wheat bisks – Cereal is a wheat bisks type of food with 2 biscuits serving size that provides 134 calories. wheat bisks – Cereal has 86% carbohydrate, and 0% fat, 14% protein in 100 gram of wheat bisks – Cereal. wheat bisks – Cereal nutrient values are 25 g carbohydrate, 4 g protein, and 0 g fat. wheat bisks – Cereal has the vitamins A, and C within it. wheat bisks – Cereal has 0 % vitamin A and 0 % vitamin C. wheat bisks – Cereal has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. wheat bisks – Cereal has 3 g dietary fiber, and 1 g sugar. 1 serving of wheat bisks – Cereal provides 32 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. wheat bisks – Cereal provides 134g of 2,000 cal by leaving 1,866 cal.
wheat bisks – Cereal and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. wheat bisks – Cereal provides –g fat for total of 67g. After 1 serving of wheat bisks – Cereal, 67g is needed for heart health. wheat bisks – Cereal provides –g for 2,300g by leaving 2,300g for daily sodium intake. wheat bisks – Cereal causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with wheat bisks – Cereal is one of the possibilities. 25g is provided by wheat bisks – Cereal for the daily 250g carbohydrates intake for low-carb diet. 1 serving of wheat bisks – Cereal leaves 225g carbohydrates for low-carb dieting. 1 serving of wheat bisks – Cereal provides 1g sugar for daily 75g sugar intake. 1 serving of wheat bisks – Cereal leaves 74g sugar for daily intake threshold of sugar. wheat bisks – Cereal provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of wheat bisks – Cereal 20 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of wheat bisks – Cereal. Thus, 13 minutes of running and 49 minutes of cleaning are necessary to burn the calories of 1 serving of wheat bisks – Cereal.
There are similar foods to the wheat bisks – Cereal in terms of nutrition, daily intake amount, and calorie amount. These are Cereal, Wheat Bisks, cereal, Wheat Bisks, and 2 Bisks.
The nutrients table of the wheat bisks – Cereal with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
wheat bisks – Cereal |
Nutrient values for wheat bisks – Cereal |
|---|---|
|
Serving size |
2 biscuits |
|
Calories |
134 |
|
Carbs percentage |
86% |
|
Fat percentage |
0% |
|
Protein percentage |
14% |
|
Carbs |
25 g |
|
Dietary fiber |
3 g |
|
Sugar |
1 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
32 % |
What are the alternative foods for wheat bisks – Cereal?
The alternative foods for wheat bisks – Cereal involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to wheat bisks – Cereal are listed below.
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Aldi – Wheat Bisks is an alternative to wheat bisks – Cereal because it has 134 calories, similar to wheat bisks – Cereal. The Aldi – Wheat Bisks has less iron than wheat bisks – Cereal, and similar calcium to wheat bisks – Cereal. The Aldi – Wheat Bisks has similar protein to wheat bisks – Cereal. To learn more about Aldi – Wheat Bisks, read related food calories, and a nutrition guide.
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Weetabix – Cereales is an alternative to wheat bisks – Cereal because it has 134 calories, similar to wheat bisks – Cereal. The Weetabix – Cereales has less iron than wheat bisks – Cereal, and similar calcium to wheat bisks – Cereal. The Weetabix – Cereales has similar protein to wheat bisks – Cereal. To learn more about Weetabix – Cereales, read related food calories, and a nutrition guide.
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Sainsbury’s – Weetabix is an alternative to wheat bisks – Cereal because it has 134 calories, similar to wheat bisks – Cereal. The Sainsbury’s – Weetabix has less iron than wheat bisks – Cereal, and similar calcium to wheat bisks – Cereal. The Sainsbury’s – Weetabix has similar protein to wheat bisks – Cereal. To learn more about Sainsbury’s – Weetabix, read related food calories, and a nutrition guide.
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Weetabix – Cereal Biscuits is an alternative to wheat bisks – Cereal because it has 134 calories, similar to wheat bisks – Cereal. The Weetabix – Cereal Biscuits has less iron than wheat bisks – Cereal, and similar calcium to wheat bisks – Cereal. The Weetabix – Cereal Biscuits has similar protein to wheat bisks – Cereal. To learn more about Weetabix – Cereal Biscuits, read related food calories, and a nutrition guide.
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Weetabix – Organic is an alternative to wheat bisks – Cereal because it has 134 calories, similar to wheat bisks – Cereal. The Weetabix – Organic has less iron than wheat bisks – Cereal, and similar calcium to wheat bisks – Cereal. The Weetabix – Organic has similar protein to wheat bisks – Cereal. To learn more about Weetabix – Organic, read related food calories, and a nutrition guide.