Sonic – Sweet Tea is a Sonic type of food with 1 Lg serving size that provides 290 calories. Sonic – Sweet Tea has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Sonic – Sweet Tea. Sonic – Sweet Tea nutrient values are 75 g carbohydrate, 0 g protein, and 0 g fat. Sonic – Sweet Tea has the vitamins A, and C within it. Sonic – Sweet Tea has 0 % vitamin A and 0 % vitamin C. Sonic – Sweet Tea has 20 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sonic – Sweet Tea has 0 g dietary fiber, and 73 g sugar. 1 serving of Sonic – Sweet Tea provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Sonic – Sweet Tea provides 290g of 2,000 cal by leaving 1,710 cal.
Sonic – Sweet Tea and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sonic – Sweet Tea provides –g fat for total of 67g. After 1 serving of Sonic – Sweet Tea, 67g is needed for heart health. Sonic – Sweet Tea provides 20g for 2,300g by leaving 2,280g for daily sodium intake. Sonic – Sweet Tea causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sonic – Sweet Tea is one of the possibilities. 75g is provided by Sonic – Sweet Tea for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sonic – Sweet Tea leaves 175g carbohydrates for low-carb dieting. 1 serving of Sonic – Sweet Tea provides 73g sugar for daily 75g sugar intake. 1 serving of Sonic – Sweet Tea leaves 2g sugar for daily intake threshold of sugar. Sonic – Sweet Tea provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sonic – Sweet Tea 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sonic – Sweet Tea. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Sonic – Sweet Tea.
There are similar foods to the Sonic – Sweet Tea in terms of nutrition, daily intake amount, and calorie amount. These are Sweet Tea Large, Sweet Tea Small, Lg Sweet Tea, Sweet Tea Med, and Sonic Mint Iced Tea ~Sweet.
The nutrients table of the Sonic – Sweet Tea with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Sonic – Sweet Tea |
Nutrient values for Sonic – Sweet Tea |
|---|---|
|
Serving size |
1 Lg |
|
Calories |
290 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
75 g |
|
Dietary fiber |
0 g |
|
Sugar |
73 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
20 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Sonic – Sweet Tea?
The similar foods to Sonic – Sweet Tea involve alike nutritional values from the same Sonic type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sonic – Sweet Tea are listed below.
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Sonic – French Fries is a similar nourishment to Sonic – Sweet Tea because both of the Sonic – Sweet Tea and Sonic – French Fries are from Sonic. The Sonic – Sweet Tea has more calories than Sonic – French Fries because Sonic – Sweet Tea has 290 calories, and it is 90 more calories than Sonic – French Fries. The Sonic – French Fries has similar iron to Sonic – Sweet Tea, and similar calcium to Sonic – Sweet Tea. The Sonic – French Fries has more protein than Sonic – Sweet Tea. To learn more about Sonic – French Fries, read related food calories, and a nutrition guide.
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Sonic – Ched-R-Peppers is a similar nourishment to Sonic – Sweet Tea because both of the Sonic – Sweet Tea and Sonic – Ched-R-Peppers are from Sonic. The Sonic – Sweet Tea has less calories than Sonic – Ched-R-Peppers because Sonic – Sweet Tea has 290 calories, and it is 40 less calories than Sonic – Ched-R-Peppers. The Sonic – Ched-R-Peppers has more iron than Sonic – Sweet Tea, and more calcium than Sonic – Sweet Tea. The Sonic – Ched-R-Peppers has more protein than Sonic – Sweet Tea. To learn more about Sonic – Ched-R-Peppers, read related food calories, and a nutrition guide.
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Sonic – Classic Chicken Sandwich Grilled is a similar nourishment to Sonic – Sweet Tea because both of the Sonic – Sweet Tea and Sonic – Classic Chicken Sandwich Grilled are from Sonic. The Sonic – Sweet Tea has less calories than Sonic – Classic Chicken Sandwich Grilled because Sonic – Sweet Tea has 290 calories, and it is 160 less calories than Sonic – Classic Chicken Sandwich Grilled. The Sonic – Classic Chicken Sandwich Grilled has more iron than Sonic – Sweet Tea, and more calcium than Sonic – Sweet Tea. The Sonic – Classic Chicken Sandwich Grilled has more protein than Sonic – Sweet Tea. To learn more about Sonic – Classic Chicken Sandwich Grilled, read related food calories, and a nutrition guide.
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Sonic – Mini Oreo Blast is a similar nourishment to Sonic – Sweet Tea because both of the Sonic – Sweet Tea and Sonic – Mini Oreo Blast are from Sonic. The Sonic – Sweet Tea has less calories than Sonic – Mini Oreo Blast because Sonic – Sweet Tea has 290 calories, and it is 240 less calories than Sonic – Mini Oreo Blast. The Sonic – Mini Oreo Blast has more iron than Sonic – Sweet Tea, and more calcium than Sonic – Sweet Tea. The Sonic – Mini Oreo Blast has more protein than Sonic – Sweet Tea. To learn more about Sonic – Mini Oreo Blast, read related food calories, and a nutrition guide.
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Sonic – Hot Fudge Sundae is a similar nourishment to Sonic – Sweet Tea because both of the Sonic – Sweet Tea and Sonic – Hot Fudge Sundae are from Sonic. The Sonic – Sweet Tea has less calories than Sonic – Hot Fudge Sundae because Sonic – Sweet Tea has 290 calories, and it is 230 less calories than Sonic – Hot Fudge Sundae. The Sonic – Hot Fudge Sundae has more iron than Sonic – Sweet Tea, and more calcium than Sonic – Sweet Tea. The Sonic – Hot Fudge Sundae has more protein than Sonic – Sweet Tea. To learn more about Sonic – Hot Fudge Sundae, read related food calories, and a nutrition guide.