Dairy Queen – Chocolate Covered Cheesecake Blizzard is a Dairy Queen type of food with 1 small serving size that provides 690 calories. Dairy Queen – Chocolate Covered Cheesecake Blizzard has 52% carbohydrate, and 40% fat, 8% protein in 100 gram of Dairy Queen – Chocolate Covered Cheesecake Blizzard. Dairy Queen – Chocolate Covered Cheesecake Blizzard nutrient values are 91 g carbohydrate, 14 g protein, and 31 g fat. Dairy Queen – Chocolate Covered Cheesecake Blizzard has the vitamins A, and C within it. Dairy Queen – Chocolate Covered Cheesecake Blizzard has 20 % vitamin A and 2 % vitamin C. Dairy Queen – Chocolate Covered Cheesecake Blizzard has 320 mg sodium, 0 mg potassium, 75 mg cholesterol, and 1 g trans fat. Dairy Queen – Chocolate Covered Cheesecake Blizzard has 1 g dietary fiber, and 73 g sugar. 1 serving of Dairy Queen – Chocolate Covered Cheesecake Blizzard provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 18 g saturated fat. Dairy Queen – Chocolate Covered Cheesecake Blizzard provides 690g of 2,000 cal by leaving 1,310 cal.
Dairy Queen – Chocolate Covered Cheesecake Blizzard and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dairy Queen – Chocolate Covered Cheesecake Blizzard provides 31g fat for total of 67g. After 1 serving of Dairy Queen – Chocolate Covered Cheesecake Blizzard, 36g is needed for heart health. Dairy Queen – Chocolate Covered Cheesecake Blizzard provides 320g for 2,300g by leaving 1,980g for daily sodium intake. Dairy Queen – Chocolate Covered Cheesecake Blizzard causes 75g for the threshold of 300g by leaving 225g cholesterol threshold amount daily.
Having a low-carb diet with Dairy Queen – Chocolate Covered Cheesecake Blizzard is one of the possibilities. 91g is provided by Dairy Queen – Chocolate Covered Cheesecake Blizzard for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dairy Queen – Chocolate Covered Cheesecake Blizzard leaves 159g carbohydrates for low-carb dieting. 1 serving of Dairy Queen – Chocolate Covered Cheesecake Blizzard provides 73g sugar for daily 75g sugar intake. 1 serving of Dairy Queen – Chocolate Covered Cheesecake Blizzard leaves 2g sugar for daily intake threshold of sugar. Dairy Queen – Chocolate Covered Cheesecake Blizzard provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Dairy Queen – Chocolate Covered Cheesecake Blizzard 1.7 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Dairy Queen – Chocolate Covered Cheesecake Blizzard. Thus, 1.1 hours of running and 4.2 hours of cleaning are necessary to burn the calories of 1 serving of Dairy Queen – Chocolate Covered Cheesecake Blizzard.
There are similar foods to the Dairy Queen – Chocolate Covered Cheesecake Blizzard in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Covered Cheesecake Blizzard, Chocolate Covered Cheesecake Blizzard, Small, Chocolate Cheesecake Blizzard, Choco Covered Cheesecake Blizzard, and Choco Covered Cheesecake Blizzard Small.
The nutrients table of the Dairy Queen – Chocolate Covered Cheesecake Blizzard with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Dairy Queen – Chocolate Covered Cheesecake Blizzard |
Nutrient values for Dairy Queen – Chocolate Covered Cheesecake Blizzard |
|---|---|
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Serving size |
1 small |
|
Calories |
690 |
|
Carbs percentage |
52% |
|
Fat percentage |
40% |
|
Protein percentage |
8% |
|
Carbs |
91 g |
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Dietary fiber |
1 g |
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Sugar |
73 g |
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Fat |
31 g |
|
Saturated |
18 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
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Trans |
1 g |
|
Protein |
14 g |
|
Sodium |
320 mg |
|
Potassium |
0 mg |
|
Cholesterol |
75 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
2 % |
|
Calcium |
40 % |
|
Iron |
15 % |
What are the similar foods to Dairy Queen – Chocolate Covered Cheesecake Blizzard?
The similar foods to Dairy Queen – Chocolate Covered Cheesecake Blizzard involve alike nutritional values from the same Dairy Queen type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Dairy Queen – Chocolate Covered Cheesecake Blizzard are listed below.
