Oven Joy – Wheat Bread is a Oven Joy type of food with 2 slices serving size that provides 120 calories. Oven Joy – Wheat Bread has 79% carbohydrate, and 7% fat, 13% protein in 100 gram of Oven Joy – Wheat Bread. Oven Joy – Wheat Bread nutrient values are 24 g carbohydrate, 4 g protein, and 1 g fat. Oven Joy – Wheat Bread has the vitamins A, and C within it. Oven Joy – Wheat Bread has 0 % vitamin A and 0 % vitamin C. Oven Joy – Wheat Bread has 220 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Oven Joy – Wheat Bread has 2 g dietary fiber, and 2 g sugar. 1 serving of Oven Joy – Wheat Bread provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Oven Joy – Wheat Bread provides 120g of 2,000 cal by leaving 1,880 cal.
Oven Joy – Wheat Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Oven Joy – Wheat Bread provides 1g fat for total of 67g. After 1 serving of Oven Joy – Wheat Bread, 66g is needed for heart health. Oven Joy – Wheat Bread provides 220g for 2,300g by leaving 2,080g for daily sodium intake. Oven Joy – Wheat Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Oven Joy – Wheat Bread is one of the possibilities. 24g is provided by Oven Joy – Wheat Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Oven Joy – Wheat Bread leaves 226g carbohydrates for low-carb dieting. 1 serving of Oven Joy – Wheat Bread provides 2g sugar for daily 75g sugar intake. 1 serving of Oven Joy – Wheat Bread leaves 73g sugar for daily intake threshold of sugar. Oven Joy – Wheat Bread provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Oven Joy – Wheat Bread 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Oven Joy – Wheat Bread. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Oven Joy – Wheat Bread.
There are similar foods to the Oven Joy – Wheat Bread in terms of nutrition, daily intake amount, and calorie amount. These are Bread, Wheat, Wheat Bread, Wheat Bread, Wheat Bread -cmr, and wheat enriched bread.
The nutrients table of the Oven Joy – Wheat Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Oven Joy – Wheat Bread |
Nutrient values for Oven Joy – Wheat Bread |
|---|---|
|
Serving size |
2 slices |
|
Calories |
120 |
|
Carbs percentage |
79% |
|
Fat percentage |
7% |
|
Protein percentage |
13% |
|
Carbs |
24 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
220 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
8 % |
What are the alternative foods for Oven Joy – Wheat Bread?
The alternative foods for Oven Joy – Wheat Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Oven Joy – Wheat Bread are listed below.
-
Bunny – Soft-Twist White Bread is an alternative to Oven Joy – Wheat Bread because it has 120 calories, similar to Oven Joy – Wheat Bread. The Bunny – Soft-Twist White Bread has less iron than Oven Joy – Wheat Bread, and similar calcium to Oven Joy – Wheat Bread. The Bunny – Soft-Twist White Bread has similar protein to Oven Joy – Wheat Bread. To learn more about Bunny – Soft-Twist White Bread, read related food calories, and a nutrition guide.
-
Tops – Bread is an alternative to Oven Joy – Wheat Bread because it has 120 calories, similar to Oven Joy – Wheat Bread. The Tops – Bread has similar iron to Oven Joy – Wheat Bread, and similar calcium to Oven Joy – Wheat Bread. The Tops – Bread has less protein than Oven Joy – Wheat Bread. To learn more about Tops – Bread, read related food calories, and a nutrition guide.
-
Safeway – 100% Whole Wheat is an alternative to Oven Joy – Wheat Bread because it has 120 calories, similar to Oven Joy – Wheat Bread. The Safeway – 100% Whole Wheat has less iron than Oven Joy – Wheat Bread, and more calcium than Oven Joy – Wheat Bread. The Safeway – 100% Whole Wheat has more protein than Oven Joy – Wheat Bread. To learn more about Safeway – 100% Whole Wheat, read related food calories, and a nutrition guide.
-
the Bakery Counter – 60%whole Wheat Bread is an alternative to Oven Joy – Wheat Bread because it has 120 calories, similar to Oven Joy – Wheat Bread. The the Bakery Counter – 60%whole Wheat Bread has similar iron to Oven Joy – Wheat Bread, and less calcium than Oven Joy – Wheat Bread. The the Bakery Counter – 60%whole Wheat Bread has more protein than Oven Joy – Wheat Bread. To learn more about the Bakery Counter – 60%whole Wheat Bread, read related food calories, and a nutrition guide.
-
Big Buy – Split Top Wheat Bread is an alternative to Oven Joy – Wheat Bread because it has 120 calories, similar to Oven Joy – Wheat Bread. The Big Buy – Split Top Wheat Bread has similar iron to Oven Joy – Wheat Bread, and similar calcium to Oven Joy – Wheat Bread. The Big Buy – Split Top Wheat Bread has similar protein to Oven Joy – Wheat Bread. To learn more about Big Buy – Split Top Wheat Bread, read related food calories, and a nutrition guide.