Mc Donald’s – Chicken Nuggets is a Mc Donald’s type of food with 6 peices serving size that provides 280 calories. Mc Donald’s – Chicken Nuggets has 25% carbohydrate, and 57% fat, 18% protein in 100 gram of Mc Donald’s – Chicken Nuggets. Mc Donald’s – Chicken Nuggets nutrient values are 18 g carbohydrate, 13 g protein, and 18 g fat. Mc Donald’s – Chicken Nuggets has the vitamins A, and C within it. Mc Donald’s – Chicken Nuggets has 0 % vitamin A and 2 % vitamin C. Mc Donald’s – Chicken Nuggets has 540 mg sodium, 0 mg potassium, 40 mg cholesterol, and 0 g trans fat. Mc Donald’s – Chicken Nuggets has 1 g dietary fiber, and 0 g sugar. 1 serving of Mc Donald’s – Chicken Nuggets provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Mc Donald’s – Chicken Nuggets provides 280g of 2,000 cal by leaving 1,720 cal.
Mc Donald’s – Chicken Nuggets and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mc Donald’s – Chicken Nuggets provides 18g fat for total of 67g. After 1 serving of Mc Donald’s – Chicken Nuggets, 49g is needed for heart health. Mc Donald’s – Chicken Nuggets provides 540g for 2,300g by leaving 1,760g for daily sodium intake. Mc Donald’s – Chicken Nuggets causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Mc Donald’s – Chicken Nuggets is one of the possibilities. 18g is provided by Mc Donald’s – Chicken Nuggets for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mc Donald’s – Chicken Nuggets leaves 232g carbohydrates for low-carb dieting. 1 serving of Mc Donald’s – Chicken Nuggets provides –g sugar for daily 75g sugar intake. 1 serving of Mc Donald’s – Chicken Nuggets leaves 75g sugar for daily intake threshold of sugar. Mc Donald’s – Chicken Nuggets provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Mc Donald’s – Chicken Nuggets 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mc Donald’s – Chicken Nuggets. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Mc Donald’s – Chicken Nuggets.
There are similar foods to the Mc Donald’s – Chicken Nuggets in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Mc Nuggets, Chicken Nuggets (Uk), Chicken Nuggets (F), Chicken Nuggets, and Mc Nuggets 9.
The nutrients table of the Mc Donald’s – Chicken Nuggets with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Mc Donald’s – Chicken Nuggets |
Nutrient values for Mc Donald’s – Chicken Nuggets |
|---|---|
|
Serving size |
6 peices |
|
Calories |
280 |
|
Carbs percentage |
25% |
|
Fat percentage |
57% |
|
Protein percentage |
18% |
|
Carbs |
18 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
18 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
13 g |
|
Sodium |
540 mg |
|
Potassium |
0 mg |
|
Cholesterol |
40 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the similar foods to Mc Donald’s – Chicken Nuggets?
The similar foods to Mc Donald’s – Chicken Nuggets involve alike nutritional values from the same Mc Donald’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Mc Donald’s – Chicken Nuggets are listed below.
-
Mc Donald’s – 4 Nuggets is a similar nourishment to Mc Donald’s – Chicken Nuggets because both of the Mc Donald’s – Chicken Nuggets and Mc Donald’s – 4 Nuggets are from Mc Donald’s. The Mc Donald’s – Chicken Nuggets has more calories than Mc Donald’s – 4 Nuggets because Mc Donald’s – Chicken Nuggets has 280 calories, and it is 90 more calories than Mc Donald’s – 4 Nuggets. The Mc Donald’s – 4 Nuggets has less iron than Mc Donald’s – Chicken Nuggets, and less calcium than Mc Donald’s – Chicken Nuggets. The Mc Donald’s – 4 Nuggets has less protein than Mc Donald’s – Chicken Nuggets. To learn more about Mc Donald’s – 4 Nuggets, read related food calories, and a nutrition guide.
-
Mc Donald’s – French Fries is a similar nourishment to Mc Donald’s – Chicken Nuggets because both of the Mc Donald’s – Chicken Nuggets and Mc Donald’s – French Fries are from Mc Donald’s. The Mc Donald’s – Chicken Nuggets has less calories than Mc Donald’s – French Fries because Mc Donald’s – Chicken Nuggets has 280 calories, and it is 100 less calories than Mc Donald’s – French Fries. The Mc Donald’s – French Fries has more iron than Mc Donald’s – Chicken Nuggets, and similar calcium to Mc Donald’s – Chicken Nuggets. The Mc Donald’s – French Fries has less protein than Mc Donald’s – Chicken Nuggets. To learn more about Mc Donald’s – French Fries, read related food calories, and a nutrition guide.
-
Mc Donald’s – Batata Frita is a similar nourishment to Mc Donald’s – Chicken Nuggets because both of the Mc Donald’s – Chicken Nuggets and Mc Donald’s – Batata Frita are from Mc Donald’s. The Mc Donald’s – Chicken Nuggets has less calories than Mc Donald’s – Batata Frita because Mc Donald’s – Chicken Nuggets has 280 calories, and it is 8 less calories than Mc Donald’s – Batata Frita. The Mc Donald’s – Batata Frita has more iron than Mc Donald’s – Chicken Nuggets, and less calcium than Mc Donald’s – Chicken Nuggets. The Mc Donald’s – Batata Frita has less protein than Mc Donald’s – Chicken Nuggets. To learn more about Mc Donald’s – Batata Frita, read related food calories, and a nutrition guide.
-
Mc Donald’s – Sweet Tea is a similar nourishment to Mc Donald’s – Chicken Nuggets because both of the Mc Donald’s – Chicken Nuggets and Mc Donald’s – Sweet Tea are from Mc Donald’s. The Mc Donald’s – Chicken Nuggets has more calories than Mc Donald’s – Sweet Tea because Mc Donald’s – Chicken Nuggets has 280 calories, and it is 130 more calories than Mc Donald’s – Sweet Tea. The Mc Donald’s – Sweet Tea has less iron than Mc Donald’s – Chicken Nuggets, and less calcium than Mc Donald’s – Chicken Nuggets. The Mc Donald’s – Sweet Tea has less protein than Mc Donald’s – Chicken Nuggets. To learn more about Mc Donald’s – Sweet Tea, read related food calories, and a nutrition guide.
-
Mc Donald’s – Oat Meal is a similar nourishment to Mc Donald’s – Chicken Nuggets because both of the Mc Donald’s – Chicken Nuggets and Mc Donald’s – Oat Meal are from Mc Donald’s. The Mc Donald’s – Chicken Nuggets has less calories than Mc Donald’s – Oat Meal because Mc Donald’s – Chicken Nuggets has 280 calories, and it is 10 less calories than Mc Donald’s – Oat Meal. The Mc Donald’s – Oat Meal has more iron than Mc Donald’s – Chicken Nuggets, and more calcium than Mc Donald’s – Chicken Nuggets. The Mc Donald’s – Oat Meal has less protein than Mc Donald’s – Chicken Nuggets. To learn more about Mc Donald’s – Oat Meal, read related food calories, and a nutrition guide.