Essential Everyday – Reduced Fat Sharp Shredded Cheddar Cheese is a Essential Everyday type of food with 0.333 cup serving size that provides 90 calories. Essential Everyday – Reduced Fat Sharp Shredded Cheddar Cheese has 5% carbohydrate, and 63% fat, 33% protein in 100 gram of Essential Everyday – Reduced Fat Sharp Shredded Cheddar Cheese. Essential Everyday – Reduced Fat Sharp Shredded Cheddar Cheese nutrient values are 1 g carbohydrate, 7 g protein, and 6 g fat. Essential Everyday – Reduced Fat Sharp Shredded Cheddar Cheese has the vitamins A, and C within it. Essential Everyday – Reduced Fat Sharp Shredded Cheddar Cheese has 6 % vitamin A and 0 % vitamin C. Essential Everyday – Reduced Fat Sharp Shredded Cheddar Cheese has 220 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Essential Everyday – Reduced Fat Sharp Shredded Cheddar Cheese has 0 g dietary fiber, and 1 g sugar. 1 serving of Essential Everyday – Reduced Fat Sharp Shredded Cheddar Cheese provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Essential Everyday – Reduced Fat Sharp Shredded Cheddar Cheese provides 90g of 2,000 cal by leaving 1,910 cal.
Essential Everyday – Reduced Fat Sharp Shredded Cheddar Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Essential Everyday – Reduced Fat Sharp Shredded Cheddar Cheese provides 6g fat for total of 67g. After 1 serving of Essential Everyday – Reduced Fat Sharp Shredded Cheddar Cheese, 61g is needed for heart health. Essential Everyday – Reduced Fat Sharp Shredded Cheddar Cheese provides 220g for 2,300g by leaving 2,080g for daily sodium intake. Essential Everyday – Reduced Fat Sharp Shredded Cheddar Cheese causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Essential Everyday – Reduced Fat Sharp Shredded Cheddar Cheese is one of the possibilities. 1g is provided by Essential Everyday – Reduced Fat Sharp Shredded Cheddar Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Essential Everyday – Reduced Fat Sharp Shredded Cheddar Cheese leaves 249g carbohydrates for low-carb dieting. 1 serving of Essential Everyday – Reduced Fat Sharp Shredded Cheddar Cheese provides 1g sugar for daily 75g sugar intake. 1 serving of Essential Everyday – Reduced Fat Sharp Shredded Cheddar Cheese leaves 74g sugar for daily intake threshold of sugar. Essential Everyday – Reduced Fat Sharp Shredded Cheddar Cheese provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Essential Everyday – Reduced Fat Sharp Shredded Cheddar Cheese 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Essential Everyday – Reduced Fat Sharp Shredded Cheddar Cheese. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Essential Everyday – Reduced Fat Sharp Shredded Cheddar Cheese.
There are similar foods to the Essential Everyday – Reduced Fat Sharp Shredded Cheddar Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Reduced Fat Sharp Shredded Cheddar Cheese, Reduced Fat Sharp Cheddar Cheese Shredded, Reduced Fat Sharp Cheddar Cheese, Fancy Shredded, Shredded Cheese, Sharp Cheddar, and Reduced Fat Shredded Sharp Chedder Cheese.
The nutrients table of the Essential Everyday – Reduced Fat Sharp Shredded Cheddar Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Essential Everyday – Reduced Fat Sharp Shredded Cheddar Cheese |
Nutrient values for Essential Everyday – Reduced Fat Sharp Shredded Cheddar Cheese |
|---|---|
|
Serving size |
0.333 cup |
|
Calories |
90 |
|
Carbs percentage |
5% |
|
Fat percentage |
63% |
|
Protein percentage |
33% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
6 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
220 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
0 % |
What are the similar foods to Essential Everyday – Reduced Fat Sharp Shredded Cheddar Cheese?
The similar foods to Essential Everyday – Reduced Fat Sharp Shredded Cheddar Cheese involve alike nutritional values from the same Essential Everyday type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Essential Everyday – Reduced Fat Sharp Shredded Cheddar Cheese are listed below.
-
Essential Everyday – Chocolate Chip Waffles is a similar nourishment to Essential Everyday – Reduced Fat Sharp Shredded Cheddar Cheese because both of the Essential Everyday – Reduced Fat Sharp Shredded Cheddar Cheese and Essential Everyday – Chocolate Chip Waffles are from Essential Everyday. The Essential Everyday – Reduced Fat Sharp Shredded Cheddar Cheese has less calories than Essential Everyday – Chocolate Chip Waffles because Essential Everyday – Reduced Fat Sharp Shredded Cheddar Cheese has 90 calories, and it is 60 less calories than Essential Everyday – Chocolate Chip Waffles. The Essential Everyday – Chocolate Chip Waffles has more iron than Essential Everyday – Reduced Fat Sharp Shredded Cheddar Cheese, and similar calcium to Essential Everyday – Reduced Fat Sharp Shredded Cheddar Cheese. The Essential Everyday – Chocolate Chip Waffles has less protein than Essential Everyday – Reduced Fat Sharp Shredded Cheddar Cheese. To learn more about Essential Everyday – Chocolate Chip Waffles, read related food calories, and a nutrition guide.
