a nutrition guide.