Speedway – Bacon, Egg, & Cheese Croissant is a Speedway type of food with 106 g serving size that provides 260 calories. Speedway – Bacon, Egg, & Cheese Croissant has 29% carbohydrate, and 55% fat, 16% protein in 100 gram of Speedway – Bacon, Egg, & Cheese Croissant. Speedway – Bacon, Egg, & Cheese Croissant nutrient values are 18 g carbohydrate, 10 g protein, and 15 g fat. Speedway – Bacon, Egg, & Cheese Croissant has the vitamins A, and C within it. Speedway – Bacon, Egg, & Cheese Croissant has 8 % vitamin A and 0 % vitamin C. Speedway – Bacon, Egg, & Cheese Croissant has 380 mg sodium, 0 mg potassium, 155 mg cholesterol, and 3 g trans fat. Speedway – Bacon, Egg, & Cheese Croissant has 1 g dietary fiber, and 1 g sugar. 1 serving of Speedway – Bacon, Egg, & Cheese Croissant provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Speedway – Bacon, Egg, & Cheese Croissant provides 260g of 2,000 cal by leaving 1,740 cal.
Speedway – Bacon, Egg, & Cheese Croissant and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Speedway – Bacon, Egg, & Cheese Croissant provides 15g fat for total of 67g. After 1 serving of Speedway – Bacon, Egg, & Cheese Croissant, 52g is needed for heart health. Speedway – Bacon, Egg, & Cheese Croissant provides 380g for 2,300g by leaving 1,920g for daily sodium intake. Speedway – Bacon, Egg, & Cheese Croissant causes 155g for the threshold of 300g by leaving 145g cholesterol threshold amount daily.
Having a low-carb diet with Speedway – Bacon, Egg, & Cheese Croissant is one of the possibilities. 18g is provided by Speedway – Bacon, Egg, & Cheese Croissant for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Speedway – Bacon, Egg, & Cheese Croissant leaves 232g carbohydrates for low-carb dieting. 1 serving of Speedway – Bacon, Egg, & Cheese Croissant provides 1g sugar for daily 75g sugar intake. 1 serving of Speedway – Bacon, Egg, & Cheese Croissant leaves 74g sugar for daily intake threshold of sugar. Speedway – Bacon, Egg, & Cheese Croissant provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Speedway – Bacon, Egg, & Cheese Croissant 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Speedway – Bacon, Egg, & Cheese Croissant. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Speedway – Bacon, Egg, & Cheese Croissant.
There are similar foods to the Speedway – Bacon, Egg, & Cheese Croissant in terms of nutrition, daily intake amount, and calorie amount. These are Bacon, Egg, & Cheese Croissant, Bacon, Egg, and Cheese Croissant, Bacon, Egg & Cheese Croissant, Croissant – Bacon Egg Cheese, and Bacon Egg Cheese Croissant.
The nutrients table of the Speedway – Bacon, Egg, & Cheese Croissant with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Speedway – Bacon, Egg, & Cheese Croissant |
Nutrient values for Speedway – Bacon, Egg, & Cheese Croissant |
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Serving size |
106 g |
|
Calories |
260 |
|
Carbs percentage |
29% |
|
Fat percentage |
55% |
|
Protein percentage |
16% |
|
Carbs |
18 g |
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Dietary fiber |
1 g |
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Sugar |
1 g |
|
Fat |
15 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
3 g |
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Protein |
10 g |
|
Sodium |
380 mg |
|
Potassium |
0 mg |
|
Cholesterol |
155 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
0 % |
What are the similar foods to Speedway – Bacon, Egg, & Cheese Croissant?
The similar foods to Speedway – Bacon, Egg, & Cheese Croissant involve alike nutritional values from the same Speedway type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Speedway – Bacon, Egg, & Cheese Croissant are listed below.
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Speedway – Sausage, Egg & Cheese Muffin is a similar nourishment to Speedway – Bacon, Egg, & Cheese Croissant because both of the Speedway – Bacon, Egg, & Cheese Croissant and Speedway – Sausage, Egg & Cheese Muffin are from Speedway. The Speedway – Bacon, Egg, & Cheese Croissant has less calories than Speedway – Sausage, Egg & Cheese Muffin because Speedway – Bacon, Egg, & Cheese Croissant has 260 calories, and it is 160 less calories than Speedway – Sausage, Egg & Cheese Muffin. The Speedway – Sausage, Egg & Cheese Muffin has more iron than Speedway – Bacon, Egg, & Cheese Croissant, and more calcium than Speedway – Bacon, Egg, & Cheese Croissant. The Speedway – Sausage, Egg & Cheese Muffin has more protein than Speedway – Bacon, Egg, & Cheese Croissant. To learn more about Speedway – Sausage, Egg & Cheese Muffin, read related food calories, and a nutrition guide.
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Speedway – Maple Sausage Biscuit is a similar nourishment to Speedway – Bacon, Egg, & Cheese Croissant because both of the Speedway – Bacon, Egg, & Cheese Croissant and Speedway – Maple Sausage Biscuit are from Speedway. The Speedway – Bacon, Egg, & Cheese Croissant has less calories than Speedway – Maple Sausage Biscuit because Speedway – Bacon, Egg, & Cheese Croissant has 260 calories, and it is 30 less calories than Speedway – Maple Sausage Biscuit. The Speedway – Maple Sausage Biscuit has more iron than Speedway – Bacon, Egg, & Cheese Croissant, and less calcium than Speedway – Bacon, Egg, & Cheese Croissant. The Speedway – Maple Sausage Biscuit has similar protein to Speedway – Bacon, Egg, & Cheese Croissant. To learn more about Speedway – Maple Sausage Biscuit, read related food calories, and a nutrition guide.