Sainsbury’s – Weetabix is a Sainsbury’s type of food with 2 biscuits serving size that provides 134 calories. Sainsbury’s – Weetabix has 86% carbohydrate, and 0% fat, 14% protein in 100 gram of Sainsbury’s – Weetabix. Sainsbury’s – Weetabix nutrient values are 25 g carbohydrate, 4 g protein, and 0 g fat. Sainsbury’s – Weetabix has the vitamins A, and C within it. Sainsbury’s – Weetabix has 0 % vitamin A and 0 % vitamin C. Sainsbury’s – Weetabix has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sainsbury’s – Weetabix has 3 g dietary fiber, and 1 g sugar. 1 serving of Sainsbury’s – Weetabix provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Sainsbury’s – Weetabix provides 134g of 2,000 cal by leaving 1,866 cal.
Sainsbury’s – Weetabix and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sainsbury’s – Weetabix provides –g fat for total of 67g. After 1 serving of Sainsbury’s – Weetabix, 67g is needed for heart health. Sainsbury’s – Weetabix provides –g for 2,300g by leaving 2,300g for daily sodium intake. Sainsbury’s – Weetabix causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sainsbury’s – Weetabix is one of the possibilities. 25g is provided by Sainsbury’s – Weetabix for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sainsbury’s – Weetabix leaves 225g carbohydrates for low-carb dieting. 1 serving of Sainsbury’s – Weetabix provides 1g sugar for daily 75g sugar intake. 1 serving of Sainsbury’s – Weetabix leaves 74g sugar for daily intake threshold of sugar. Sainsbury’s – Weetabix provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Sainsbury’s – Weetabix 20 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sainsbury’s – Weetabix. Thus, 13 minutes of running and 49 minutes of cleaning are necessary to burn the calories of 1 serving of Sainsbury’s – Weetabix.
There are similar foods to the Sainsbury’s – Weetabix in terms of nutrition, daily intake amount, and calorie amount. These are Weetabix With Skimmed Milk, Weetabix Chocolate, Weetabix – Protein #, Weetabix Original, and Weetabix Protein***.
The nutrients table of the Sainsbury’s – Weetabix with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Sainsbury’s – Weetabix |
Nutrient values for Sainsbury’s – Weetabix |
|---|---|
|
Serving size |
2 biscuits |
|
Calories |
134 |
|
Carbs percentage |
86% |
|
Fat percentage |
0% |
|
Protein percentage |
14% |
|
Carbs |
25 g |
|
Dietary fiber |
3 g |
|
Sugar |
1 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Sainsbury’s – Weetabix?
The alternative foods for Sainsbury’s – Weetabix involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sainsbury’s – Weetabix are listed below.
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Aldi – Wheat Bisks is an alternative to Sainsbury’s – Weetabix because it has 134 calories, similar to Sainsbury’s – Weetabix. The Aldi – Wheat Bisks has similar iron to Sainsbury’s – Weetabix, and similar calcium to Sainsbury’s – Weetabix. The Aldi – Wheat Bisks has similar protein to Sainsbury’s – Weetabix. To learn more about Aldi – Wheat Bisks, read related food calories, and a nutrition guide.
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Weetabix – Cereales is an alternative to Sainsbury’s – Weetabix because it has 134 calories, similar to Sainsbury’s – Weetabix. The Weetabix – Cereales has similar iron to Sainsbury’s – Weetabix, and similar calcium to Sainsbury’s – Weetabix. The Weetabix – Cereales has similar protein to Sainsbury’s – Weetabix. To learn more about Weetabix – Cereales, read related food calories, and a nutrition guide.
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wheat bisks – Cereal is an alternative to Sainsbury’s – Weetabix because it has 134 calories, similar to Sainsbury’s – Weetabix. The wheat bisks – Cereal has more iron than Sainsbury’s – Weetabix, and similar calcium to Sainsbury’s – Weetabix. The wheat bisks – Cereal has similar protein to Sainsbury’s – Weetabix. To learn more about wheat bisks – Cereal, read related food calories, and a nutrition guide.
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Weetabix – Cereal Biscuits is an alternative to Sainsbury’s – Weetabix because it has 134 calories, similar to Sainsbury’s – Weetabix. The Weetabix – Cereal Biscuits has similar iron to Sainsbury’s – Weetabix, and similar calcium to Sainsbury’s – Weetabix. The Weetabix – Cereal Biscuits has similar protein to Sainsbury’s – Weetabix. To learn more about Weetabix – Cereal Biscuits, read related food calories, and a nutrition guide.
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Weetabix – Organic is an alternative to Sainsbury’s – Weetabix because it has 134 calories, similar to Sainsbury’s – Weetabix. The Weetabix – Organic has similar iron to Sainsbury’s – Weetabix, and similar calcium to Sainsbury’s – Weetabix. The Weetabix – Organic has similar protein to Sainsbury’s – Weetabix. To learn more about Weetabix – Organic, read related food calories, and a nutrition guide.