Sodexo Healthcare – Chicken Franchesa is a Sodexo Healthcare type of food with 1 Breast + 2z LDL serving size that provides 200 calories. Sodexo Healthcare – Chicken Franchesa has 28% carbohydrate, and 24% fat, 48% protein in 100 gram of Sodexo Healthcare – Chicken Franchesa. Sodexo Healthcare – Chicken Franchesa nutrient values are 13 g carbohydrate, 22 g protein, and 5 g fat. Sodexo Healthcare – Chicken Franchesa has the vitamins A, and C within it. Sodexo Healthcare – Chicken Franchesa has 12 % vitamin A and 5 % vitamin C. Sodexo Healthcare – Chicken Franchesa has 280 mg sodium, 420 mg potassium, 55 mg cholesterol, and 0 g trans fat. Sodexo Healthcare – Chicken Franchesa has 0 g dietary fiber, and 0 g sugar. 1 serving of Sodexo Healthcare – Chicken Franchesa provides 8 % iron, 1 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo Healthcare – Chicken Franchesa provides 200g of 2,000 cal by leaving 1,800 cal.
Sodexo Healthcare – Chicken Franchesa and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Healthcare – Chicken Franchesa provides 5g fat for total of 67g. After 1 serving of Sodexo Healthcare – Chicken Franchesa, 62g is needed for heart health. Sodexo Healthcare – Chicken Franchesa provides 280g for 2,300g by leaving 2,020g for daily sodium intake. Sodexo Healthcare – Chicken Franchesa causes 55g for the threshold of 300g by leaving 245g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Healthcare – Chicken Franchesa is one of the possibilities. 13g is provided by Sodexo Healthcare – Chicken Franchesa for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Healthcare – Chicken Franchesa leaves 237g carbohydrates for low-carb dieting. 1 serving of Sodexo Healthcare – Chicken Franchesa provides –g sugar for daily 75g sugar intake. 1 serving of Sodexo Healthcare – Chicken Franchesa leaves 75g sugar for daily intake threshold of sugar. Sodexo Healthcare – Chicken Franchesa provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sodexo Healthcare – Chicken Franchesa 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Healthcare – Chicken Franchesa. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Healthcare – Chicken Franchesa.
There are similar foods to the Sodexo Healthcare – Chicken Franchesa in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Franchesa, Chicken Masala, Teriyaki Chicken, Chicken Tempura, and Mochiko Chicken.
The nutrients table of the Sodexo Healthcare – Chicken Franchesa with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Healthcare – Chicken Franchesa |
Nutrient values for Sodexo Healthcare – Chicken Franchesa |
|---|---|
|
Serving size |
1 Breast + 2z LDL |
|
Calories |
200 |
|
Carbs percentage |
28% |
|
Fat percentage |
24% |
|
Protein percentage |
48% |
|
Carbs |
13 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
22 g |
|
Sodium |
280 mg |
|
Potassium |
420 mg |
|
Cholesterol |
55 mg |
|
Vitamin a |
12 % |
|
Vitamin c |
5 % |
|
Calcium |
5 % |
|
Iron |
8 % |
What are the similar foods to Sodexo Healthcare – Chicken Franchesa?
The similar foods to Sodexo Healthcare – Chicken Franchesa involve alike nutritional values from the same Sodexo Healthcare type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sodexo Healthcare – Chicken Franchesa are listed below.
