Ja! – Carb Control Protein Shake is a Ja! type of food with 11 fluid ounces serving size that provides 110 calories. Ja! – Carb Control Protein Shake has 14% carbohydrate, and 24% fat, 61% protein in 100 gram of Ja! – Carb Control Protein Shake. Ja! – Carb Control Protein Shake nutrient values are 4 g carbohydrate, 17 g protein, and 3 g fat. Ja! – Carb Control Protein Shake has the vitamins A, and C within it. Ja! – Carb Control Protein Shake has 20 % vitamin A and 45 % vitamin C. Ja! – Carb Control Protein Shake has 340 mg sodium, 540 mg potassium, 20 mg cholesterol, and 0 g trans fat. Ja! – Carb Control Protein Shake has 1 g dietary fiber, and 0 g sugar. 1 serving of Ja! – Carb Control Protein Shake provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Ja! – Carb Control Protein Shake provides 110g of 2,000 cal by leaving 1,890 cal.
Ja! – Carb Control Protein Shake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ja! – Carb Control Protein Shake provides 3g fat for total of 67g. After 1 serving of Ja! – Carb Control Protein Shake, 64g is needed for heart health. Ja! – Carb Control Protein Shake provides 340g for 2,300g by leaving 1,960g for daily sodium intake. Ja! – Carb Control Protein Shake causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Ja! – Carb Control Protein Shake is one of the possibilities. 4g is provided by Ja! – Carb Control Protein Shake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ja! – Carb Control Protein Shake leaves 246g carbohydrates for low-carb dieting. 1 serving of Ja! – Carb Control Protein Shake provides –g sugar for daily 75g sugar intake. 1 serving of Ja! – Carb Control Protein Shake leaves 75g sugar for daily intake threshold of sugar. Ja! – Carb Control Protein Shake provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Ja! – Carb Control Protein Shake 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ja! – Carb Control Protein Shake. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Ja! – Carb Control Protein Shake.
There are similar foods to the Ja! – Carb Control Protein Shake in terms of nutrition, daily intake amount, and calorie amount. These are Advantedge Carb Control Shake, Carb Control, Advantedge Carb Control French Vanilla Shake, Protein Shake, and Protein Low Carb Shake.
The nutrients table of the Ja! – Carb Control Protein Shake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ja! – Carb Control Protein Shake |
Nutrient values for Ja! – Carb Control Protein Shake |
|---|---|
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Serving size |
11 fluid ounces |
|
Calories |
110 |
|
Carbs percentage |
14% |
|
Fat percentage |
24% |
|
Protein percentage |
61% |
|
Carbs |
4 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
17 g |
|
Sodium |
340 mg |
|
Potassium |
540 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
45 % |
|
Calcium |
20 % |
|
Iron |
10 % |
What are the similar foods to Ja! – Carb Control Protein Shake?
The similar foods to Ja! – Carb Control Protein Shake involve alike nutritional values from the same Ja! type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Ja! – Carb Control Protein Shake are listed below.
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Ja! – Apple is a similar nourishment to Ja! – Carb Control Protein Shake because both of the Ja! – Carb Control Protein Shake and Ja! – Apple are from Ja!. The Ja! – Carb Control Protein Shake has more calories than Ja! – Apple because Ja! – Carb Control Protein Shake has 110 calories, and it is 15 more calories than Ja! – Apple. The Ja! – Apple has less iron than Ja! – Carb Control Protein Shake, and less calcium than Ja! – Carb Control Protein Shake. The Ja! – Apple has less protein than Ja! – Carb Control Protein Shake. To learn more about Ja! – Apple, read related food calories, and a nutrition guide.
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Ja! – Advantedge Carb Control is a similar nourishment to Ja! – Carb Control Protein Shake because both of the Ja! – Carb Control Protein Shake and Ja! – Advantedge Carb Control are from Ja!. The Ja! – Carb Control Protein Shake has similar calories to Ja! – Advantedge Carb Control because Ja! – Carb Control Protein Shake has 110 calories, and it is similar calories to Ja! – Advantedge Carb Control. The Ja! – Advantedge Carb Control has similar iron to Ja! – Carb Control Protein Shake, and similar calcium to Ja! – Carb Control Protein Shake. The Ja! – Advantedge Carb Control has similar protein to Ja! – Carb Control Protein Shake. To learn more about Ja! – Advantedge Carb Control, read related food calories, and a nutrition guide.
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Ja! – Cheddar Cheese Omelet is a similar nourishment to Ja! – Carb Control Protein Shake because both of the Ja! – Carb Control Protein Shake and Ja! – Cheddar Cheese Omelet are from Ja!. The Ja! – Carb Control Protein Shake has less calories than Ja! – Cheddar Cheese Omelet because Ja! – Carb Control Protein Shake has 110 calories, and it is 90 less calories than Ja! – Cheddar Cheese Omelet. The Ja! – Cheddar Cheese Omelet has less iron than Ja! – Carb Control Protein Shake, and less calcium than Ja! – Carb Control Protein Shake. The Ja! – Cheddar Cheese Omelet has less protein than Ja! – Carb Control Protein Shake. To learn more about Ja! – Cheddar Cheese Omelet, read related food calories, and a nutrition guide.
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Ja! – Breakfast Scramble is a similar nourishment to Ja! – Carb Control Protein Shake because both of the Ja! – Carb Control Protein Shake and Ja! – Breakfast Scramble are from Ja!. The Ja! – Carb Control Protein Shake has less calories than Ja! – Breakfast Scramble because Ja! – Carb Control Protein Shake has 110 calories, and it is 80 less calories than Ja! – Breakfast Scramble. The Ja! – Breakfast Scramble has less iron than Ja! – Carb Control Protein Shake, and similar calcium to Ja! – Carb Control Protein Shake. The Ja! – Breakfast Scramble has less protein than Ja! – Carb Control Protein Shake. To learn more about Ja! – Breakfast Scramble, read related food calories, and a nutrition guide.
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Ja! – Protein is a similar nourishment to Ja! – Carb Control Protein Shake because both of the Ja! – Carb Control Protein Shake and Ja! – Protein are from Ja!. The Ja! – Carb Control Protein Shake has less calories than Ja! – Protein because Ja! – Carb Control Protein Shake has 110 calories, and it is 40 less calories than Ja! – Protein. The Ja! – Protein has less iron than Ja! – Carb Control Protein Shake, and less calcium than Ja! – Carb Control Protein Shake. The Ja! – Protein has more protein than Ja! – Carb Control Protein Shake. To learn more about Ja! – Protein, read related food calories, and a nutrition guide.