Kroger – Chicken and Dumplings is a Kroger type of food with 1 Bowl serving size that provides 180 calories. Kroger – Chicken and Dumplings has 51% carbohydrate, and 26% fat, 23% protein in 100 gram of Kroger – Chicken and Dumplings. Kroger – Chicken and Dumplings nutrient values are 22 g carbohydrate, 10 g protein, and 5 g fat. Kroger – Chicken and Dumplings has the vitamins A, and C within it. Kroger – Chicken and Dumplings has 0 % vitamin A and 0 % vitamin C. Kroger – Chicken and Dumplings has 860 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Kroger – Chicken and Dumplings has 1 g dietary fiber, and 1 g sugar. 1 serving of Kroger – Chicken and Dumplings provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Kroger – Chicken and Dumplings provides 180g of 2,000 cal by leaving 1,820 cal.
Kroger – Chicken and Dumplings and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kroger – Chicken and Dumplings provides 5g fat for total of 67g. After 1 serving of Kroger – Chicken and Dumplings, 62g is needed for heart health. Kroger – Chicken and Dumplings provides 860g for 2,300g by leaving 1,440g for daily sodium intake. Kroger – Chicken and Dumplings causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Kroger – Chicken and Dumplings is one of the possibilities. 22g is provided by Kroger – Chicken and Dumplings for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kroger – Chicken and Dumplings leaves 228g carbohydrates for low-carb dieting. 1 serving of Kroger – Chicken and Dumplings provides 1g sugar for daily 75g sugar intake. 1 serving of Kroger – Chicken and Dumplings leaves 74g sugar for daily intake threshold of sugar. Kroger – Chicken and Dumplings provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Kroger – Chicken and Dumplings 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kroger – Chicken and Dumplings. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Kroger – Chicken and Dumplings.
There are similar foods to the Kroger – Chicken and Dumplings in terms of nutrition, daily intake amount, and calorie amount. These are Chicken and Dumplings, Microwaveable Dumplings and Chicken, Chicken Dumplings, Chicken Dumplings, and Chicken & Vegetable Dumplings.
The nutrients table of the Kroger – Chicken and Dumplings with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kroger – Chicken and Dumplings |
Nutrient values for Kroger – Chicken and Dumplings |
|---|---|
|
Serving size |
1 Bowl |
|
Calories |
180 |
|
Carbs percentage |
51% |
|
Fat percentage |
26% |
|
Protein percentage |
23% |
|
Carbs |
22 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
860 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the similar foods to Kroger – Chicken and Dumplings?
The similar foods to Kroger – Chicken and Dumplings involve alike nutritional values from the same Kroger type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Kroger – Chicken and Dumplings are listed below.
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Kroger – Sweet and Salty is a similar nourishment to Kroger – Chicken and Dumplings because both of the Kroger – Chicken and Dumplings and Kroger – Sweet and Salty are from Kroger. The Kroger – Chicken and Dumplings has more calories than Kroger – Sweet and Salty because Kroger – Chicken and Dumplings has 180 calories, and it is 10 more calories than Kroger – Sweet and Salty. The Kroger – Sweet and Salty has less iron than Kroger – Chicken and Dumplings, and more calcium than Kroger – Chicken and Dumplings. The Kroger – Sweet and Salty has less protein than Kroger – Chicken and Dumplings. To learn more about Kroger – Sweet and Salty, read related food calories, and a nutrition guide.
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Kroger – Plain Cake Donuts is a similar nourishment to Kroger – Chicken and Dumplings because both of the Kroger – Chicken and Dumplings and Kroger – Plain Cake Donuts are from Kroger. The Kroger – Chicken and Dumplings has more calories than Kroger – Plain Cake Donuts because Kroger – Chicken and Dumplings has 180 calories, and it is 50 more calories than Kroger – Plain Cake Donuts. The Kroger – Plain Cake Donuts has similar iron to Kroger – Chicken and Dumplings, and similar calcium to Kroger – Chicken and Dumplings. The Kroger – Plain Cake Donuts has less protein than Kroger – Chicken and Dumplings. To learn more about Kroger – Plain Cake Donuts, read related food calories, and a nutrition guide.
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Kroger – Blackberry Yogurt is a similar nourishment to Kroger – Chicken and Dumplings because both of the Kroger – Chicken and Dumplings and Kroger – Blackberry Yogurt are from Kroger. The Kroger – Chicken and Dumplings has more calories than Kroger – Blackberry Yogurt because Kroger – Chicken and Dumplings has 180 calories, and it is 120 more calories than Kroger – Blackberry Yogurt. The Kroger – Blackberry Yogurt has less iron than Kroger – Chicken and Dumplings, and more calcium than Kroger – Chicken and Dumplings. The Kroger – Blackberry Yogurt has less protein than Kroger – Chicken and Dumplings. To learn more about Kroger – Blackberry Yogurt, read related food calories, and a nutrition guide.
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Kroger – Pepperoni Pizza is a similar nourishment to Kroger – Chicken and Dumplings because both of the Kroger – Chicken and Dumplings and Kroger – Pepperoni Pizza are from Kroger. The Kroger – Chicken and Dumplings has less calories than Kroger – Pepperoni Pizza because Kroger – Chicken and Dumplings has 180 calories, and it is 180 less calories than Kroger – Pepperoni Pizza. The Kroger – Pepperoni Pizza has more iron than Kroger – Chicken and Dumplings, and more calcium than Kroger – Chicken and Dumplings. The Kroger – Pepperoni Pizza has more protein than Kroger – Chicken and Dumplings. To learn more about Kroger – Pepperoni Pizza, read related food calories, and a nutrition guide.
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Kroger – Applesauce is a similar nourishment to Kroger – Chicken and Dumplings because both of the Kroger – Chicken and Dumplings and Kroger – Applesauce are from Kroger. The Kroger – Chicken and Dumplings has more calories than Kroger – Applesauce because Kroger – Chicken and Dumplings has 180 calories, and it is 100 more calories than Kroger – Applesauce. The Kroger – Applesauce has less iron than Kroger – Chicken and Dumplings, and similar calcium to Kroger – Chicken and Dumplings. The Kroger – Applesauce has less protein than Kroger – Chicken and Dumplings. To learn more about Kroger – Applesauce, read related food calories, and a nutrition guide.