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Sodexo Healthcare – Strawberry Yogurt Parfait is a similar nourishment to Sodexo Healthcare – Chicken Franchesa because both of the Sodexo Healthcare – Chicken Franchesa and Sodexo Healthcare – Strawberry Yogurt Parfait are from Sodexo Healthcare. The Sodexo Healthcare – Chicken Franchesa has less calories than Sodexo Healthcare – Strawberry Yogurt Parfait because Sodexo Healthcare – Chicken Franchesa has 200 calories, and it is 80 less calories than Sodexo Healthcare – Strawberry Yogurt Parfait. The Sodexo Healthcare – Strawberry Yogurt Parfait has more iron than Sodexo Healthcare – Chicken Franchesa, and more calcium than Sodexo Healthcare – Chicken Franchesa. The Sodexo Healthcare – Strawberry Yogurt Parfait has less protein than Sodexo Healthcare – Chicken Franchesa. To learn more about Sodexo Healthcare – Strawberry Yogurt Parfait, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Brown Rice is a similar nourishment to Sodexo Healthcare – Chicken Franchesa because both of the Sodexo Healthcare – Chicken Franchesa and Sodexo Healthcare – Brown Rice are from Sodexo Healthcare. The Sodexo Healthcare – Chicken Franchesa has more calories than Sodexo Healthcare – Brown Rice because Sodexo Healthcare – Chicken Franchesa has 200 calories, and it is 100 more calories than Sodexo Healthcare – Brown Rice. The Sodexo Healthcare – Brown Rice has less iron than Sodexo Healthcare – Chicken Franchesa, and less calcium than Sodexo Healthcare – Chicken Franchesa. The Sodexo Healthcare – Brown Rice has less protein than Sodexo Healthcare – Chicken Franchesa. To learn more about Sodexo Healthcare – Brown Rice, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Sugar Free Red Gelatin is a similar nourishment to Sodexo Healthcare – Chicken Franchesa because both of the Sodexo Healthcare – Chicken Franchesa and Sodexo Healthcare – Sugar Free Red Gelatin are from Sodexo Healthcare. The Sodexo Healthcare – Chicken Franchesa has more calories than Sodexo Healthcare – Sugar Free Red Gelatin because Sodexo Healthcare – Chicken Franchesa has 200 calories, and it is 190 more calories than Sodexo Healthcare – Sugar Free Red Gelatin. The Sodexo Healthcare – Sugar Free Red Gelatin has less iron than Sodexo Healthcare – Chicken Franchesa, and less calcium than Sodexo Healthcare – Chicken Franchesa. The Sodexo Healthcare – Sugar Free Red Gelatin has less protein than Sodexo Healthcare – Chicken Franchesa. To learn more about Sodexo Healthcare – Sugar Free Red Gelatin, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Falafel Pita Sandwich is a similar nourishment to Sodexo Healthcare – Chicken Franchesa because both of the Sodexo Healthcare – Chicken Franchesa and Sodexo Healthcare – Falafel Pita Sandwich are from Sodexo Healthcare. The Sodexo Healthcare – Chicken Franchesa has less calories than Sodexo Healthcare – Falafel Pita Sandwich because Sodexo Healthcare – Chicken Franchesa has 200 calories, and it is 430 less calories than Sodexo Healthcare – Falafel Pita Sandwich. The Sodexo Healthcare – Falafel Pita Sandwich has more iron than Sodexo Healthcare – Chicken Franchesa, and more calcium than Sodexo Healthcare – Chicken Franchesa. The Sodexo Healthcare – Falafel Pita Sandwich has less protein than Sodexo Healthcare – Chicken Franchesa. To learn more about Sodexo Healthcare – Falafel Pita Sandwich, read related food calories, and a nutrition guide.
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Sodexo Healthcare – PB & J Sandwich is a similar nourishment to Sodexo Healthcare – Chicken Franchesa because both of the Sodexo Healthcare – Chicken Franchesa and Sodexo Healthcare – PB & J Sandwich are from Sodexo Healthcare. The Sodexo Healthcare – Chicken Franchesa has less calories than Sodexo Healthcare – PB & J Sandwich because Sodexo Healthcare – Chicken Franchesa has 200 calories, and it is 270 less calories than Sodexo Healthcare – PB & J Sandwich. The Sodexo Healthcare – PB & J Sandwich has more iron than Sodexo Healthcare – Chicken Franchesa, and more calcium than Sodexo Healthcare – Chicken Franchesa. The Sodexo Healthcare – PB & J Sandwich has less protein than Sodexo Healthcare – Chicken Franchesa. To learn more about Sodexo Healthcare – PB & J Sandwich, read related food calories, and a nutrition guide.