Laura Lynn – Honey Wheat Bread is a Laura Lynn type of food with 2 slices serving size that provides 120 calories. Laura Lynn – Honey Wheat Bread has 76% carbohydrate, and 7% fat, 17% protein in 100 gram of Laura Lynn – Honey Wheat Bread. Laura Lynn – Honey Wheat Bread nutrient values are 23 g carbohydrate, 5 g protein, and 1 g fat. Laura Lynn – Honey Wheat Bread has the vitamins A, and C within it. Laura Lynn – Honey Wheat Bread has 0 % vitamin A and 0 % vitamin C. Laura Lynn – Honey Wheat Bread has 230 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Laura Lynn – Honey Wheat Bread has 2 g dietary fiber, and 3 g sugar. 1 serving of Laura Lynn – Honey Wheat Bread provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Laura Lynn – Honey Wheat Bread provides 120g of 2,000 cal by leaving 1,880 cal.
Laura Lynn – Honey Wheat Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Laura Lynn – Honey Wheat Bread provides 1g fat for total of 67g. After 1 serving of Laura Lynn – Honey Wheat Bread, 66g is needed for heart health. Laura Lynn – Honey Wheat Bread provides 230g for 2,300g by leaving 2,070g for daily sodium intake. Laura Lynn – Honey Wheat Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Laura Lynn – Honey Wheat Bread is one of the possibilities. 23g is provided by Laura Lynn – Honey Wheat Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Laura Lynn – Honey Wheat Bread leaves 227g carbohydrates for low-carb dieting. 1 serving of Laura Lynn – Honey Wheat Bread provides 3g sugar for daily 75g sugar intake. 1 serving of Laura Lynn – Honey Wheat Bread leaves 72g sugar for daily intake threshold of sugar. Laura Lynn – Honey Wheat Bread provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Laura Lynn – Honey Wheat Bread 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Laura Lynn – Honey Wheat Bread. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Laura Lynn – Honey Wheat Bread.
There are similar foods to the Laura Lynn – Honey Wheat Bread in terms of nutrition, daily intake amount, and calorie amount. These are Honey Wheat Bread, Honey Wheat Enriched Bread, Laura Lynn 40 Calorie Wheat Bread, Honey Wheat Bread, and Honey Wheat Loaf Bread.
The nutrients table of the Laura Lynn – Honey Wheat Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Laura Lynn – Honey Wheat Bread |
Nutrient values for Laura Lynn – Honey Wheat Bread |
|---|---|
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Serving size |
2 slices |
|
Calories |
120 |
|
Carbs percentage |
76% |
|
Fat percentage |
7% |
|
Protein percentage |
17% |
|
Carbs |
23 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
230 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
10 % |
What are the alternative foods for Laura Lynn – Honey Wheat Bread?
The alternative foods for Laura Lynn – Honey Wheat Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Laura Lynn – Honey Wheat Bread are listed below.
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Bunny – Soft-Twist White Bread is an alternative to Laura Lynn – Honey Wheat Bread because it has 120 calories, similar to Laura Lynn – Honey Wheat Bread. The Bunny – Soft-Twist White Bread has less iron than Laura Lynn – Honey Wheat Bread, and less calcium than Laura Lynn – Honey Wheat Bread. The Bunny – Soft-Twist White Bread has less protein than Laura Lynn – Honey Wheat Bread. To learn more about Bunny – Soft-Twist White Bread, read related food calories, and a nutrition guide.
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Tops – Bread is an alternative to Laura Lynn – Honey Wheat Bread because it has 120 calories, similar to Laura Lynn – Honey Wheat Bread. The Tops – Bread has less iron than Laura Lynn – Honey Wheat Bread, and less calcium than Laura Lynn – Honey Wheat Bread. The Tops – Bread has less protein than Laura Lynn – Honey Wheat Bread. To learn more about Tops – Bread, read related food calories, and a nutrition guide.
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Safeway – 100% Whole Wheat is an alternative to Laura Lynn – Honey Wheat Bread because it has 120 calories, similar to Laura Lynn – Honey Wheat Bread. The Safeway – 100% Whole Wheat has less iron than Laura Lynn – Honey Wheat Bread, and more calcium than Laura Lynn – Honey Wheat Bread. The Safeway – 100% Whole Wheat has more protein than Laura Lynn – Honey Wheat Bread. To learn more about Safeway – 100% Whole Wheat, read related food calories, and a nutrition guide.
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the Bakery Counter – 60%whole Wheat Bread is an alternative to Laura Lynn – Honey Wheat Bread because it has 120 calories, similar to Laura Lynn – Honey Wheat Bread. The the Bakery Counter – 60%whole Wheat Bread has less iron than Laura Lynn – Honey Wheat Bread, and less calcium than Laura Lynn – Honey Wheat Bread. The the Bakery Counter – 60%whole Wheat Bread has similar protein to Laura Lynn – Honey Wheat Bread. To learn more about the Bakery Counter – 60%whole Wheat Bread, read related food calories, and a nutrition guide.
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Big Buy – Split Top Wheat Bread is an alternative to Laura Lynn – Honey Wheat Bread because it has 120 calories, similar to Laura Lynn – Honey Wheat Bread. The Big Buy – Split Top Wheat Bread has less iron than Laura Lynn – Honey Wheat Bread, and less calcium than Laura Lynn – Honey Wheat Bread. The Big Buy – Split Top Wheat Bread has less protein than Laura Lynn – Honey Wheat Bread. To learn more about Big Buy – Split Top Wheat Bread, read related food calories, and a nutrition guide.