-
Essential Everyday – Original Flavor Oatmeal is a similar nourishment to Essential Everyday – Reduced Fat Sharp Shredded Cheddar Cheese because both of the Essential Everyday – Reduced Fat Sharp Shredded Cheddar Cheese and Essential Everyday – Original Flavor Oatmeal are from Essential Everyday. The Essential Everyday – Reduced Fat Sharp Shredded Cheddar Cheese has less calories than Essential Everyday – Original Flavor Oatmeal because Essential Everyday – Reduced Fat Sharp Shredded Cheddar Cheese has 90 calories, and it is 10 less calories than Essential Everyday – Original Flavor Oatmeal. The Essential Everyday – Original Flavor Oatmeal has more iron than Essential Everyday – Reduced Fat Sharp Shredded Cheddar Cheese, and less calcium than Essential Everyday – Reduced Fat Sharp Shredded Cheddar Cheese. The Essential Everyday – Original Flavor Oatmeal has less protein than Essential Everyday – Reduced Fat Sharp Shredded Cheddar Cheese. To learn more about Essential Everyday – Original Flavor Oatmeal, read related food calories, and a nutrition guide.
-
Essential Everyday – Apples & Cinnamon Oatmeal is a similar nourishment to Essential Everyday – Reduced Fat Sharp Shredded Cheddar Cheese because both of the Essential Everyday – Reduced Fat Sharp Shredded Cheddar Cheese and Essential Everyday – Apples & Cinnamon Oatmeal are from Essential Everyday. The Essential Everyday – Reduced Fat Sharp Shredded Cheddar Cheese has less calories than Essential Everyday – Apples & Cinnamon Oatmeal because Essential Everyday – Reduced Fat Sharp Shredded Cheddar Cheese has 90 calories, and it is 40 less calories than Essential Everyday – Apples & Cinnamon Oatmeal. The Essential Everyday – Apples & Cinnamon Oatmeal has more iron than Essential Everyday – Reduced Fat Sharp Shredded Cheddar Cheese, and less calcium than Essential Everyday – Reduced Fat Sharp Shredded Cheddar Cheese. The Essential Everyday – Apples & Cinnamon Oatmeal has less protein than Essential Everyday – Reduced Fat Sharp Shredded Cheddar Cheese. To learn more about Essential Everyday – Apples & Cinnamon Oatmeal, read related food calories, and a nutrition guide.
-
Essential Everyday – Honey Roasted Peanuts is a similar nourishment to Essential Everyday – Reduced Fat Sharp Shredded Cheddar Cheese because both of the Essential Everyday – Reduced Fat Sharp Shredded Cheddar Cheese and Essential Everyday – Honey Roasted Peanuts are from Essential Everyday. The Essential Everyday – Reduced Fat Sharp Shredded Cheddar Cheese has less calories than Essential Everyday – Honey Roasted Peanuts because Essential Everyday – Reduced Fat Sharp Shredded Cheddar Cheese has 90 calories, and it is 70 less calories than Essential Everyday – Honey Roasted Peanuts. The Essential Everyday – Honey Roasted Peanuts has more iron than Essential Everyday – Reduced Fat Sharp Shredded Cheddar Cheese, and less calcium than Essential Everyday – Reduced Fat Sharp Shredded Cheddar Cheese. The Essential Everyday – Honey Roasted Peanuts has less protein than Essential Everyday – Reduced Fat Sharp Shredded Cheddar Cheese. To learn more about Essential Everyday – Honey Roasted Peanuts, read related food calories, and a nutrition guide.
-
Essential Everyday – Instant Oatmeal- Apple and Cinnamon is a similar nourishment to Essential Everyday – Reduced Fat Sharp Shredded Cheddar Cheese because both of the Essential Everyday – Reduced Fat Sharp Shredded Cheddar Cheese and Essential Everyday – Instant Oatmeal- Apple and Cinnamon are from Essential Everyday. The Essential Everyday – Reduced Fat Sharp Shredded Cheddar Cheese has less calories than Essential Everyday – Instant Oatmeal- Apple and Cinnamon because Essential Everyday – Reduced Fat Sharp Shredded Cheddar Cheese has 90 calories, and it is 40 less calories than Essential Everyday – Instant Oatmeal- Apple and Cinnamon. The Essential Everyday – Instant Oatmeal- Apple and Cinnamon has more iron than Essential Everyday – Reduced Fat Sharp Shredded Cheddar Cheese, and less calcium than Essential Everyday – Reduced Fat Sharp Shredded Cheddar Cheese. The Essential Everyday – Instant Oatmeal- Apple and Cinnamon has less protein than Essential Everyday – Reduced Fat Sharp Shredded Cheddar Cheese. To learn more about Essential Everyday – Instant Oatmeal- Apple and Cinnamon, read related food calories, and a nutrition guide.