The UNC Chapel Hill CDS Carolina Dining Services – Garden Fresh Vegetable Soup Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

UNC Chapel Hill CDS Carolina Dining Services – Garden Fresh Vegetable Soup is a UNC Chapel Hill CDS Carolina Dining Services type of food with 8 oz serving size that provides 53 calories. UNC Chapel Hill CDS Carolina Dining Services – Garden Fresh Vegetable Soup has 91% carbohydrate, and 0% fat, 9% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Garden Fresh Vegetable Soup. UNC Chapel Hill CDS Carolina Dining Services – Garden Fresh Vegetable Soup nutrient values are 10 g carbohydrate, 1 g protein, and 0 g fat. UNC Chapel Hill CDS Carolina Dining Services – Garden Fresh Vegetable Soup has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Garden Fresh Vegetable Soup has 41 % vitamin A and 14 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Garden Fresh Vegetable Soup has 382 mg sodium, 195 mg potassium, 0 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Garden Fresh Vegetable Soup has 1 g dietary fiber, and 2 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Garden Fresh Vegetable Soup provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Garden Fresh Vegetable Soup provides 53g of 2,000 cal by leaving 1,947 cal.

 

UNC Chapel Hill CDS Carolina Dining Services – Garden Fresh Vegetable Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Garden Fresh Vegetable Soup provides –g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Garden Fresh Vegetable Soup, 67g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Garden Fresh Vegetable Soup provides 382g for 2,300g by leaving 1,918g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Garden Fresh Vegetable Soup causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Garden Fresh Vegetable Soup is one of the possibilities. 10g is provided by UNC Chapel Hill CDS Carolina Dining Services – Garden Fresh Vegetable Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Garden Fresh Vegetable Soup leaves 240g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Garden Fresh Vegetable Soup provides 2g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Garden Fresh Vegetable Soup leaves 73g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Garden Fresh Vegetable Soup provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Garden Fresh Vegetable Soup 8 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Garden Fresh Vegetable Soup. Thus, 5 minutes of running and 19 minutes of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Garden Fresh Vegetable Soup.

 

There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Garden Fresh Vegetable Soup in terms of nutrition, daily intake amount, and calorie amount. These are Garden Burger, Vegetable Minestrone Soup, Vegetable Pizza, Vegetable Nachos, and Vegetable Orzo Soup.

 

The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Garden Fresh Vegetable Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

UNC Chapel Hill CDS Carolina Dining Services – Garden Fresh Vegetable Soup

Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Garden Fresh Vegetable Soup

Serving size

8 oz

Calories

53

Carbs percentage

91%

Fat percentage

0%

Protein percentage

9%

Carbs

10 g

Dietary fiber

1 g

Sugar

2 g

Fat

0 g

Saturated

0 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

1 g

Sodium

382 mg

Potassium

195 mg

Cholesterol

0 mg

Vitamin a

41 %

Vitamin c

14 %

Calcium

3 %

Iron

4 %

What are the similar foods to UNC Chapel Hill CDS Carolina Dining Services – Garden Fresh Vegetable Soup?

The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Garden Fresh Vegetable Soup involve alike nutritional values from the same UNC Chapel Hill CDS Carolina Dining Services type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Garden Fresh Vegetable Soup are listed below.

  1. UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Garden Fresh Vegetable Soup because both of the UNC Chapel Hill CDS Carolina Dining Services – Garden Fresh Vegetable Soup and UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Garden Fresh Vegetable Soup has less calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples because UNC Chapel Hill CDS Carolina Dining Services – Garden Fresh Vegetable Soup has 53 calories, and it is 224 less calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less iron than UNC Chapel Hill CDS Carolina Dining Services – Garden Fresh Vegetable Soup, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Garden Fresh Vegetable Soup. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has more protein than UNC Chapel Hill CDS Carolina Dining Services – Garden Fresh Vegetable Soup. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples, read related food calories, and a nutrition guide.

  2. UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Garden Fresh Vegetable Soup because both of the UNC Chapel Hill CDS Carolina Dining Services – Garden Fresh Vegetable Soup and UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Garden Fresh Vegetable Soup has less calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew because UNC Chapel Hill CDS Carolina Dining Services – Garden Fresh Vegetable Soup has 53 calories, and it is 76 less calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less iron than UNC Chapel Hill CDS Carolina Dining Services – Garden Fresh Vegetable Soup, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Garden Fresh Vegetable Soup. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has more protein than UNC Chapel Hill CDS Carolina Dining Services – Garden Fresh Vegetable Soup. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew, read related food calories, and a nutrition guide.

  3. UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Garden Fresh Vegetable Soup because both of the UNC Chapel Hill CDS Carolina Dining Services – Garden Fresh Vegetable Soup and UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Garden Fresh Vegetable Soup has less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken because UNC Chapel Hill CDS Carolina Dining Services – Garden Fresh Vegetable Soup has 53 calories, and it is 308 less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more iron than UNC Chapel Hill CDS Carolina Dining Services – Garden Fresh Vegetable Soup, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Garden Fresh Vegetable Soup. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more protein than UNC Chapel Hill CDS Carolina Dining Services – Garden Fresh Vegetable Soup. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken, read related food calories, and a nutrition guide.

  4. UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Garden Fresh Vegetable Soup because both of the UNC Chapel Hill CDS Carolina Dining Services – Garden Fresh Vegetable Soup and UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Garden Fresh Vegetable Soup has less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst because UNC Chapel Hill CDS Carolina Dining Services – Garden Fresh Vegetable Soup has 53 calories, and it is 589 less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more iron than UNC Chapel Hill CDS Carolina Dining Services – Garden Fresh Vegetable Soup, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Garden Fresh Vegetable Soup. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more protein than UNC Chapel Hill CDS Carolina Dining Services – Garden Fresh Vegetable Soup. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst, read related food calories, and a nutrition guide.

  5. UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Garden Fresh Vegetable Soup because both of the UNC Chapel Hill CDS Carolina Dining Services – Garden Fresh Vegetable Soup and UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Garden Fresh Vegetable Soup has less calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice because UNC Chapel Hill CDS Carolina Dining Services – Garden Fresh Vegetable Soup has 53 calories, and it is 114 less calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more iron than UNC Chapel Hill CDS Carolina Dining Services – Garden Fresh Vegetable Soup, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Garden Fresh Vegetable Soup. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more protein than UNC Chapel Hill CDS Carolina Dining Services – Garden Fresh Vegetable Soup. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice, read related food calories, and a nutrition guide.

Leave a Comment