Honey Bun is a Generic type of food with 1 bun serving size that provides 340 calories. Honey Bun has 54% carbohydrate, and 40% fat, 6% protein in 100 gram of Honey Bun. Honey Bun nutrient values are 45 g carbohydrate, 5 g protein, and 15 g fat. Honey Bun has the vitamins A, and C within it. Honey Bun has 0 % vitamin A and 0 % vitamin C. Honey Bun has 210 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Honey Bun has 1 g dietary fiber, and 22 g sugar. 1 serving of Honey Bun provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Honey Bun provides 340g of 2,000 cal by leaving 1,660 cal.
Honey Bun and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Honey Bun provides 15g fat for total of 67g. After 1 serving of Honey Bun, 52g is needed for heart health. Honey Bun provides 210g for 2,300g by leaving 2,090g for daily sodium intake. Honey Bun causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Honey Bun is one of the possibilities. 45g is provided by Honey Bun for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Honey Bun leaves 205g carbohydrates for low-carb dieting. 1 serving of Honey Bun provides 22g sugar for daily 75g sugar intake. 1 serving of Honey Bun leaves 53g sugar for daily intake threshold of sugar. Honey Bun provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Honey Bun 52 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Honey Bun. Thus, 34 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Honey Bun.
There are similar foods to the Honey Bun in terms of nutrition, daily intake amount, and calorie amount. These are Honey Bun, Honey Bun, Honey Bun, Honey Bun, and Jamaican Honey Bun.
The nutrients table of the Honey Bun with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Honey Bun |
Nutrient values for Honey Bun |
|---|---|
|
Serving size |
1 bun |
|
Calories |
340 |
|
Carbs percentage |
54% |
|
Fat percentage |
40% |
|
Protein percentage |
6% |
|
Carbs |
45 g |
|
Dietary fiber |
1 g |
|
Sugar |
22 g |
|
Fat |
15 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
210 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
8 % |
What are the similar foods to Honey Bun?
The similar foods to Honey Bun involve alike nutritional values from the same Generic type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Honey Bun are listed below.
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Zhong zaraTang is a similar nourishment to Honey Bun because both of the Honey Bun and Zhong zaraTang are from Generic. The Honey Bun has less calories than Zhong zaraTang because Honey Bun has 340 calories, and it is 47 less calories than Zhong zaraTang . The Zhong zaraTang has less iron than Honey Bun, and less calcium than Honey Bun. The Zhong zaraTang has less protein than Honey Bun. To learn more about Zhong zaraTang , read related food calories, and a nutrition guide.
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kinsai(Sheng ) is a similar nourishment to Honey Bun because both of the Honey Bun and kinsai(Sheng ) are from Generic. The Honey Bun has more calories than kinsai(Sheng ) because Honey Bun has 340 calories, and it is 321 more calories than kinsai(Sheng ). The kinsai(Sheng ) has less iron than Honey Bun, and more calcium than Honey Bun. The kinsai(Sheng ) has less protein than Honey Bun. To learn more about kinsai(Sheng ), read related food calories, and a nutrition guide.
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mizukakenaZi is a similar nourishment to Honey Bun because both of the Honey Bun and mizukakenaZi are from Generic. The Honey Bun has more calories than mizukakenaZi because Honey Bun has 340 calories, and it is 308 more calories than mizukakenaZi . The mizukakenaZi has less iron than Honey Bun, and more calcium than Honey Bun. The mizukakenaZi has less protein than Honey Bun. To learn more about mizukakenaZi , read related food calories, and a nutrition guide.
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kokonatsutsuuota is a similar nourishment to Honey Bun because both of the Honey Bun and kokonatsutsuuota are from Generic. The Honey Bun has more calories than kokonatsutsuuota because Honey Bun has 340 calories, and it is 320 more calories than kokonatsutsuuota. The kokonatsutsuuota has less iron than Honey Bun, and less calcium than Honey Bun. The kokonatsutsuuota has less protein than Honey Bun. To learn more about kokonatsutsuuota, read related food calories, and a nutrition guide.
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kiyabia is a similar nourishment to Honey Bun because both of the Honey Bun and kiyabia are from Generic. The Honey Bun has more calories than kiyabia because Honey Bun has 340 calories, and it is 77 more calories than kiyabia. The kiyabia has more iron than Honey Bun, and less calcium than Honey Bun. The kiyabia has more protein than Honey Bun. To learn more about kiyabia, read related food calories, and a nutrition guide.