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Dairy Queen – Hawaiian Blizzard – Mini is a similar nourishment to Dairy Queen – Chocolate Covered Cheesecake Blizzard because both of the Dairy Queen – Chocolate Covered Cheesecake Blizzard and Dairy Queen – Hawaiian Blizzard – Mini are from Dairy Queen. The Dairy Queen – Chocolate Covered Cheesecake Blizzard has more calories than Dairy Queen – Hawaiian Blizzard – Mini because Dairy Queen – Chocolate Covered Cheesecake Blizzard has 690 calories, and it is 390 more calories than Dairy Queen – Hawaiian Blizzard – Mini. The Dairy Queen – Hawaiian Blizzard – Mini has less iron than Dairy Queen – Chocolate Covered Cheesecake Blizzard, and less calcium than Dairy Queen – Chocolate Covered Cheesecake Blizzard. The Dairy Queen – Hawaiian Blizzard – Mini has less protein than Dairy Queen – Chocolate Covered Cheesecake Blizzard. To learn more about Dairy Queen – Hawaiian Blizzard – Mini, read related food calories, and a nutrition guide.
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Dairy Queen – Reese’s Blizzard Mini is a similar nourishment to Dairy Queen – Chocolate Covered Cheesecake Blizzard because both of the Dairy Queen – Chocolate Covered Cheesecake Blizzard and Dairy Queen – Reese’s Blizzard Mini are from Dairy Queen. The Dairy Queen – Chocolate Covered Cheesecake Blizzard has more calories than Dairy Queen – Reese’s Blizzard Mini because Dairy Queen – Chocolate Covered Cheesecake Blizzard has 690 calories, and it is 330 more calories than Dairy Queen – Reese’s Blizzard Mini. The Dairy Queen – Reese’s Blizzard Mini has less iron than Dairy Queen – Chocolate Covered Cheesecake Blizzard, and less calcium than Dairy Queen – Chocolate Covered Cheesecake Blizzard. The Dairy Queen – Reese’s Blizzard Mini has less protein than Dairy Queen – Chocolate Covered Cheesecake Blizzard. To learn more about Dairy Queen – Reese’s Blizzard Mini, read related food calories, and a nutrition guide.
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Dairy Queen – Chicken Strip Basket is a similar nourishment to Dairy Queen – Chocolate Covered Cheesecake Blizzard because both of the Dairy Queen – Chocolate Covered Cheesecake Blizzard and Dairy Queen – Chicken Strip Basket are from Dairy Queen. The Dairy Queen – Chocolate Covered Cheesecake Blizzard has more calories than Dairy Queen – Chicken Strip Basket because Dairy Queen – Chocolate Covered Cheesecake Blizzard has 690 calories, and it is 690 more calories than Dairy Queen – Chicken Strip Basket. The Dairy Queen – Chicken Strip Basket has more iron than Dairy Queen – Chocolate Covered Cheesecake Blizzard, and less calcium than Dairy Queen – Chocolate Covered Cheesecake Blizzard. The Dairy Queen – Chicken Strip Basket has more protein than Dairy Queen – Chocolate Covered Cheesecake Blizzard. To learn more about Dairy Queen – Chicken Strip Basket, read related food calories, and a nutrition guide.
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Dairy Queen – Chicken only – 3 Strips is a similar nourishment to Dairy Queen – Chocolate Covered Cheesecake Blizzard because both of the Dairy Queen – Chocolate Covered Cheesecake Blizzard and Dairy Queen – Chicken only – 3 Strips are from Dairy Queen. The Dairy Queen – Chocolate Covered Cheesecake Blizzard has more calories than Dairy Queen – Chicken only – 3 Strips because Dairy Queen – Chocolate Covered Cheesecake Blizzard has 690 calories, and it is 340 more calories than Dairy Queen – Chicken only – 3 Strips. The Dairy Queen – Chicken only – 3 Strips has less iron than Dairy Queen – Chocolate Covered Cheesecake Blizzard, and less calcium than Dairy Queen – Chocolate Covered Cheesecake Blizzard. The Dairy Queen – Chicken only – 3 Strips has more protein than Dairy Queen – Chocolate Covered Cheesecake Blizzard. To learn more about Dairy Queen – Chicken only – 3 Strips, read related food calories, and a nutrition guide.
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Dairy Queen – Strawberry Banana Light Smoothie Medium is a similar nourishment to Dairy Queen – Chocolate Covered Cheesecake Blizzard because both of the Dairy Queen – Chocolate Covered Cheesecake Blizzard and Dairy Queen – Strawberry Banana Light Smoothie Medium are from Dairy Queen. The Dairy Queen – Chocolate Covered Cheesecake Blizzard has more calories than Dairy Queen – Strawberry Banana Light Smoothie Medium because Dairy Queen – Chocolate Covered Cheesecake Blizzard has 690 calories, and it is 490 more calories than Dairy Queen – Strawberry Banana Light Smoothie Medium. The Dairy Queen – Strawberry Banana Light Smoothie Medium has less iron than Dairy Queen – Chocolate Covered Cheesecake Blizzard, and less calcium than Dairy Queen – Chocolate Covered Cheesecake Blizzard. The Dairy Queen – Strawberry Banana Light Smoothie Medium has less protein than Dairy Queen – Chocolate Covered Cheesecake Blizzard. To learn more about Dairy Queen – Strawberry Banana Light Smoothie Medium, read related food calories, and a nutrition guide.