Kozy Shack – No Sugar Tapioca Pudding is a Kozy Shack type of food with 1 cup serving size that provides 70 calories. Kozy Shack – No Sugar Tapioca Pudding has 78% carbohydrate, and 0% fat, 22% protein in 100 gram of Kozy Shack – No Sugar Tapioca Pudding. Kozy Shack – No Sugar Tapioca Pudding nutrient values are 14 g carbohydrate, 4 g protein, and 0 g fat. Kozy Shack – No Sugar Tapioca Pudding has the vitamins A, and C within it. Kozy Shack – No Sugar Tapioca Pudding has 4 % vitamin A and 0 % vitamin C. Kozy Shack – No Sugar Tapioca Pudding has 125 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Kozy Shack – No Sugar Tapioca Pudding has 4 g dietary fiber, and 6 g sugar. 1 serving of Kozy Shack – No Sugar Tapioca Pudding provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Kozy Shack – No Sugar Tapioca Pudding provides 70g of 2,000 cal by leaving 1,930 cal.
Kozy Shack – No Sugar Tapioca Pudding and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kozy Shack – No Sugar Tapioca Pudding provides –g fat for total of 67g. After 1 serving of Kozy Shack – No Sugar Tapioca Pudding, 67g is needed for heart health. Kozy Shack – No Sugar Tapioca Pudding provides 125g for 2,300g by leaving 2,175g for daily sodium intake. Kozy Shack – No Sugar Tapioca Pudding causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Kozy Shack – No Sugar Tapioca Pudding is one of the possibilities. 14g is provided by Kozy Shack – No Sugar Tapioca Pudding for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kozy Shack – No Sugar Tapioca Pudding leaves 236g carbohydrates for low-carb dieting. 1 serving of Kozy Shack – No Sugar Tapioca Pudding provides 6g sugar for daily 75g sugar intake. 1 serving of Kozy Shack – No Sugar Tapioca Pudding leaves 69g sugar for daily intake threshold of sugar. Kozy Shack – No Sugar Tapioca Pudding provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Kozy Shack – No Sugar Tapioca Pudding 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kozy Shack – No Sugar Tapioca Pudding. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Kozy Shack – No Sugar Tapioca Pudding.
There are similar foods to the Kozy Shack – No Sugar Tapioca Pudding in terms of nutrition, daily intake amount, and calorie amount. These are Tapioca Pudding, Tapioca Pudding, Tapioca Pudding, Sugar Free Tapioca Pudding, and Chocolate Tapioca Pudding.
The nutrients table of the Kozy Shack – No Sugar Tapioca Pudding with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kozy Shack – No Sugar Tapioca Pudding |
Nutrient values for Kozy Shack – No Sugar Tapioca Pudding |
|---|---|
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Serving size |
1 cup |
|
Calories |
70 |
|
Carbs percentage |
78% |
|
Fat percentage |
0% |
|
Protein percentage |
22% |
|
Carbs |
14 g |
|
Dietary fiber |
4 g |
|
Sugar |
6 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
125 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
0 % |
What are the alternative foods for Kozy Shack – No Sugar Tapioca Pudding?
The alternative foods for Kozy Shack – No Sugar Tapioca Pudding involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kozy Shack – No Sugar Tapioca Pudding are listed below.
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Mcalister’s – Fruit is an alternative to Kozy Shack – No Sugar Tapioca Pudding because it has 70 calories, similar to Kozy Shack – No Sugar Tapioca Pudding. The Mcalister’s – Fruit has more iron than Kozy Shack – No Sugar Tapioca Pudding, and less calcium than Kozy Shack – No Sugar Tapioca Pudding. The Mcalister’s – Fruit has less protein than Kozy Shack – No Sugar Tapioca Pudding. To learn more about Mcalister’s – Fruit, read related food calories, and a nutrition guide.
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nature’s three berries – Berries. T is an alternative to Kozy Shack – No Sugar Tapioca Pudding because it has 70 calories, similar to Kozy Shack – No Sugar Tapioca Pudding. The nature’s three berries – Berries. T has more iron than Kozy Shack – No Sugar Tapioca Pudding, and less calcium than Kozy Shack – No Sugar Tapioca Pudding. The nature’s three berries – Berries. T has less protein than Kozy Shack – No Sugar Tapioca Pudding. To learn more about nature’s three berries – Berries. T, read related food calories, and a nutrition guide.
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4c – Raspberry Ice Tea is an alternative to Kozy Shack – No Sugar Tapioca Pudding because it has 70 calories, similar to Kozy Shack – No Sugar Tapioca Pudding. The 4c – Raspberry Ice Tea has similar iron to Kozy Shack – No Sugar Tapioca Pudding, and less calcium than Kozy Shack – No Sugar Tapioca Pudding. The 4c – Raspberry Ice Tea has less protein than Kozy Shack – No Sugar Tapioca Pudding. To learn more about 4c – Raspberry Ice Tea, read related food calories, and a nutrition guide.
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Fiber drink – Drink is an alternative to Kozy Shack – No Sugar Tapioca Pudding because it has 70 calories, similar to Kozy Shack – No Sugar Tapioca Pudding. The Fiber drink – Drink has similar iron to Kozy Shack – No Sugar Tapioca Pudding, and less calcium than Kozy Shack – No Sugar Tapioca Pudding. The Fiber drink – Drink has less protein than Kozy Shack – No Sugar Tapioca Pudding. To learn more about Fiber drink – Drink, read related food calories, and a nutrition guide.
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Dole fruit cup – Cherry Mixed Fruit is an alternative to Kozy Shack – No Sugar Tapioca Pudding because it has 70 calories, similar to Kozy Shack – No Sugar Tapioca Pudding. The Dole fruit cup – Cherry Mixed Fruit has more iron than Kozy Shack – No Sugar Tapioca Pudding, and less calcium than Kozy Shack – No Sugar Tapioca Pudding. The Dole fruit cup – Cherry Mixed Fruit has less protein than Kozy Shack – No Sugar Tapioca Pudding. To learn more about Dole fruit cup – Cherry Mixed Fruit, read related food calories, and a nutrition guide.