Good Health – Natural Foods Veggie Stix is a Good Health type of food with 1 oz (28g) serving size that provides 130 calories. Good Health – Natural Foods Veggie Stix has 60% carbohydrate, and 37% fat, 3% protein in 100 gram of Good Health – Natural Foods Veggie Stix. Good Health – Natural Foods Veggie Stix nutrient values are 18 g carbohydrate, 1 g protein, and 5 g fat. Good Health – Natural Foods Veggie Stix has the vitamins A, and C within it. Good Health – Natural Foods Veggie Stix has 25 % vitamin A and 24 % vitamin C. Good Health – Natural Foods Veggie Stix has 260 mg sodium, 250 mg potassium, 0 mg cholesterol, and 0 g trans fat. Good Health – Natural Foods Veggie Stix has 0 g dietary fiber, and 0 g sugar. 1 serving of Good Health – Natural Foods Veggie Stix provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Good Health – Natural Foods Veggie Stix provides 130g of 2,000 cal by leaving 1,870 cal.
Good Health – Natural Foods Veggie Stix and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Good Health – Natural Foods Veggie Stix provides 5g fat for total of 67g. After 1 serving of Good Health – Natural Foods Veggie Stix, 62g is needed for heart health. Good Health – Natural Foods Veggie Stix provides 260g for 2,300g by leaving 2,040g for daily sodium intake. Good Health – Natural Foods Veggie Stix causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Good Health – Natural Foods Veggie Stix is one of the possibilities. 18g is provided by Good Health – Natural Foods Veggie Stix for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Good Health – Natural Foods Veggie Stix leaves 232g carbohydrates for low-carb dieting. 1 serving of Good Health – Natural Foods Veggie Stix provides –g sugar for daily 75g sugar intake. 1 serving of Good Health – Natural Foods Veggie Stix leaves 75g sugar for daily intake threshold of sugar. Good Health – Natural Foods Veggie Stix provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Good Health – Natural Foods Veggie Stix 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Good Health – Natural Foods Veggie Stix. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Good Health – Natural Foods Veggie Stix.
There are similar foods to the Good Health – Natural Foods Veggie Stix in terms of nutrition, daily intake amount, and calorie amount. These are Veggie Stix, Natural Foods Veggie Stix, Veggie Stix, Veggie Stix, and Veggie Stix – Hot.
The nutrients table of the Good Health – Natural Foods Veggie Stix with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Good Health – Natural Foods Veggie Stix |
Nutrient values for Good Health – Natural Foods Veggie Stix |
|---|---|
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Serving size |
1 oz (28g) |
|
Calories |
130 |
|
Carbs percentage |
60% |
|
Fat percentage |
37% |
|
Protein percentage |
3% |
|
Carbs |
18 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
260 mg |
|
Potassium |
250 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
25 % |
|
Vitamin c |
24 % |
|
Calcium |
1 % |
|
Iron |
8 % |
What are the alternative foods for Good Health – Natural Foods Veggie Stix?
The alternative foods for Good Health – Natural Foods Veggie Stix involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Good Health – Natural Foods Veggie Stix are listed below.
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Emerald – Trail Mix – Tropical Blend is an alternative to Good Health – Natural Foods Veggie Stix because it has 130 calories, similar to Good Health – Natural Foods Veggie Stix. The Emerald – Trail Mix – Tropical Blend has less iron than Good Health – Natural Foods Veggie Stix, and more calcium than Good Health – Natural Foods Veggie Stix. The Emerald – Trail Mix – Tropical Blend has more protein than Good Health – Natural Foods Veggie Stix. To learn more about Emerald – Trail Mix – Tropical Blend, read related food calories, and a nutrition guide.
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Simply 7 – Quinoa Chips – Cheddar is an alternative to Good Health – Natural Foods Veggie Stix because it has 130 calories, similar to Good Health – Natural Foods Veggie Stix. The Simply 7 – Quinoa Chips – Cheddar has less iron than Good Health – Natural Foods Veggie Stix, and more calcium than Good Health – Natural Foods Veggie Stix. The Simply 7 – Quinoa Chips – Cheddar has more protein than Good Health – Natural Foods Veggie Stix. To learn more about Simply 7 – Quinoa Chips – Cheddar, read related food calories, and a nutrition guide.