Sonic – Hot Fudge Sundae is a Sonic type of food with 1 single – no nuts (247 g) serving size that provides 520 calories. Sonic – Hot Fudge Sundae has 49% carbohydrate, and 45% fat, 5% protein in 100 gram of Sonic – Hot Fudge Sundae. Sonic – Hot Fudge Sundae nutrient values are 64 g carbohydrate, 7 g protein, and 26 g fat. Sonic – Hot Fudge Sundae has the vitamins A, and C within it. Sonic – Hot Fudge Sundae has 16 % vitamin A and 0 % vitamin C. Sonic – Hot Fudge Sundae has 280 mg sodium, 0 mg potassium, 80 mg cholesterol, and 0 g trans fat. Sonic – Hot Fudge Sundae has 1 g dietary fiber, and 57 g sugar. 1 serving of Sonic – Hot Fudge Sundae provides 11 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 20 g saturated fat. Sonic – Hot Fudge Sundae provides 520g of 2,000 cal by leaving 1,480 cal.
Sonic – Hot Fudge Sundae and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sonic – Hot Fudge Sundae provides 26g fat for total of 67g. After 1 serving of Sonic – Hot Fudge Sundae, 41g is needed for heart health. Sonic – Hot Fudge Sundae provides 280g for 2,300g by leaving 2,020g for daily sodium intake. Sonic – Hot Fudge Sundae causes 80g for the threshold of 300g by leaving 220g cholesterol threshold amount daily.
Having a low-carb diet with Sonic – Hot Fudge Sundae is one of the possibilities. 64g is provided by Sonic – Hot Fudge Sundae for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sonic – Hot Fudge Sundae leaves 186g carbohydrates for low-carb dieting. 1 serving of Sonic – Hot Fudge Sundae provides 57g sugar for daily 75g sugar intake. 1 serving of Sonic – Hot Fudge Sundae leaves 18g sugar for daily intake threshold of sugar. Sonic – Hot Fudge Sundae provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Sonic – Hot Fudge Sundae 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sonic – Hot Fudge Sundae. Thus, 53 minutes of running and 3.1 hours of cleaning are necessary to burn the calories of 1 serving of Sonic – Hot Fudge Sundae.
There are similar foods to the Sonic – Hot Fudge Sundae in terms of nutrition, daily intake amount, and calorie amount. These are Hot Fudge Cake Sundae, Hot Fudge Sundae Milkshake, Hot Fudge Sundae, Hot Fudge Sundae With Nuts, and Hot Fudge Sundae No Whip.
The nutrients table of the Sonic – Hot Fudge Sundae with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sonic – Hot Fudge Sundae |
Nutrient values for Sonic – Hot Fudge Sundae |
|---|---|
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Serving size |
1 single – no nuts (247 g) |
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Calories |
520 |
|
Carbs percentage |
49% |
|
Fat percentage |
45% |
|
Protein percentage |
5% |
|
Carbs |
64 g |
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Dietary fiber |
1 g |
|
Sugar |
57 g |
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Fat |
26 g |
|
Saturated |
20 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
280 mg |
|
Potassium |
0 mg |
|
Cholesterol |
80 mg |
|
Vitamin a |
16 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
11 % |
What are the similar foods to Sonic – Hot Fudge Sundae?
The similar foods to Sonic – Hot Fudge Sundae involve alike nutritional values from the same Sonic type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sonic – Hot Fudge Sundae are listed below.
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Sonic – French Fries is a similar nourishment to Sonic – Hot Fudge Sundae because both of the Sonic – Hot Fudge Sundae and Sonic – French Fries are from Sonic. The Sonic – Hot Fudge Sundae has more calories than Sonic – French Fries because Sonic – Hot Fudge Sundae has 520 calories, and it is 320 more calories than Sonic – French Fries. The Sonic – French Fries has less iron than Sonic – Hot Fudge Sundae, and less calcium than Sonic – Hot Fudge Sundae. The Sonic – French Fries has less protein than Sonic – Hot Fudge Sundae. To learn more about Sonic – French Fries, read related food calories, and a nutrition guide.
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Sonic – Ched-R-Peppers is a similar nourishment to Sonic – Hot Fudge Sundae because both of the Sonic – Hot Fudge Sundae and Sonic – Ched-R-Peppers are from Sonic. The Sonic – Hot Fudge Sundae has more calories than Sonic – Ched-R-Peppers because Sonic – Hot Fudge Sundae has 520 calories, and it is 190 more calories than Sonic – Ched-R-Peppers. The Sonic – Ched-R-Peppers has less iron than Sonic – Hot Fudge Sundae, and less calcium than Sonic – Hot Fudge Sundae. The Sonic – Ched-R-Peppers has more protein than Sonic – Hot Fudge Sundae. To learn more about Sonic – Ched-R-Peppers, read related food calories, and a nutrition guide.
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Sonic – Classic Chicken Sandwich Grilled is a similar nourishment to Sonic – Hot Fudge Sundae because both of the Sonic – Hot Fudge Sundae and Sonic – Classic Chicken Sandwich Grilled are from Sonic. The Sonic – Hot Fudge Sundae has more calories than Sonic – Classic Chicken Sandwich Grilled because Sonic – Hot Fudge Sundae has 520 calories, and it is 70 more calories than Sonic – Classic Chicken Sandwich Grilled. The Sonic – Classic Chicken Sandwich Grilled has more iron than Sonic – Hot Fudge Sundae, and less calcium than Sonic – Hot Fudge Sundae. The Sonic – Classic Chicken Sandwich Grilled has more protein than Sonic – Hot Fudge Sundae. To learn more about Sonic – Classic Chicken Sandwich Grilled, read related food calories, and a nutrition guide.
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Sonic – Mini Oreo Blast is a similar nourishment to Sonic – Hot Fudge Sundae because both of the Sonic – Hot Fudge Sundae and Sonic – Mini Oreo Blast are from Sonic. The Sonic – Hot Fudge Sundae has less calories than Sonic – Mini Oreo Blast because Sonic – Hot Fudge Sundae has 520 calories, and it is 10 less calories than Sonic – Mini Oreo Blast. The Sonic – Mini Oreo Blast has less iron than Sonic – Hot Fudge Sundae, and less calcium than Sonic – Hot Fudge Sundae. The Sonic – Mini Oreo Blast has less protein than Sonic – Hot Fudge Sundae. To learn more about Sonic – Mini Oreo Blast, read related food calories, and a nutrition guide.
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Sonic – Rockaleta is a similar nourishment to Sonic – Hot Fudge Sundae because both of the Sonic – Hot Fudge Sundae and Sonic – Rockaleta are from Sonic. The Sonic – Hot Fudge Sundae has more calories than Sonic – Rockaleta because Sonic – Hot Fudge Sundae has 520 calories, and it is 432 more calories than Sonic – Rockaleta. The Sonic – Rockaleta has less iron than Sonic – Hot Fudge Sundae, and less calcium than Sonic – Hot Fudge Sundae. The Sonic – Rockaleta has less protein than Sonic – Hot Fudge Sundae. To learn more about Sonic – Rockaleta, read related food calories, and a nutrition guide.