The Ja! – Apple Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Ja! – Apple is a Ja! type of food with 1 Medium serving size that provides 95 calories. Ja! – Apple has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Ja! – Apple. Ja! – Apple nutrient values are 25 g carbohydrate, 0 g protein, and 0 g fat. Ja! – Apple has the vitamins A, and C within it. Ja! – Apple has 1 % vitamin A and 14 % vitamin C. Ja! – Apple has 2 mg sodium, 195 mg potassium, 0 mg cholesterol, and 0 g trans fat. Ja! – Apple has 4 g dietary fiber, and 19 g sugar. 1 serving of Ja! – Apple provides 1 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Ja! – Apple provides 95g of 2,000 cal by leaving 1,905 cal.

 

Ja! – Apple and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ja! – Apple provides –g fat for total of 67g. After 1 serving of Ja! – Apple, 67g is needed for heart health. Ja! – Apple provides 2g for 2,300g by leaving 2,298g for daily sodium intake. Ja! – Apple causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Ja! – Apple is one of the possibilities. 25g is provided by Ja! – Apple for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ja! – Apple leaves 225g carbohydrates for low-carb dieting. 1 serving of Ja! – Apple provides 19g sugar for daily 75g sugar intake. 1 serving of Ja! – Apple leaves 56g sugar for daily intake threshold of sugar. Ja! – Apple provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.

 

To burn the calories of Ja! – Apple 14 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ja! – Apple. Thus, 9 minutes of running and 35 minutes of cleaning are necessary to burn the calories of 1 serving of Ja! – Apple.

 

There are similar foods to the Ja! – Apple in terms of nutrition, daily intake amount, and calorie amount. These are Apple Juice, Yellow apple juice, Ja Apple Crisp, ja, and Walnusskerne Ja.

 

The nutrients table of the Ja! – Apple with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Ja! – Apple	Nutrient values for Ja! – Apple
Serving size	1 Medium
Calories	95
Carbs percentage	100%
Fat percentage	0%
Protein percentage	0%
Carbs	25 g
Dietary fiber	4 g
Sugar	19 g
Fat	0 g
Saturated	0 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	0 g
Sodium	2 mg
Potassium	195 mg
Cholesterol	0 mg
Vitamin a	1 %
Vitamin c	14 %
Calcium	1 %
Iron	1 %

What are the similar foods to Ja! – Apple?

The similar foods to Ja! – Apple involve alike nutritional values from the same Ja! type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Ja! – Apple are listed below.

1. Ja! – Advantedge Carb Control is a similar nourishment to Ja! – Apple because both of the Ja! – Apple and Ja! – Advantedge Carb Control are from Ja!. The Ja! – Apple has less calories than Ja! – Advantedge Carb Control because Ja! – Apple has 95 calories, and it is 15 less calories than Ja! – Advantedge Carb Control. The Ja! – Advantedge Carb Control has more iron than Ja! – Apple, and more calcium than Ja! – Apple. The Ja! – Advantedge Carb Control has more protein than Ja! – Apple. To learn more about Ja! – Advantedge Carb Control, read related food calories, and a nutrition guide.

2. Ja! – Cheddar Cheese Omelet is a similar nourishment to Ja! – Apple because both of the Ja! – Apple and Ja! – Cheddar Cheese Omelet are from Ja!. The Ja! – Apple has less calories than Ja! – Cheddar Cheese Omelet because Ja! – Apple has 95 calories, and it is 105 less calories than Ja! – Cheddar Cheese Omelet. The Ja! – Cheddar Cheese Omelet has more iron than Ja! – Apple, and more calcium than Ja! – Apple. The Ja! – Cheddar Cheese Omelet has more protein than Ja! – Apple. To learn more about Ja! – Cheddar Cheese Omelet, read related food calories, and a nutrition guide.

3. Ja! – Breakfast Scramble is a similar nourishment to Ja! – Apple because both of the Ja! – Apple and Ja! – Breakfast Scramble are from Ja!. The Ja! – Apple has less calories than Ja! – Breakfast Scramble because Ja! – Apple has 95 calories, and it is 95 less calories than Ja! – Breakfast Scramble. The Ja! – Breakfast Scramble has more iron than Ja! – Apple, and more calcium than Ja! – Apple. The Ja! – Breakfast Scramble has more protein than Ja! – Apple. To learn more about Ja! – Breakfast Scramble, read related food calories, and a nutrition guide.

4. Ja! – Protein is a similar nourishment to Ja! – Apple because both of the Ja! – Apple and Ja! – Protein are from Ja!. The Ja! – Apple has less calories than Ja! – Protein because Ja! – Apple has 95 calories, and it is 55 less calories than Ja! – Protein. The Ja! – Protein has more iron than Ja! – Apple, and more calcium than Ja! – Apple. The Ja! – Protein has more protein than Ja! – Apple. To learn more about Ja! – Protein, read related food calories, and a nutrition guide.

5. Ja! – Soy Protein – Vanilla is a similar nourishment to Ja! – Apple because both of the Ja! – Apple and Ja! – Soy Protein – Vanilla are from Ja!. The Ja! – Apple has less calories than Ja! – Soy Protein – Vanilla because Ja! – Apple has 95 calories, and it is 75 less calories than Ja! – Soy Protein – Vanilla. The Ja! – Soy Protein – Vanilla has more iron than Ja! – Apple, and more calcium than Ja! – Apple. The Ja! – Soy Protein – Vanilla has more protein than Ja! – Apple. To learn more about Ja! – Soy Protein – Vanilla, read related food calories, and a nutrition guide.